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It wasn’t just little Liam McDermott who thought his third birthday party was super. His mum and dad got in on the action too! Most toddlers reckon their parents are superheroes, but in the case of Liam McDermott, he now has photographic proof! The three-year-old got to show off his Wonder Woman mum Tori Spelling […]

Did you know a regular intake of walnuts has been associated with many positive health benefits including a reduction in LDL or “bad” cholesterol, reduced risk of coronary heart disease, protection against cancer and even help in the control of high blood pressure. In addition, walnuts may even have anti-inflammatory properties which could help to […]

1. The world is happier with trees: Seriously, areas with trees have a lower crime rate and illness rates. This isn’t just because wealthy areas have brighter gardens and street trees: when trees and greenery are planted in disaffected areas the graffiti and other more serious crimes decrease as the trees grow bigger. It seems […]

My kids’ primary school had a busy bee during the school holidays so parent volunteers could get in and tidy up the large unruly gardens around the grounds of our school. We had a great turn out of about 15 parents and soon got into the work of stripping out the dead plants and making […]

On sale Monday March 15, 2010 Hey Dad Sex Scandal A former Hey Dad actress tells Steve Jackson about the dark secret she had to keep for years and the betrayal that cruelly followed. KAK is back! Kerri-Anne Kennerley is lighter and brighter thanks to a $5 book, a magic pill and a realistic diet, […]

Herbs, diet, guided imagery and meditation can provide relief from anxiety and reduce your reliance on medications that have undesirable side effects. Anxiety may be associated with a blood-sugar imbalance. Research shows that one symptom of hypoglycaemia (inadequate blood-sugar levels) in diabetic patients is anxiety, along with fatigue, poor concentration and sweet cravings. The best […]

As one of the hottest shows on TV starts to heat up, Woman’s Day chatted to Will one of the first two contestants to leave the So You Think You Can Dance top 20. After the ashow he raced off to McDonald’s because he needed some junk food. Are you happy with how far you […]

On sale Monday March 1, 2010 Ange at breaking point: I Can’t keep pretending Angelina Jolie fears she can’t keep up her façade of happiness with Brad much longer. Jackie Brygel reports. Princess Mary a size six and shrinking Princess Mary appears worryingly thin after starting a new diet and fitness regime. Has she gone […]

If you are anything like us then you will often find it impossible to stop at just one biscuit. But researchers suggest it’s not just a question of willpower (or lack of) but actually has to do with the specific kind of sugar that goes into many biscuits. Glucose-fructose syrup, based on the so-called “good […]

It might be time to consider taking your pillow to work as researchers have found that a short sleep in the middle of the day can improve your capacity for learning and retaining new facts. Although, good luck explaining that to your boss when they catch you snoozing at your desk. Researchers in California have […]