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I closed down my employer’s café

A large number of people would have heard stories of employees getting back at their employers, but this really tops it all.

The story starts a few years ago when I had just enrolled in a Master’s course at Uni. Everything was like a new beginning to me, a brand new chapter in my life. I was an international student at the time and therefore not familiar with work culture, and my legal rights and responsibilities. I just knew that I had to earn my own living. It was both scary and exciting and to be in a totally foreign land was a really new experience.

Soon, after bit of searching, I found a job at a nearby restaurant. I was delighted and ready to do my best. The manager, Bill, promised me $11 per hour, so it was not bad for starters (I was told). I was asked to do trial work for some days, after which I was promised I would be “permanent”.

So I started working in the hope of becoming permanent. I later realised Bill was a real bastard. He would make me work from morning until night with only a few short breaks, no food, and the salary was promised after my probation period was over.

When the two weeks’ probation was over I had calculated in my mind that Bill owed me around $500, but when I went to Bill he told me that my work was not up to the mark and they had decided to try someone else. He handed me an envelope which had $150 in it. I demanded my money and he told me to “f@#k off” and if I didn’t, he would make a complaint to the police, and tell them that I was stealing money from the restaurant counter. One single such case might mean being deported so I swallowed the humiliation.

Weeks passed and I met a few people who had had a similar experience with Bill’s café. It turned out it was functioning mainly by employing international students on probation.

One of my friends and I devised a plan to teach Bill a lesson. We sent another friend of ours to work there. After a few days he won the trust of Bill and one day, when Bill was not there, he popped into the café and went to the storeroom where the food was stocked.

He slipped roaches and insects that he had stolen from a lab into the soup preparation, the pasta and other food items, and then left.

After a few minutes, I went in as a customer. Minutes after the deed had been done there was utter chaos in the restaurant. An old lady discovered a grasshopper in her pasta. An old man saw a roach on his bread.

The staff were apologising and Bill was called. I was told that people complained to the health authorities. The café acquired a nasty reputation and a few weeks later, as I was going to Uni, I saw a notice on the café, “Closed until further notice,” and a smile swept across my face.

When I graduated I got a good job in a bank. I have met some Bill’s in my life but I now have the confidence to deal with them because I know my rights, duties and my power as an individual.

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Mascara

Question:

I have deep set eyes and no matter what mascara I use, I still end up with raccoon eyes at the end of the working day. I don’t put it on the bottom lashes so what can I do?

Debbie hunter, via e-mail.

Answer:

Before applying your mascara, wipe the wand with tissue, and then apply mascara to lashes that have been lightly dusted with loose powder. This helps to keep mascara intact. Also, use a waterproof mascara.

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Coeliac disease

I love cooking and entertaining, however my husband has just been diagnosed with coeliac disease. I was hoping that you could provide me with some hints on how to approach his special...

I love cooking and entertaining, however my husband has just been diagnosed with coeliac disease. I was hoping that you could provide me with some hints on how to approach his special diet. Ruth, via email. If your husband has been diagnosed with coeliac disease he will need to follow a gluten-free diet for the rest of his life. The gluten-free diet prevents further damage to the lining of his intestines and allows the gut to heal. This removes the unwanted symptoms of the disease and further improves health by allowing nutrients in food to be properly absorbed. But how do you get started? I would encourage all people to join their state Coeliac Society and consult a dietitian for a personal plan on diagnosis. Your husband’s gastroenterologist will be able to refer you to a dietitian who specialises in the area. The principles of the gluten-free diet are the avoidance of the protein component of wheat, known as gluten. As gluten is also found in other grains like rye and barley and wheat products are used widely across food manufacturing, avoiding gluten becomes very complex. A major advantage of joining the Coeliac Society is to receive the up to date food lists that are a vital part of dietary management. In the first few months things may seem overwhelming as together you sort through which foods are on and off the menu. As you learn about the wide range of gluten free products on offer and the best approach to eating out, things will seem a whole lot easier. The good news is that there are some fabulous cookbooks available that have recipes suitable for your family and for your guests. Once you start to understand which food products you can use, you’ll also be able to adapt some of your favourite recipes. Sue Shepherd is an Accredited Practising Dietitian who specialises in the area (she too has coeliac disease) and has released a cookbook I recommend called Irresistibles for the Irritables. For further information on the Coeliac Society in your state go to www.coeliac.org.au For information on Sue Shepherd and her cookbook go to www.coeliac.com.au

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Zinc counter

Here's our detailed zinc counter to help you keep your levels on track and boost your immune system.
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Six ways to find holiday harmony

Too often, holidays mean ringside seats to pointless annual sparring matches between relatives. Here are some ideas to encourage a spirit of togetherness.

