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These cold weather comfort foods are low in calories, hearty and healthy. Result!

These cold weather comfort foods are low in calories, hearty and healthy. Result!

Heston Blumenthal has slammed the trend of ‘Instagramming’ meals.

After Channing Tatum attempted and failed to stick to a meat-free, vegan diet (despite hating vegetables), we take a look at the top five ways to get your daily dose of protein, without the meat.

Manage mood swings, ward off weight gain and help those hot flashes.

Eat your way to a flatter tum!

Skin, brain, organ function: load up on the foods that’ll keep your whole body running like clockwork.

Because you wouldn’t want to undo all of your hard work on a post-run burrito, now would you?

Head pounding? Before you reach for the painkillers, try nibbling on some of these nutrient-loaded foods.

See the finalists for the most popular baby food in the 2016 Mother & Baby Awards