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The funeral is not a problem. Maureen simply reacts to other peoples’ distress, which is just another form of obedience after all. Tea and biscuits later is a little harder to manage. A smile insists on creeping into her mind, so she keeps her eyes lowered and speaks only in monosyllables. No one notices. They […]

Snacking may seem like a sensible way to keep your energy levels up, but all-day grazing can put you at increased risk for type II diabetes, stroke and heart disease, say researchers from the Hannah...

The more diverse your circle of friends, the healthier you’ll be. Here are some ‘natural’ ideas on how to connect with others. Put your hand up: Besides introducing you to new people, putting yourself forward for charity or volunteer work makes you feel better about yourself. Open your mind: Fancy making a vegetarian lasagna? Learning […]

An exclusive extract from Wives and Lovers, the Great Read in the August issue of The Australian Women’s Weekly. Wives and Lovers by Jane Elizabeth Varley is a thoughtful and entertaining exploration of contemporary marriage and family relationships, told through the lives of three sisters. Orion, August, $29.95 Victoria Stratford considered that her husband’s fortieth […]

Exclusive extract from the June Great Read, Henry’s Daughter (Macmillan $30) by Joy Dettman. Bloody solicitor. Mavis always says that they are thieves, and this one is a roast potato thief. She watches him pick up his fork, stab her potato, cut her potato, tuck it underneath his moustache. And she hopes he chokes on […]

Joy Dettman, author of Henry’s Daughter (Pan Macmillan) the Great Read in the July issue of The Australian Women’s Weekly. Part family saga, part darkly funny fairy-tale that has everything – tragedy, a gorgeous, dusty Australian country town setting, audaciousness, power, life, secrets, heart and one of fiction’s most wicked mothers, although by the end, […]

Read this extract from our May Great Read, Dying for Cake (Pan Macmillan Australian).

1c: Kale has 80 mg a cup, while a medium orange has 70 mg and a medium sweet potato has 28 mg. 2c: They both do, but monounsaturated oils - found in olive oil, almonds and avocado - have the...

From The Australian Women’s Weekly Health Series Eating Disorders book. Click here to buy the book. As the names indicate, eating or dieting disorders involve a struggle with eating and unreasonable dieting – strictly limiting the amount and types of food eaten, “losing control” and eating too much, or having to get rid of the […]

CATHERINE GILDINER, author of the award- winning best-seller, Too Close To The Falls – A Memoir (Flamingo $21.95), which has been selected as the Great Read in the March issue of The Australian Women’s Weekly. A touching and hilarious story, set in the 1950s in a small town, near Niagara Falls. Catherine is a wild […]