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They say that inner beauty radiates to the surface. But without a warm complexion, smooth textured skin and fewer wrinkles, many of us find it difficult to feel our beauty glow. From ancient Egyptian times women have used cosmetics to beautify themselves and through the ages creams and lotions have been the key to youthful […]

Kale chips anyone? What veggies to eat boiled, raw or roasted.

You pay out your weight in gym fees, but still can’t drop those kilos. Sydney trainer Rebecca Rule tells why. A heart-rate monitor eliminates guesswork. “It links the body and the mind and indicates whether you can work harder or need to pull in the reins,” Rebecca says. “The flip side is working out for […]

Melt the heart of your loved one this Valentine’s Day with some of these delicious and tantalising treats! Why not start your Valentine’s Day off with a bang by surprising your sweetheart with an aphrodisiac-infused breakfast in bed of Honeyed figs with toasted fruit bread? Figs are a known aphrodisiac! If you’re staying in for […]

Flowers are not an ingredient we typically include in our cooking, but many herbs and plants produce blossoms that are edible and make a stylish and delicious addition to common recipes. Flowers you can use Arugula or rocket is commonly used in salads but the plant also produces small pale lavender or white flowers, which […]

Now is as better time as ever to have the "I think we should see other people" conversation with your credit card.

Want to know how much you can safely lose to look great? Then follow our healthy meal plan! Here is what you will need to follow week one’s daily meal plans of the Woman’s Day 30 day diet. PRODUCE 1red onion 8 green onions 3 red capsicums, seeded 2 telegraph cucumber Punnet cherry tomatoes Bunch […]

Want to know how much you can safely lose to look great? Slim yourself down at the click of a button and then follow our healthy meal plan! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. If you’re serious about […]

Want to know how much you can safely lose to look great? Slim yourself down at the click of a button and then follow our healthy meal plan! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. If you’re serious about […]