The Bachelor Australia has had some great love stories over the years, but Sam Wood and Snezana Markoskiโs is one of our favourites.
Since starring on the hit dating show in 2015, the pair along with their girls Eve, 14, Willow Wendy, 22 months and one month old Charlie Lane have been the definition of family goals and we canโt get enough!
We caught up the former Bachelor himself to find out how heโs going as a dad-of-three, what he thinks of Dr Matt Agnew and his new, interesting sounding Burnt Sausage Sauce.
Now To Love: So youโve teamed up with Deliveroo to make a burnt sausage sauce. We take it youโre not exactly Jamie Oliver when it comes to barbecues then?
Sam Wood: Well it was an interesting conversation with the Deliveroo guys because first they asked โDo you use Deliveroo?โ and we said โWith a new baby we use it more than you can imagine at the moment as much as we love cooking,โ and they said โWeโre doing this great burger thing and would love for you to create a new sauce,โ and so we put our combined thinking hats on and have come up with this really good sauce.
Iโve given it to the girls for a taste test and it got the thumbs up so Iโm going to send some for my dad for Fatherโs Day and Iโll definitely be getting on the barbie at the next available opportunity, itโs a bit wet down in Melbourne at the moment but as soon as the sun comes out, weโll be giving it a try.
Aside from your sauce, do you have a signature dish at home?
Iโm probably famous for my healthy butter chicken actually which is probably the most highly requested. Both Snez and I love cooking, itโs literally at the moment with little Charlie only being a month old, how many hands free can you have so weโre juggling a bit at the moment!

With a new baby at home, Sam and Snez are struggling to find time to cook.
(Image: Supplied)We can only imagine! Congratulations on the birth of little Charlie.
Thank you, sheโs absolutely beautiful. Sheโs starting to wake up a little bit, bit more awareness and facial expressions. Sheโs starting to copy you, if you stick your tongue out she sticks her tongue out at you, stuff like that sheโs adorable.
Too cute! How much sleep are you and Snez getting these days?
I think the best way to describe it is divide and conquer. If weโre conquering- divide and survive is probably a better way of putting it. Little Willow, she wakes up at about 6am and sort of calls out โMummy, Daddy, cuddles,โ from her room. Snez has been up a fair bit during the night feeding and I canโt do that obviously so I take the early shift and try and give her a bit of a sleep in from 6-8 and then our day begins.
But weโre going ok, Charlie hasnโt been too bad and Willowโs absolutely loving being a big sister, she thinks the whole thing is so cute.
Willow is loving being a big sister to little Charlie.
(Image: Instagram @samjameswood)So Willow isnโt jealous of Charlie at all?
No sheโs really not. Of course she still likes the attention herself but sheโs really quite doting on her little sister. She goes โAww baby Charlie, so cute!โ She then tries to cuddle her and sheโs got to be a bit careful because she squashes her but her intentions are great and you can tell she really understands itโs her little sister and she loves her. Their relationshipโs evolving and itโs really quite sweet.
And of course Eve is the ultimate big sister. Howโs she going with the new arrival?
Sheโs been a really big help, I think we need her even more this time because we kind of had two-on-two when it was just Willow and Evie and now that itโs Charlie as well you do find yourself a bit stuck where youโve got to help with Charlie and Willow walks off, sheโs far more mobile now. Sheโs a beautiful big sister and sheโs been a big help.
Big sister Eve has been a real help since her little sisterโs birth.
(Image: Instagram @samjameswood)So who picked the name Charlie Lane?
Snez loved Charlie and we knew we wanted something kind of short. I donโt know where Lane came from, we were spitballing ideas and that was in the mix. I think I said it and as soon as I did, Snez was like โI think thatโs it.โ Then you talk about it for a few weeks and we always knew we wanted Charlie but we only really decided on Lane probably a couple of weeks before the birth but it just felt right and Charlie was born on my mumโs birthday which was just beautiful.
After Willow was born, you talked about how there was no rush for Snez to get back into working out and she can do so when sheโs ready but is she keen to get back into the swing of things?
I think that philosophy is definitely the best philosophy for everyone. I donโt think you should rush things or put any extra pressure on yourself and Snez definitely feels the same way. Charlieโs not even six weeks old yet but weโve got a doctorโs appointment in a few days with the obstetrician to just see how sheโs travelling and if she gets the green light sheโll be able to gently start working back into it but at the moment weโre really just walking with the girls. Weโve got the big double pram but weโre just navigating our way around and I think itโll be a combination of that and some really really gentle postnatal home stuff.
I think sheโs keen to get moving a little bit just from an energy perspective but sheโs definitely not in any hurry to get back into shape thatโs for sure. Sheโll work her way back slowly but surely and I think thatโs definitely the best way to do it.
WATCH: Sam and Snez workout with daughter Willow. Post continues after videoโฆ
What are the Fatherโs Day plans for this year? Or are you going to be surprised?
Apparently Iโm going to be surprised. Iโve been told to keep Sunday free and I also had to give Snez a date in the upcoming weeks where I could take half a day off work when the school holidays hit to do something with her and the girls so sheโs locked that in as well.
I have no idea what theyโve got in store for me but itโs nice to have a little surprise even though weโre quite limited to what we can do. I have no idea what itโs going to be but Iโm intrigued. And itโs the first one with all the girls.
Hasnโt Willow grown since last Fatherโs Day?
(Image: Instagram @snezanawood)Of course weโre back in Bachelor season. What are your thoughts on Matt Agnew?
Heโs great actually. I had the pleasure of meeting him and heโs exactly like he is on TV in real life. I think heโs doing a brilliant job and he seems like a great guy. I think heโs being himself and being completely authentic and I think the girls can tell that. I think they like that heโs like that so I have no idea who heโs going to end up with because he has serious chemistry with a few of them.
But do you have a favourite youโd like to see win?
Elly would be my favourite I think. She just seems so lovely and genuine. I think sheโs there for the right reasons and they have something pretty special.
โI think sheโs there for the right reasons and they have something pretty special.โ
(Image: Network Ten)The last Bachelor who wasnโt a celebrity or former Bachelorette contestant was yourself. How much has the show changed since you and Snez were on?
Itโs kind of gone full circle a bit, hasnโt it? It definitely went down that path of celebrities or ex Bachelors and Bachelorettes and I think itโs quite nice that itโs gone back there. Iโve got such fond memories of how I felt getting thrown in the deep end of literally knowing nothing about the show and not having any agenda or anything like that so I definitely think thatโs one of the reasons why Snez and I worked out so well. I just hope that he has the same fortune as us.
The Australian Bachelor franchise success rate is pretty decent compared to other countries, right?
Itโs quite amazing really, isnโt it? I definitely think the Australian version of the show is a lot more romance-based rather than drama-based, even though thereโs always a bit of drama going on. But you know, it seems to be a lot more genuine than the American or other versions which tend to be a bit out there.
Samโs burnt sausage sauce in collaboration with BL Burgers is available on the BL Dad Bod Burger and will be exclusively via the Deliveroo app for $18.00 from Saturday 31st August to Sunday 1st August.