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Good news for women with PCOS
Health

Good news for women with PCOS

Polycystic ovary syndrome (PCOS) is an endocrine disorder that affects 5 to 10 percent of women of child-bearing age. It is characterised by an excess of androgens (male hormones) and lack of regular ovulation, and is a leading cause of infertility in women. It is already known that women with PCOS are likely to be […]
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Scott Garfield/Screen Gems
Celebrity News

How Gwyneth lost 10kg after latest role

Gwyneth Paltrow’s personal trainer has been speaking about how the actress lost 10kg after her latest film role. The perennially slim 38-year-old actress apparently had to put on the weight to play an alcoholic singer in Country Strong. In pictures: low fat and delicious meals Trainer Tracy Anderson, who has worked with the US star […]
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Health

Make peace with yourself using Ayurveda

Have you ever wished your body came with an individualised manual? Forget about battling your body and struggling to change what you’ve got. According to this ancient Indian wisdom, your individual constitution is predetermined at birth. And you can learn to work with (and love) it. Ayurveda is India’s 5000-year-old science of life, health and […]
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Homes

Half an hour of magic in the garden

Spending a half an hour working in the garden can be magic. It will relax you, tone your muscles, help make you happy, provide vitamin D from the sunlight — and you may even create something wonderful, just in half an hour. (This doesn’t count the time spent in the garden centre. Garden centres can […]
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I gave birth in a helicopter, on my wedding day!
Real Life

I gave birth in a helicopter, on my wedding day!

Kerrie Richardson always dreamed of becoming a wife and mother … just not on the same day! Standing barefoot on a sun-soaked tropical beach, childhood sweethearts Kerrie and Ben Richardson thought nothing could possibly be more exciting than exchanging wedding vows in front of their family and friends. But hours after saying “I do” on […]
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Processed meat, chips and soft drinks linked to ADHD
Health

Processed meat, chips and soft drinks linked to ADHD

Around one in 20 children experience ADHD. Attention deficit hyperactivity disorder, generally known as ADHD, is the most commonly diagnosed mental health disorder in children. Children with ADHD can show symptoms such as inattention, impulsive behaviour and hyperactivity. Although the condition is often detected in children, ADHD often persists through to adolescence and into adulthood. […]
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Suzi Wilks pregnant: I feel very blessed!
Celebrity News

Suzi Wilks pregnant: I feel very blessed!

The TV favourite and her new husband Nick wasted no time starting a family after their whirlwind romance. Now they can’t wait to have more. It’s a gorgeous day as Suzie Wilks and her husband Nick O’Halloran sit in their magnificent Melbourne home – spring is here after a long winter. But for Suzie, the […]
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Peter Russell-Clarke brushes up on the art of love
Books

Peter Russell-Clarke brushes up on the art of love

The veteran TV chef and artist tells Jackie Brygel the secret to his 50 years of marital bliss … humour helps! Visitors to the sprawling rural property that Peter Russell-Clarke now calls home could be forgiven for immediately asking, “Where’s the cheese?” After all, for many years the iconic chef and artist had the entire […]
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Women of influence: Maggie Beer
Celebrity News

Women of influence: Maggie Beer

We asked our readers to nominate Australian women they considered to be extremely influential and the response has been overwhelming. We profile two of the six inspiring achievers and reveals their lessons for success. Maggie Beer, 60s. Cook and writer Long before MasterChef, Maggie Beer was inspiring Australians to appreciate home cooking and fresh ingredients. […]
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From rock chick to master chef
Celebrity News

From rock chick to master chef

Anna Gare is having her star turn on Junior MasterChef, but she long ago found the recipe for success as a rock star, mother, and wife to a basketball legend, writes Michael Sheather. SOMETIMES, IT’S HARD to see the basil for the lemongrass. For Anna Gare, the guest judge introduced to millions of Australians on […]
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