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According to the latest research, getting hitched improves your physical and mental health — if you’re a man, that is. In a study from the University of California which was published in the journal Cancer, researchers found that, compared with single guys, married men described themselves as enjoying better psychological and physical health and being […]

If you’ve always wanted to know more about animals, Bindi Irwin is the little girl to ask. Each month, Bindi will write about a different animal and answer readers’ questions in the magazine. In May, Bindi tells you all about the crocodilian family and how keen she is to help them survive. Pick up a […]

This month, we’re launching a new service, in partnership with our medical expert Professor Kerryn Phelps, called Ueathealthy. Developed by Kerryn and her partner, Jackie Stricker, Ueathealthy is an online health food store catering to those suffering from food allergies, such as Coeliac disease, wheat intolerance and diabetes. It offers a range of healthy products, […]

A survival guide to eating out … without pigging out! By Judy Davie **”I stick to my diet really well at home but my husband and I often go out to dinner with friends. When we do, my diet goes out the window. Can you help?” — Ann** Without fail, people trying to improve their […]

From kaffir lime leaves to shiitake mushrooms The Australian Women's Weekly ranks the best Asian inspired ingredients.

Question I was given a tagine as a present from my daughter and am a bit nervous about cooking on my stove top. Can I put it in the oven? Answer Tagine is the Moroccan word that refers to both the conical earthenware vessel and the food prepared in it. The tagine is used for […]

By Judy Davie **”Can you please help? I seem to be a yoyo when it comes to losing weight. I lose it, then go back to my original weight and get all depressed about it. Each time I think, ‘This is it and I’ll never put it back on,’ but I always do. Any ideas?” […]

I’m Italian so large meals (and seconds and thirds and sometimes even fourths) are expected of us! All of a sudden I had piled on an extra 15 kilos! I began to look at the serving sizes on the products I was actually cooking. A packet of pasta serves four… I was using TWO packets […]

For the past two years, Melissa Birkin has remained a silent hero. In December 2004 the petite babysitter foiled a crazed bomber’s plot to take hostages and blow up a luxury apartment block on the Gold Coast, but her actions went unnoticed until last week, when a stunned court heard of her terrifying encounter with […]

This month, the Road Train travels across Victoria, where we’ll clown around with doctors and take part in an Australian festival tradition. Love is in the air The Road Train was in Parkes, NSW, on Valentine’s Day to find love all around — and it wasn’t just for the King of Rock ‘n’ Roll during […]