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Exclusive extract from Addition by Toni Jordan. It’s Friday, 13 degrees. It’s exactly 10.30 a.m. I leave the house on foot, like I do every day. 150 steps to the corner, then 400 to the next corner. 20 to cross the street. 325 to the next corner, then 25 paces to the front of the […]

Whether you want to lose a little or a lot of weight, there are three essential components for weight loss success: a healthy relationship with food, an active lifestyle and a balanced approach to living.

Can your lifestyle and beauty routine really affect how old you look? We found six women from different backgrounds and ages to see which woman looks the best for her years. You may be surprised! Pictured left to right Tammie Phillips, 37, Organic Food Store Owner Ageing doesn’t frighten me. I focus on my inner […]

Whether you want to lose a little or a lot of weight, there are three essential components for weight loss success: a healthy relationship with food, an active lifestyle and a balanced approach to living. So it’s surprising to find that so many people overlook the need to move it to lose it. Most of […]

By Judy Davie “I have type 2 diabetes and I am getting sick of Weetbix every day for breakfast. The Heart Foundation approved breakfast cereals have a lot of sugar in them — most of it comes from the fruit. Can you recommend a good cereal without much sugar?” — Leonie Dear Leonie, Breakfast really […]

By Jenny Brown She was the ‘big girl’ in singing group Wilson Phillips, but after years of struggle, Brian Wilson’s daughter is slim, sober and thrilled with her life. There’s a lot less — and a lot more — to Carnie Wilson than there used to be. The daughter of Beach Boys legend Brian Wilson […]

What creature laughs so loudly in the morning that it’s also called the Bushman’s Clock? A kookaburra, writes Bindi Irwin. Pick up a copy of the January issue of The Australian Women’s Weekly to read more about this Aussie favouriet — the kookaburra Kookaburras are one of my favourite true blue Aussies. Their happy, laughing […]

One of the most recognisable and best known personalities in Australia — and our beautiful cover girl for our January issue, Deborah Hutton gives us a 60 second insight into her busy life! What are your new year’s resolutions? Spend more time on the golf course…bring on those Callaways!! If you could change one thing […]

This diet book written by Rory Freedman, a former agent for Ford Models and a self taught know-it-all together with Kim Barnouin a former model who holds a Masters of science degree in Holistic Nutrition is referred to by the authors as a ‘no nonsense, tough–love guide for savvy girls who want to stop eating […]

Does it seem that every time you enter the supermarket there’s a new healthy product on offer? With a growing public interest in nutrition and wellbeing, food manufacturers are tapping into nutrition trends with a fast stream of new products in development. So what is likely to be hitting our stores in 2008? We can […]