Denmark’s Crown Prince Frederik has completed his first ironman triathlon at the age of 45.
Frederik crossed the finish line of the gruelling Copenhagen Iron Man in a respectable time of 10.45.32.
Frederik’s wife Mary and the couple’s two eldest children turned out to cheer him on as he finished the race, which involved a 3.8km swim, 180km cycle and a 42.2km run.
Frederik is famous for his sporting prowess, competing in a range of sports at an elite level.
Frederik crosses the finish line as Mary, Christian and Isabella cheer.
Frederik finished the gruelling race in a respectable time.
Frederik chatted to other competitors as he waited to swim.
Frederik swam 3.8km in the open sea.
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