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Health

Say good riddance to fat: Manage the IN vs OUT

Magazines feature new fad diets every week. Low fat, no carbs, South Beach Diet, cabbage soup diet, high fat, Atkins … are you confused? Fed up with all the hype and the fact you are still trying to lose weight? Read on. Excess fat is your body’s way of building a handy storage of fuel […]
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Health

Oprah’s new weight-loss guru

The talk show queen has anointed a new weight-loss expert, Dr David Katz. Find out what he says is the best way to battle the bulge. Fans of her show know that when Oprah Winfrey loves something, she’s quick to tell her viewers all about it. Whether it’s a product for her Favourite Things show, […]
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Health

Gluten free eating

Coeliac disease is the permanent intolerance to a protein called gluten, and currently affects approximately 1 in every 100 Australians. The disease involves an autoimmune reaction to the intake of gluten, causing the lining of the small intestine to become damaged and nutrients to be poorly absorbed. Upon diagnosis of coeliac disease, a diet completely […]
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Bindi Irwin under fire
Celebrity News

Bindi Irwin under fire

Wildlife warrior Bindi Irwin has been criticised by a leading nutritionist over her new role spruiking junk food. The ten year old appears with mum Terri and younger brother Robert in the Green’s General Foods ads for chocolate cup cake mix. But Rosemary Stanton said the ads were “exploitation” of both Bindi and the children […]
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Meet the author: Tara Moss
Celebrity News

Meet the author: Tara Moss

The Australian Women’s Weekly and Dymocks invite you to meet thriller writter Tara Moss at our exclusive events. You will receive a free copy of her novel, Split, courtesy of HarperCollins. Sydney: Morning Tea with Tara Moss. 11am, September 1, Dendy Cinema Opera Quays, 9/2 Circular Quay Sydney, $40 includes morning tea. To book call […]
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Real Life

I seduced my daughter’s boyfriend

My daughter Anna had boyfriends regularly and they were all quite the same. They were young, awkward teenage boys who were overjoyed they had a girlfriend. I met Anna’s 19-year-old boyfriend, Lukas, for the first time at a small party she had for her 17th birthday. Lukas was absolutely gorgeous: tall, tanned, green eyes, broad […]
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