Forget to take off your mascara before bed. Forget to look in the mirror when you wake up in the morning. Spend an hour with the kids at breakfast time looking like Scary Undead Zombie Mother from the Black Lagoon.
As above, but only this time one of your kids has a friend over to visit before youโve had a shower. This one combines fear with mortification. VERY effective.
Call out to your daughter โDarling, Iโm stuck on the loo, can you bring me some toilet paper???โ when she is on a Skype call to her best friend who can hear every word. (When your daughterโs friend says โYour mum is really embarrassingโ, you know youโve succeeded.
Stroll naked behind your daughter when she is on a video Skype call to her best friend. This scars both your child and her friend at the same time.
Be completely inappropriate at a celebrity sighting. For some reason, kids find the sight of their mother running towards Joel Madden screaming โOh my god I love you!โ super traumatic.
Murmuring โGOD Iโd love to do him,โ in front of your kids* whilst watching said celebrity on The Voice.
Singing along to pretty much any contemporary song in the car in front of your kids and their friends. Add some Gangsta hand dancing for extra negative impact.
Dancing. Anywhere.
Kissing the kids in public. Add a passionate โI love you baby girl/boyโ and they will take days to recover.
Swearing. Your kids may love to swear themselves, but hearing you swear is intensely traumatic. One little โFโ word and suddenly youโre living with the morality police.
*To clarify: You can murmur in front of the kids. You most definitely do not want to do Joel Madden in front of the kids. That is taking things way too far.
This story originally appeared on Life and Other Crises.