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By Pamela Allardice You already know the risks of consuming too much fructose. It’s usually found in the form of high-fructose corn syrup (HFCS), which is added to many processed foods, sweetened fruit juices and soft drinks, as well as to sauces and condiments. And an increasing body of research has already linked it to […]

As he hits our screens as the hottest MasterChef sensation, the new judge takes us home to his beloved farm to meet the family. Matt Moran might be the newest judge on MasterChef, but away from the TV studio he is still a country boy – happiest at home tending to the family farm with […]

A study has found children could be inheriting emotional eating patterns from their parents. Emotional eating was defined in the International Journal of Eating Disorders as “eating in response to a range of negative emotions … or to cope with a negative effect”. It occurs even if we aren’t hungry. In adults, emotional eating is […]

Autumn’s leaves have fallen, the garden is looking bare, and those pots of bright blooms in the supermarket look terribly tempting. Should you … or shouldn’t you? The case for buying potted bloomers Potted flowers will usually stay bright and blooming for longer than a bunch of flowers. With luck your potted bloomers will give […]

Does hurrying the kids through their breakfast, before dashing off to work, then doing 10 things at once, before popping in and out of meetings sound familiar to you? Whether it’s work, looking after the kids, racing to get somewhere or rushing to do something, we all get caught up in everyday life. So it’s […]

A new US study has found that new mothers of young children are heavier and eat more fatty and high-sugar foods than women without children. The University of Minnesota researchers collected data from 1520 adults with an average age of 25, including parents with children younger than five years old, and found that parents were […]

Don’t wear white, don’t touch the queen, don’t be late and don’t forget to switch your mobile phone off, royal wedding guests have been warned. Clarence House has confirmed a 22-page rulebook has been sent to each of the 1900 people invited to the April 29 nuptials of Prince William and Kate Middleton. In pictures: […]

It’s another beach-perfect Sydney afternoon and Magda is under studio lights in full make-up, freshly whooshed hair and a slinky red dress she feels so good in she’s decided to take it home. She’s busting her best dance moves to Michael Jackson and the general consensus all round is the girl’s on fire as The […]

Two decades ago, the only people eating brown bread were health food fanatics and New Yorkers. But a new report has found that health-conscious Australians are increasingly choosing wholegrain varieties, steadily eroding the popularity of white bread. In pictures: Your favourite recipes Sales of wholegrain and nutrient-enriched bread are growing by 10 to 15 percent […]

Rick Stein might be one of the world’s most famous chefs, but when his children were younger, they far preferred fast food to his cooking. Rick has three sons, Edward, 30, Jack, 28, and Charles, 23, with his first wife Jill, and says he was incredibly “hurt” when his boys asked for a trip to […]