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Puppies and children
Pets

Puppies and children

How to prevent your child from becoming a chew toy There are a few things you need to do to ensure a harmonious family life for you and your dog. First of all, your new puppy needs to be included and to feel part of his new human family. This mimics the pack order dogs […]
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Natasha Burns
Health

‘I lost 30kg for my 30th birthday!’

Natasha had a big milestone heading her way, and big plans to celebrate it in style. Melbourne mum Natasha Burns knew she had about 30kg to lose. She also knew her 30th birthday was getting closer. Why not combine the two, get in touch with the people at Weight Watchers and really make it an […]
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Judy Davie
Health

Restocking your pantry

By Judy Davie It’s the start of the year, so if you’ve made the decision to get healthy, why not create a healthy pantry? Take the time to dedicate a couple of hours to the task and start by throwing out everything that’s out of date. Pay particular attention to any oils that are old. […]
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Judy Davie
Health

Cheap and healthy meal ideas

By Judy Davie For further information about food and nutrition, visit Judy Davie’s website at www.thefoodcoach.com.au “Can you give me some cheap and healthy meal ideas? I want to be healthy but fast food is cheaper.” There certainly are some very cheap deals in fast food. The bottom line, though, is fast food is bad […]
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The secret life of Sarah Jessica Parker
Celebrity News

The secret life of Sarah Jessica Parker

One of eight children who grew up outside Cincinnati, Sarah Jessica Parker began acting at age eight in local productions and eventually found her way to Broadway. By age 12, she was starring in Annie as everyone’s favorite orphan. She then found steady work as a character actress in films while appearing on Broadway in […]
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A new new year’s resolution
Health

A new new year’s resolution

By Judy Davie For further information about food and nutrition, visit Judy Davie’s website at www.thefoodcoach.com.au This year I will lose weight How many times have you said you’re going to lose weight and don’t? This year why don’t you reframe your thinking to achieve the same result? Instead of saying, “This year I’m going […]
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<i>From Baghdad, With Love</i>
Celebrity News

*From Baghdad, With Love*

Exclusive extract from From Baghdad, With Love (Pan Macmillan Australia) by Lieutenant Colonel Jay Kopelman. I don’t remember exactly when I got to the house that served as our command post in the north-west sector of Fallujah, and I don’t remember exactly how I got there. I remember being exhausted, the tiredness weighing more heavily […]
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Healthy salads
Health

How to find out if the latest diet craze is right for you

Before you embark on that next New Year’s diet craze take a moment to ask yourself if the diet is: Difficult to decipher? The problem with many diet books is that you have to refer to the whole book — and are then expected to carry it around for reference at every meal and snack. […]
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