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**Dear Judy, What is the caloric value of the natural plant sweetener Stevia? — Jenny** Dear Jenny, Stevia contains no kilojoules at all. It is a native herb of South America, with leaves a hundred times sweeter than sugar! While it can be used as a natural energy-free sweetener, it is so intensively sweet it […]

**Have you ever thought you might die of a heart attack? No? Why not? It’s true that most of us think of heart disease as an “old man’s” health issue, but the tragic fact is that heart disease is the number one killer of Australian women.** Four times as many women die from a heart […]

Suzie Wilks is the new host of Channel Nine’s Postcards travel show and a much-loved Australian celebrity. Here, she gives The Weekly a 60-second insight into her life and her exciting new job. You are the new host of Channel Nine’s Postcards travel show. Can you tell us a little bit about the show? A: […]

Exclusive extract fromThe Dark Mountainby Catherine Jinks, the Great Read in the June issue of The Australian Women’s Weekly. The day itself was hot and sultry. A late storm threatened in the slow gathering of dark clouds to the north, but from sunrise it was evident that there would be no early relief. I remember […]

By Jackie Brygel Pictures: Gina Milicia The TV chef shares his favourite recipes. He’s one of our iconic TV chefs, a king of the kitchen who whips up one culinary delight after another for his army of devoted foodies. And Iain Hewitson certainly has much to celebrate this year. As well as marking 10 years […]

Weighing in at a hefty 22kg and standing 96cm tall, 10-month-old Karan Singh is a giant among babies. While some mums would be more than a little surprised to find their baby weighed the same as the average five-year-old, proud mum Svetlana Singh — who stands at 218cm herself — didn’t bat an eyelid. The […]

On sale Monday May 19, 2008 Is Bec pregnant again? Exclusive pics show Bec and Lleyton leaving the hospital where Mia was born. Jen and John heat up Miami Jennifer Aniston throws caution to the wind, publicly showing off her affection for new beau John Mayer, despite infidelity rumours. Andre Rieu’s waltz Down Under The […]

On sale Monday May 12, 2008 Katie and Nicole’s secret deal Nicole and Katie unite as Tom’s controlling behaviour pushes both of them to the limit. Brad and Ange’s shock home birth The couple get into nesting mode as they prepare for the arrival of twin girls… Kate and Chelsy: The royal WAGs Wills’ and […]

By Jacqui Lang Pictures: Peter Mathew After years of being overweight, it was one very little man who helped Frances slim right down. These days, just walking down her local shopping street is enough to make Frances McCracken giggle with joy. While once she dreaded walking anywhere and hated the stares she got from passers-by, […]

“My 13-year-old son is very active and I assume he has a high metabolism, but he is skin and bones and does not seem to put on any weight. What sorts of foods does he need to eat to put on weight?” — Rosemary Being underweight is as much of a problem for some as […]