My Kitchen Rules is soon to be back with a vengeance and in a new twist, the show will feature two teams โ mentored by Manu Feildel and Colin Fassnidge respectively โ facing off against one another in the toughest battle to date.
The Channel Seven reality series is slated to kick off Sunday February 2 at 7pm, with Pete Evans also returning to the action as a judge.
The new season will see Manuโs team of Champions take on Colinโs group of Challengers, with both chefs sharing separate houses with their teams.
In the โfiercest competition yetโ the contestants and their mentors will serve up incredible dishes, to be judged by the impartial Pete.
But before Manu and Colinโs rivalry heats up, itโs time to get acquainted with the contestants cooking for their lives in 2020.
From old favourites to new contenders, scroll on to meet MKRโs cast for 2020.

MKR fans
MKR fans
Colin Fassnidge is leading the Fans team, who all have a point to prove.

Mark and Lauren
Mark and Lauren, Melbourne, VIC
The card-playing siblings donโt have much of a poker face when tensions reach boiling point!
โThey produce some outstanding dishes,โ Colin says. โBut also have some of the biggest arguments.โ

Ben and Vasil
Ben and Vasil, Melbourne, VIC
These single bartenders will cause more than a stir when they get to the MKR table. Keep an eye on these flirty fellas!
โThese guys are dark horses,โ Colin hints. โPeople write them off, but they come very good.โ

Jenni and Louise
Jenni and Louise, Sunshine Coast, QLD
These mummy bloggers already have more than 350,000 followers. But can they win the vote of the MKR judges?
โGood wholesome family cooks, but the worst jokes youโve heard!โ Colin says.

Sue Ann Sylvia
Sue Ann and Sylvia, Melbourne, VIC
This pair might not let the other contestants get a word in edgewise.
โSue Ann and Sylvia are lunatics!โ Colin jokes of the friends. โBut their dishes and techniques were fantastic.โ

Kerry Kaylene
Kerry and Kaylene, Karratha, WA / Sunshine Coast, QLD
Fighting fit is an accurate description for these ex-army sisters in the kitchen.
โKerry and Kaylene have their eye on the prize,โ Colin says. โThey encouraged others to do well.โ

MKR faves
MKR faves
The newbies will up against some old favourites from MKR, who will be mentored by Manu Feildel.

Sophia and Romel
Sophia and Romel, Sydney, NSW
From season four and season 10, past villains Sophia and Romel combine forces in a recipe for chaos.
โWe have the fireworks!โ Manu says with a laugh, โWhen they work together, itโs crazy.โ

Jac and Shaz
Jac and Shaz, Mt Isa, QLD
The country cousins return with their distinct style. Could this be the chance for the season-six runners-up to finish on top?
โTheir style of food hasnโt changed much, but their critique has,โ Manu tells.

Roula and Rachael
Roula and Rachael, Melbourne, VIC
Pegged as the villains of season nine, the best friends are back and looking to make a point.
โThey didnโt do very well, so theyโve come back to prove theyโre capable of better,โ Manu says.
The MKR rivalry between Jess and Emma and Rachael and Roula heats up

Jake and Elle
Jake and Elle, Brisbane, QLD
The season-four grand finalists are back to claim the prize Dan and Steph snatched from their grasp in the finale.
โTheyโve matured,โ Manu says. โTheyโve been running a restaurant and got more experience.โ

Dan and Steph
Dan and Steph, Hervey Bay, QLD
The husband-and- wife pair took out the competition in 2013, making them a force to be reckoned with.
โTheyโre the team to beat,โ Manu suggests. โTheyโre hard workers and have their eye on the prize.โ