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Body exfoliants

Question

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I’m a little confused about body exfoliants. Why use them? Do they actually do anything? Which one is the best to use on the body? And how do I use them?

Sam, via email.

Answer

I hope I can assist in clearing up your confusion. Firstly, you need to exfoliate your body twice a week (or once a week if you have dry skin) not only makes your skin look better, it can be a soul reviver that releases emotional and physical tension.

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There are many tools for buffing away dead skin and stimulate blood circulation. These include:

  • The dry buff: before showering or bathing, gently brush your body with a body brush or a damp loofah.

  • Scrub creams: They can be used before you get wet, or on damp skin. To avoid wasting any precious product (or water), turn off the shower while you apply it.

  • Salt and oil: Sea salt and olive oil make a great body scrub for young skin.

  • Beauty bars: stroke your body with the whole bar.

The AWW Beauty Team

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