It’s one of the most overlooked aspects of self-care, but we promise that the rewards of soft, smooth and comfortable feet are well worth it during the winter season – because they carry you through life, after all!
From at-home treatments to indulge in to easy-to-incorporate lifestyle tips to try, here are a few simple steps you can take to keep your feet in tip-top shape.
01
Scrub up
Exfoliation is key to removing the dead skin cells that can make your feet feel rough and look dull.
Once or twice a week, treat your feet to a gentle yet effective exfoliating scrub. You can either use a pumice stone or try a foot scrub with chemical exfoliation.
Be sure to follow every scrubbing session with your foot cream to lock in lasting hydration.
We love
Skin Republic Biodegradable Foot Peel – $8 from Big W
02
Mask it
Treat your feet to a hydrating foot mask, such as the Innisfree Foot Mask Treatment, once a week. Not only is it a great way to
relax while putting your feet up, you’re also giving them the extra TLC that they deserve.
This handy foot mask has been designed to be worn like socks for minimal mess, with a hydrating mix of ingredients that deeply moisturises and repairs skin.
We love
INNISFREE Foot Mask Treatment – $5 at Adore Beauty
03
Moisturise daily
Investing in a truly lush cream for your skin doesn’t just apply to your face, you know. Your feet should really be afforded the same daily dedication if they’re to stay at their softest.
Look for thick, nourishing creams specifically designed for foot care and apply a generous layer to your tootsies every night before bed, focusing on the heels and any particularly dry areas.
We love
CeraVe SA Renewing Foot Cream – $15.99 at Adore Beauty
04
Oil about it
Switch your lightweight summer cleansers for a shower oil, which will be far less stripping on the skin during the chilly season.
This one from Bioderma has been formulated to protect the skin barrier with plant biolipids and niacinamide, giving your body and feet a gentle wash without causing skin dehydration or irritation.
We love
Bioderma Atoderm UltraNourishing Shower Oil Cleanser – $34.79 at Amazon
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05
Revive those nails
With your strappy summer sandals officially in storage for the foreseeable season, give your toenails a moment away from the spotlight to help them recuperate.
It’s not exactly the sexiest subject, but toenail discolourations and fungal infections are unfortunately too real. If you’ve been dealing with such issues, skip the polish in favour of an at-home remedy during winter.
We love
Dermal Therapy Fungistop 3-in-1 Solution – $27.99 from Chemist Warehouse
Bonus
Head to toe hydration
Heading into the colder months often means a little extra TLC for sensitive and irritated skin.
MoliCare Skin has your entire body sorted with a range of products designed to clean, protect and care for compromised and fragile skin.
Check them out today at molicare.au.
We love
- MoliCare Skin Wash Lotion – $11.70 at Molicare
- Barrier Cream – %15.65 at Molicare
- Body lotion – $13 at Molicare
