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Manners in the new digital era
Sex & Relationships

Manners in the new digital era

Twittering and texting are taking over our social lives. So what are the rules – and pitfalls – of this new digital era? June Dally-Watkins has been the high priestess of Australian etiquette and deportment for 50 years and, quite frankly, she’s appalled by the state of things. Sick of being knocked in the street […]
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The secret to getting your kids to eat vegetables
Health

The secret to getting your kids to eat vegetables

A child that prefers broccoli to ice cream might seem like a biological impossibility but scientists think it could be as simple as getting pregnant women to eat more vegetables themselves. A new study published in Pediatrics found that babies can develop a taste for healthy foods in the womb. Researchers from Philadelphia’s Monell Chemical […]
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Bossypants
Books

Bossypants

Bossypants by Tina Fey, Sphere, $32.99. Before she perfected her Sarah Palin impersonation, Tina created and played the sparky, sharp-tongued Liz Lemon on TV’s 30 Rock. Before that, she was first female head writer in the legendary boys’ club of Saturday Night Live. Now she’s queen of American comedy and this memoir shows you why […]
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Wine prevents sunburn
Health

Wine can prevent sunburn

Want to avoid painful and unsightly sunburn this summer? Drink more wine. A new Spanish study has found that white and red wine may protect skin cells from ultra-violet radiation. Related: Eight cancer-fighting vegetables to improve your health Researchers from the University of Barcelona and the Spanish National Research Council reported that flavonoids found in […]
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MasterChef Kate's bombshell: I don't want to be a chef
Books

MasterChef Kate’s bombshell: I don’t want to be a chef

Kitchen whiz Kate Bracks is ditching the bright lights to spend time with her kids and live her B&B dream. Before setting foot in the MasterChef studio to compete in the show’s final episode, Kate Bracks knew she was already a winner, blessed with three beautiful children and a loving husband to cheer her on. […]
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Feel energised with these simple tips
Health

How to avoid overindulgence

While we all like to indulge in life’s pleasures, it’s easy to overdo it. But, you don’t have to feel uncomfortable every time you eat your favourite foods, says accredited nutritionist and exercise physiologist Caitlin Reid. Here are here top tips for avoiding overindulgence. Easy access to large amounts of food combined with a culture […]
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How to beat your cravings
Celebrity News

How to beat your cravings

Chocolate? Pizza? Hot chips? What’s your food obsession? Tara Diversi looks at the difference between normal and potentially dangerous food cravings and how to free yourself of them forever. Check in with the 97 per cent of women who experience food cravings and you will hear the following four foods mentioned over and over again […]
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Underbelly: Razor - When Kings Cross was ruled by women
Celebrity News

Underbelly: Razor – When Kings Cross was ruled by women

Tougher and more ruthless than any man, Tilly Devine and Kate Leigh ruled the mean streets of ’20s and ’30s Sydney with iron fists and trusty blades. Larry Writer visits their haunts, the inspiration for the latest Underbelly series. As long as she lived, Maggie Baker never forgot her initiation to Razorhurst. It was 1933 […]
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Secret super-fruits
Health

Secret super-fruits

Exotic-sounding fruits like mangosteen, acai and goji are the caped crusaders of the nutrition world. However, most ‘superfruits’ are more like Clark Kent than Superman — they’re so unassuming we don’t notice their healing powers. Red grapes: Red grapes — as opposed to green ones — contain resveratrol, a phytochemical which shows great promise in […]
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