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How you can reap health benefits from being fit, even if a little fat.

By Annette Campbell Geoff Graham was thrilled when the natural cream he developed eased the pain of his baby son’s eczema. He was delighted when it also helped his own battle with the frustrating skin condition. And now, he is over the moon that it’s helping hundreds of thousands of others. On May 17, 2004, […]

My main ambition in life is to become a TV newsreader or presenter — maybe the next Sandra Sully or Catriona Rowntree. I’m dedicated to achieving my goals. I recently graduated from Griffith University in Brisbane after completing an art and communications course. And what an eventful four years I had! I was forced to […]

Question: After neighbours complained, we have been trying to keep our 14-year-old Burmese cat inside at night. He has everything he needs but he still miaows all night until we let him out at 5am. Is he too old to change his ways? Julie, Pelican Waters, Qld Answer: Cats are by nature more active at […]

Clare-Louise Brumley is a picture of fitness and health — a good thing, considering she’s Australia’s cross-country skiing champion. But seven years ago it was a different story for the young occupational therapist. Clare-Louise, 26, was constantly tired, her body ached and her throat was always sore. She was so unwell she stopped training to […]

Tiny Jessica Lopez lies on a blanket on the floor of her parents’ Sydney home. While she looks like one of the most fragile creatures on Earth, her appearance belies the strength that saw her survive when her mother Philippa contracted listeria while pregnant. “Babies of mums who catch it are usually stillborn,” explains Philippa, […]

Question: My nine-year-old female terrier cross refuses her own food and is always stealing the cat’s food. Is it okay for her to be eating like this? Sarah, via e-mail. Answer: This is not an unusual problem – a lot of little dogs love cat food, particularly the fishy ones. It won’t do her any […]

Question: I’m writing to you about my four cute mice. I have one that is extremely overweight. She refuses to do any exercise but loves her food. What can I do about it? Amanda, via e-mail. Answer: What you may need to do is supervise her feeding or separate her only at mealtimes, because she […]

The temperature’s dropping, the leaves are falling, you have an extra blanket on the bed and the winter woollies out of mothballs. The humans in your house may be all set for winter but what about your pets? It’s important that your pet has somewhere warm to sleep in winter, free of draughts and protected […]

Does snacking help or hinder weight loss?