For years weโve been living with the misunderstanding that blow drying causes more damage to hair than leaving it to dry naturally.
However, a study has uncovered that in fact air drying your tresses may be causing more problems than a quick blow dry.
The research, which was carried out by six Korean doctors, found that hair shafts suffer less when moisture is wicked away faster.

The research, which was carried out by six Korean doctors, found that hair shafts suffer less when moisture is wicked away faster.
In other words, leaving water dangling from your tresses means more stress in the long run as it can make your colour fade faster and cause the hairโs cuticles to crack and break. This might go so far as explaining why those that leave their hair to dry at room temperature find themselves with more split ends and booking more trims at the hairdressers.
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When hair isnโt totally left to dry on its own accord, the study found that towel drying caused โmajor damageโ from friction to the hair surface. Itโs also worth noting that the research found that prolonged periods in which the hair is damp can make it weaker in the long-run.
All in all, the research concluded that wash-and-go wasnโt the best method to manage hair.
Itโs not to say that blasting your hair with heat is without its drawbacks. The higher the heat and the closer the source is to the hair the more damage is done not just to your locks but your scalp too.
Instead, try holding your hair dryer 15 centimeters away from your head, and keep the dryer moving, never concentrating on one spot for too long.
This article first appeared on Grazia UK.