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By Judy Davie Picture: Getty Images. Posed by model. No one likes that bloated feeling and although it doesn’t always show up on the scales, it does look like you’ve gained kilos straight after a meal. There are a number of foods that attribute to bloating including fat, gassy foods, processed foods and even chewing […]

On sale Monday June 30, 2008 Jane and Glenn: Their inspiring love story Throughout all adversity, their love never faded… Kylie and Olivier in love again After a string of secret get-togethers, the couple announce their reunion with a family lunch date… Wills and his dancing queen William celebrates his 26th birthday with Kate, and […]

Television and radio star, Amanda Keller, is loving her role as morning presenter on WSFM as one half of The Morning Show with Brendan “Jonesy” Jones. Amanda gives us a 60 second snap shot into her life, career and family. You’re one half of the Jonesy and Amanda show on WSFM – can you tell […]

Beloved Australian personality and our stunning July cover girl Sarah Murdoch is relishing her role as ambassador of the Murdoch Childrens’ Research Institute. Sarah gives us a 60 second snap shot into her life, marriage and family. You are the Ambassador of the Murdoch Children’s Research Institute, what does the institute do? The Murdoch Childrens […]

Exclusive extract from The Forgotten Garden by Kate Morton, the Great Read in the July issue of The Australian Women’s Weekly. A sharp turn and Eliza was thrown against the hard, cold door. Shocked from sleep, it took her some moments to remember where she was, why she was alone in a darkened carriage being […]

We’ve already touched on how common it is to experience kilogram creep in winter. The main problem is that many people do not turn around and lose this extra padding in the summer. Rather the extra 1 kilogram or more gained will become a permanent fixture, year after year. So here are our smart snacks […]

Badly stored food can harbour a formidable range of disease-causing bacteria. Make sure you stay safe and that your fridge is well-stocked and clean with these 10 tips: 1 Invest in a good quality frost-free fridge so you don’t have to worry about defrosting it. 2 Put a small bowl of vanilla essence on a […]

A new independent survey has revealed that 44 percent of Australian women eat chocolate as a way of making themselves happier when they feel down or depressed. The study, which was conducted on behalf of Jenny Craig, shows that chocolate and biscuits are the most popular snacks among Australian women, with 49 percent munching on […]

**Dear Judy, “I have been trying to lose weight. I’ve been going on the treadmill every day or second day for 15-30 mins a day. The problem is, the more I exercise the more hungry I get, and I’m always craving sweet followed immediately by savoury. I never seem to be full. Can you tell […]

Chef Gordon Ramsay may breathe fire in his restaurants’ kitchens and have a new book and TV show, and a restaurant planned for Melbourne, but, as he tells Celia Dodd, he swears by the simple life and a faith that has sustained him. It’s no accident that Gordon Ramsay’s latest cookbook, Healthy Appetite, kicks off […]