The dangers of extreme diets
From cutting out carbs to juice cleanses, the rise of extreme dieting has proven to be popular here in Australia, but these so-called diets can also be very dangerous for our bodies.
Keeping it simple-stupid with yoghurt & cereal
Start your day off with a delicious bowl of yoghurt and crunchy, whole grain cereal
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Pack a punch with brekkie: Delicious and nutritious morning meals that will keep you going through the morning!
Breakfast should be the powerhouse meal of the day
Move over fad diets: the breakfast health trend that actually works.
When searching for a trendy diet that actually works, look no further than the inside of your pantry…
The Butterfly Foundation’s latest campaign lets you give bullies the middle finger
Ever wanted the chance to flip the bird in the name of justice? Here's your chance.
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Michael Buble accused of “body shaming” women in controversial picture.
The singer has been forced to write a long apology after he put up a picture on Instagram that was met with fierce backlash from his female fans.
Deborah Hutton urges women over 40 to find ‘balance’
Former model and media personality Deborah Hutton launches her book and tells how her life changed after posing naked on The Weekly’s cover at 50.
Why fitspo is failing
Recent studies have revealed that 'fitspiration' actually encourages negative body image, instead of positive.
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Pink responds to body shaming bullies: “I feel beautiful!”
Singer Pink has hit back at comments she looks ‘chunky’ after stepping out at a cancer benefit red carpet event.
Dove’s latest campaign inspires women to #ChooseBeautiful
Would you describe yourself as #Average or #Beautiful?