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It’s easy to put on that extra 5 kilos, but it’s just as easy to lose them. Small changes are a big help in reaching a healthy weight, without feeling deprived. Have fibre, first up Breakfasting on fibre-dense multigrain toast or wholegrain cereal makes you less likely to feel empty by mid-morning. In pictures: Gym […]

From TV brats to natural born serial killers, prospective parents have been given stark warnings about the dark side of child-rearing. So, asks Bettina Arndt, are the naysayers about parenthood right? It’s a mesmerising image. The gaunt mother stands stock still surrounded by road workers, clutching her baby pram right next to the booming rat-a-tat-tat […]

Wearing a little black dress, Rebecca Gibney is showing off her sexy new figure! Rebecca Gibney’s smile says it all. Striking a pose in a skin-tight little black dress, she couldn’t be prouder of her transformation. Having stacked on some 13.5kg for her first major feature film role in PJ Hogan’s Mental, the mum of […]

Want to know how to lose five kilos in two weeks? Elle Macpherson’s trainer James Duigan shows you how! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. Elle Macpherson’s trainer James Duigan has come on board for the Woman’s Day […]

Want to know how to lose five kilos in two weeks? Elle Macpherson’s trainer James Duigan shows you how! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. Elle Macpherson’s trainer James Duigan has come on board for the Woman’s Day […]

Want to know how to lose five kilos in two weeks? Elle Macpherson’s trainer James Duigan shows you how! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. Elle Macpherson’s trainer James Duigan has come on board for the Woman’s Day […]

Want to know how to lose five kilos in two weeks? Elle Macpherson’s trainer James Duigan shows you how! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. Elle Macpherson’s trainer James Duigan has come on board for the Woman’s Day […]

Women’s Stuff by Kaz Cooke, Viking; $59.95 Not so much a book as a 770-page compendium of womanhood, jam-packed with sensible advice on everything from food to moods to workplace bullies to money management (including a caution against sugar daddies). There’s almost no condition, disorder or problem it doesn’t address, which gets a bit overwhelming […]

Shannon Bennett’s France: A Personal Guide to Fine Dining in Regional France by Shannon Bennett and friends, Miegunyah Press, $44.99 This pretty little hardback is more than a guide for those fabulous few who summer in the South of France. It’s a mouth-watering armchair holiday in itself, complete with gorgeous recipes, expert tips on wine […]

Want to know how to lose five kilos in two weeks? Elle Macpherson’s trainer James Duigan shows you how! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. Elle Macpherson’s trainer James Duigan has come on board for the Woman’s Day […]