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Health

Pizza to please

With a recent surge in gourmet offerings the scope of today’s pizza is huge. No longer is it simply a high fat, high salt takeaway food best limited in the diet. Let’s explore what’s hot in the latest offerings and how best to choose a pizza to please. That’s the TICK Smart choices Base – […]
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Magic mushrooms
Health

Fire up a slow metabolism

When your metabolism is in peak condition, you can rev up the rate at which you burn fat. Start your engine with these six tips. 1: Eat breakfast There is a link between eating breakfast and increasing the kilojoules you can burn, perhaps because your metabolic rate slows while you sleep. The best breakfast is […]
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Homes

Christmas presents from the garden

What do you get the person who has everything? A gift from the garden of course! Jackie French shares her favourite homemade Christmas presents. Christmas used to be a midwinter feast – a time to brighten up the darkest winter with all the good things from the harvest. And somehow – among all the other […]
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Jen Hawkins exclusive: ‘My best ever diet tips’
Celebrity News

Jen Hawkins exclusive: ‘My best ever diet tips’

**By Sarah Blake The Supermodel host reveals how you can look great for summer.** She’s one of the world’s most beautiful women — the creative force behind Cozi swimwear and the face of Make Me A Supermodel — but even the former Miss Universe has days when she doesn’t want to look in a mirror. […]
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I was held captive by a giant pig
Real Life

I was held captive by a giant pig

Pensioner Carolyn Hayes made world headlines when a pig the size of a pony held her hostage in a terrifying ordeal. When animal lover Carolyn Hayes befriended a stray pig that had wandered onto her rural property at Uki on the New South Wales/Queensland border, she had no idea she was setting in motion a […]
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75 Years of The Australian Women’s Weekly gift book
Celebrity News

75 Years of The Australian Women’s Weekly gift book

A gift book to celebrate 75 Years of The Australian Women’s Weekly: Memories and great moments from Australia’s most loved magazine This sumptuous gift book is filled with a lifetime of memories as seen through the pages of Australia’s most widely read magazine. In October 2008, Australia celebrates the 75th birthday of a publishing icon. […]
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The feel-good meal plan
Health

The feel-good meal plan

By Judy Davie Some foods simply make us feel good, and I’m not talking about chocolate and your favourite gooey pudding! Without getting too technical, the amino acid tryptophan found in certain foods is one of the 10 essential amino acids required by the body to produce necessary proteins for growth, development and tissue repair. […]
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I gave gluten to my gluten intolerant flatmate
Real Life

I gave gluten to my gluten intolerant flatmate

My flatmate bored us all to tears about being intolerant to gluten, so I set out to prove it wasn’t true. My flatmate Megan decided, at the age of 27, that she was gluten intolerant. Just like that. She simply woke up one day and pronounced to the world that she couldn’t eat gluten. No […]
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The problem with plastics
Homes

The problem with plastics

The question of whether plastics can harm human health has been debated for years. Pamela Allardice has the latest. According to chemical manufacturers, plastics industry associations and bodies like the US Food and Drug Administration (FDA), plastics are safe when used correctly. However, some experts are concerned by research which shows that certain compounds in […]
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