Want to cut your risk of getting cancer? Try these three easy steps! Want to butt out? See www.quitsmokingjournals.com – full of great tips like massaging your ears to cull cravings, or calling cigarettes “sickerettes”. plus stories from ex-smokers with lung cancer. More vegies, less meat. More than 540g of red meat per week increases […]

Who would have thought sitting at home watching Oprah would inspire an everyday working mum to create one of the most giving charities in Australia. Mother-of-two Alessia Figliano operates World of Smiles, a charity that assists other charities to host events and raise money and awareness. She says watching an episode of Oprah helped her […]

Although the rates of cancers such as lung, colorectal, breast and prostate are on the increase around the world, the exciting findings of a scientific report titled Food, Nutrition, Physical Activity and the Prevention of Cancer: a global perspective bring hope that 30 to 40 percent of all cancers can be prevented simply by adopting […]

We’ve spoken with some inspirational breast cancer survivors about their journeys. Plus don’t miss ‘Five things every woman should know about breast cancer’ below. Tanya Downes felt the lump, as she was playing on the floor with her two young kids one Sunday morning in December 2007. “I really thought it was nothing,” she says. […]

Your morning cuppa could be having more benefits on your health than you realise — by preventing certain types of skin cancer! A new study conducted in the US has shed some light on the role that a regular cup of coffee or tea plays in reducing the risk of skin cancer. Research shows that […]

Two antioxidant flavonoids that you’ve probably never heard of – kaempferol and luteolin – may hold the key to fighting ovarian cancer, often called ‘the silent killer’ because it has few symptoms and is usually only diagnosed at an advanced stage. A study of 66,940 women at Brigham and Women’s Hospital in Boston, USA, published […]

Eating more fruit and vegetables and consuming less red meat and alcohol could prevent thousands of incidences of cancers each year, according to a major new study. The World Cancer Research Fund (WCRF) discovered that 12 major types of cancer, including breast, bowel, stomach and pancreatic cancers, could be reduced by 39 per cent simply […]

February is Australia’s Ovarian Cancer Awareness Month and The Weekly wants every woman to know the signs and risks associated with this disease. Most women with ovarian cancer experience at least one symptom of the disease in the year prior to their diagnosis. Abdominal bloating, abdominal or back pain, appetite loss or feeling full quickly, […]

It’s Australia’s first Ovarian Cancer Awareness Month, and the medical experts have a very simple, yet very strong message for us: “Know the symptoms of ovarian cancer!” There is currently no screening test to detect this disease, so becoming aware of these signs, and knowing our own bodies, can save our lives. This year in […]

Popster Kylie Minogue has done it. So have megastar Olivia Newton-John and legendary athlete Raelene Boyle. These celebrities, like thousands of other Australians, have battled breast cancer. Each year in Australia, about 13,000 women are diagnosed with breast cancer, and it’s now well understood that detecting breast cancer early provides the best chance of surviving […]