Too often, holidays mean ringside seats to pointless annual sparring matches between relatives. Here are some ideas to encourage a spirit of togetherness. 1. Mend fences Focus on family ties. This is the time to ask Grandpa about his war experiences, and let him have the floor. Don’t put it off. 2. Confront classic patterns If your brother-in-law tries to whip up a political argument as he does every single year – change the subject. 3. Get friendly help Keep family functions non-confrontational by inviting a friend to tag along. Or, host a function for both friends and family. 4. Remember Put together a scrapbook of photos, stories, or other memories of family members. Make it part of your holiday rituals to look through it every year, and add to it. 5. Don’t try to please everyone In this age of blended families and long-distance relatives, it’s impossible. Instead, clearly communicate where you’re going to spend festive meals ahead of time, decide how long you’re going to stay, and don’t compromise: if you only want to stay two hours at a certain get-together, stick to it. 6. Create new traditions Just because people share your genes, doesn’t mean you’ve got anything in common. There are people who show up at every wedding and funeral, yet know nothing about anyone else. It’s OK to put your happiness first and start traditions of your own. Spend the holiday break at a health retreat, or gather your own friends together for a Christmas eve supper. The best holidays are the ones you celebrate with supportive people.

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Dogs and flies

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Fractured leg

Question:

My four-year-old female cat has badly broken her front leg (both bones). She has had a splint on for 12 weeks now and vets say leg is starting to mend slowly. What is the success rate for cats with this awful problem?

Suzie Morrison, via e-mail.

Answer:

This really depends on the type of fracture she has sustained. By that I mean where and how the bones are broken, how displaced (or moved) they are, how many bits the bone is in, and if there is any crushing injury or damage to the blood supply. This can only be determined by looking at X-rays of the fracture.

Cats’ and small dogs’ bones heal quicker because there is less weight strain and cats will rest themselves more sensibly than dogs. But, if the splint is allowing even slight movement of the bones, they won’t knit.

If you are worried things aren’t going as well as expected you can have the X-rays sent to a veterinary orthopedic surgeon for a second opinion. Sometimes internal fixation of the bones (pinning or plating the bones surgically) is the best way of stabilizing fractures. But fingers crossed the bones are mending well and the splint is all that she needs!

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Fake tan sabotage

I’ve always been a fair-skinned girl. I’ve tried the solarium and used every fake tan under the sun but nothing has given me the golden brown I desire.

One of my friends, Kate, always made jokes about my tanning disasters. She’d constantly bring up the “nasty streak on my leg” or my likeness to an “oompa loompa”. Of course I was hurt by these rude remarks.

Kate is a beautiful girl and I’ve always loved her darker skin and hated her for the fact that fake tan actually works for her. I figured it was finally time to pay her back for those nasty comments.

She had a big presentation night to go to, where photographers would be around every corner and anyone who’s anyone would be there. She was telling me how great she’d look and how she was going to use her new St Tropez fake tan (the best you can buy).

I went over to her place a few days before this big event and emptied her St Tropez cream into the toilet and replaced it with my own cheap and nasty fake tan. I was so jealous; I thought it would make me feel better if she knew how I felt.

The day after the big presentation she called me up bawling on the phone, telling me how she had to go to this important night looking like a streaky orange alien. I started feeling horrible, but felt even worse when she told me she’d lost her mum the week before and was so stressed that she’d had a breakdown at the venue.

I couldn’t believe what a vile and vicious person I’d been. All I could do was let her cry and feel the massive guilt hanging on my shoulders.

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Eyeshadow

Question:

I have reddish-brown eyes and blonde hair. What colour eyeshadow would compliment my eye colour?

Karina, via e-mail.

Answer:

The best eye shadow for you is blue or steel grey as these colours will bring out the colour of your eyes. Apply the colours close to lashes and then blend up and out. Apply lashings of mascara to top and bottom lashes.

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Biting cat

Question:

I have a one-year-old cat that I love very much but she bites me all the time, and other people. She will be lying next to you and then decide to just bite, and this really hurts. She is also very timid of noises and new people. I have had her since she was seven weeks old.

Tanya

Answer:

This sort of aggressive behaviour in cats is actually very common, but in order to do anything about it, we need to work out why she is doing it and make a specific diagnosis of the type of aggression she has. This could be overzealous play behaviour if it occurs when playing roughly with hands. If she stalks you and pounces at people this could be predatory aggression. If it happens when you try to move her or control her in any way, status-related or impulse aggression could be the cause. Because you mention her fear of loud noises and strangers I feel anxiety or fear aggression is what we’re dealing with here.

It would be worth having her assessed by a behaviourist or vet to confirm this and check there are no medical causes. Medication may be required at first and there are plenty of behavioural modification techniques you can employ to teach her to relax and not resort to aggression so quickly!

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