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Vegemite iceblocks for dogs

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Scaredy-cat

Question:

I have a cat and a dog, and the dog always chases the cat. We’ve heard all these things about the cat “taking a swipe at the dog,” but our cat seems to be too afraid to do anything. My mom wants to give the cat to her friend because she (the cat) is too afraid of the dog to even come in the living room, but I was wondering if there’s anything we can do to make the cat less afraid of the dog, and teach the dog not to chase the cat?

Pearl, via e-mail.

Answer:

Most often cats of the house are in charge. I know my Golden Retriever is terrified of my cat Scooter, so this is not a problem. Your cat, however, is obviously frightened of the dog so you definitely need to step in.

The cat needs to feel secure in her home, so give her a cubby or hidey-hole somewhere up high that she can get away to relax. You need to give them separate parts of the house or keep the dog out and cat in. The dog should be on a lead whenever around the cat and needs training to break this chasing habit. Teach the dog to sit and reward with food treats for behaving calmly. He needs to associate calm behaviour with good things, and being sin-binned or having privileges taken away when he reacts to the cat. You can try squirting with water or making a loud noise but this is likely to scare the cat, so he needs to be under control on a lead.

You will probably need the help of a trainer or behaviourist. Slowly you can desensitize the dog not to react to the cat. It will take time and patience (and consistency) on your part and if you can’t manage this, the cat may have a happier life living elsewhere!

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My girlfriend’s cat

I met my girlfriend two years ago while holidaying in Bali. We connected immediately and I found myself spending most of my time with her. When my two weeks were up I found it difficult to leave and I knew I wanted to see Beth again, and she felt the same.

When I got back to Australia I contacted Beth and we met up for coffee. She lived one and a half hours away, but it was worth the drive. We started seeing more of each other and officially became a couple. Six months ago we decided it was time to live together. I packed up my “bachelor pad” and moved into my girlfriend’s house.

For the first four weeks it was fantastic; I knew I wanted to spend the rest of my life with her. However, the next few weeks turned the tables. Beth owned a cat she had had for six years – her Grandmother, who is now no longer with us, gave it to her for her 21st birthday. At first the cat, “Madge” wasn’t an issue, until the Madge started to become possessive.

Every time I got close to Beth the cat would attack me. At first it was OK, until one Saturday afternoon I sat down next to Beth and Madge leapt across the room and clawed at my face. Out of self-defence, I pushed the cat away. Beth defended Madge, yelling at me as she walked out the door, accusing me of never liking the cat.

Not wanting to have an argument with my girlfriend, I thought I’d try and make it up to her by cooking us dinner. While in the kitchen I saw a mouse run across the pantry floor and under the fridge. I put a few mousetraps around the kitchen to kill the vermin. Forgetting about Madge, I carelessly put a trap where Madge could reach it.

The next thing I know, I heard the trap go off and Madge screeching. My heart jumped to my throat and I knew something was horribly wrong. When I looked, there was Madge with her paw hanging limply from the mousetrap. I took Madge straight to the vet where they had to amputate her paw. I took Madge home and explained to Beth what had happened, leaving out that it was I who laid the traps, blaming it on one of the neighbours. I feel awful about what happened and could never tell Beth the truth.

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Nails

Question:

As a child I constantly bit my nails. Now when I try to grow them they constantly break at a certain length. Is there a way to make my nails healthy?

Katie, via e-mail.

Answer:

The best advice I can give you is to massage cuticle oil into your nail bed on a daily basis and wear a clear nail hardener. Keep nails a manageable length until they are stronger. The best shape is a rounded oval shape.

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Summer treats

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Dog arthritis

Question:

Is there treatment available for arthritis in dogs? I suspect my pug Judy has arthritis — she is often licking her leg and paw. She also finds it hard to get up stairs and walk properly when she has gotten out of bed.

Joanne, via e-mail.

Answer:

Arthritis is a very common problem indeed in dogs, particularly as they age. The symptoms include what you are describing — stiffness on rising, immobility and pain, licking over sore joints and difficulty climbing stairs. Sometimes you will only notice subtle changes in behaviour, such as the dog is less interested in play or walks.

There are treatments available, such as anti-inflammatories as well as dietary supplements and injections to help rebuild joint cartilage and promote joint fluid production. Make sure she gets mild regular exercise to keep everything moving, has a comfy bed and isn’t carrying any excess kilos, which will make it worse. Get a vet to check her and make a diagnosis before embarking on these suggestions to make sure nothing else is being missed.

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My bittersweet night

I was 21 years old and a happy young woman. I had a dream job at a television station and great friends and family. I had previously had several boyfriends and flings, but nothing that was serious and that was the way I liked it.

However, one night I was at the pub with some friends from work when across the room I saw the most gorgeous guy; he was tanned, fair-haired and had the most beautiful blue-green eyes I had ever seen. But one of my friends, Sam, saw him first and was already walking over to him. His name was Matt and they ended up together that night as I knew they would and I thought that would be the last of it.

Three weeks later she was still with Matt and happier than ever and, the next thing I knew, I was being set up with his brother Jake. We went to dinner but all night all I could think of was how great Matt and I would be together — he was hilarious at times and at others he would talk so intensely about something, and his blue green eyes would sparkle. But I told myself he was Sam’s man and there was nothing I could do about it. So I settled for Jake, he was as close as I could get to Matt.

The four of us soon became inseparable. We would always be heading off to clubs and dinners together. I knew I didn’t feel the same way about Jake as I did for his brother. I tried to see the good in him. He was sweet and kind and I tried to tell myself that was good enough. But it didn’t work. I was falling deeper in love with Matt. Every now and then I would see him looking at me and I almost thought he felt the same, but I assured myself it was just my imagination. I’m not one for false hope.

After some time, the four of us planned a trip away together. I was ready for a relaxing time and so was Matt, but Jake and Sam wanted to go on some sort of adventure trail, which would mean they would have to stay at a cabin all night. I made some joke about the two of them behaving, but I was more worried about being alone with Matt all day and night. In all the time I had been in love with him, I had rarely spent longer than half an hour alone with him.

I was nervous, but told myself it didn’t matter as Matt was devoted to Sam. We decided to head for the outdoor spa. It sounds foolish I know, but I was possibly hoping for the inevitable. There were no other guests there and we took some champagne and strawberries out — strawberries Matt said he was saving for him and Sam.

We had a bottle and a half between us and couldn’t stop giggling. Somehow we got on the topic of Sam and I made a comment about them getting married. There was no more giggling. Matt turned serious and said, “I could never marry her”. That shocked me, and he could see it in my face. He said, “I am in love with someone else.” I asked who, and he leaned forward and kissed me. Although I was tipsy, the moment became clear and I’ll remember the feeling for the rest of my life.

Matt explained that at first he did love Sam, but after spending so much time with the four of us his feelings for me grew and he realised it was me he wanted. He thought Jake and I were happy and didn’t want to spoil it, just as I didn’t with him and Sam. I couldn’t stop it. It was what I always wanted. We went back to the room and made love all night. I didn’t feel guilty, though I probably should have. I knew it would hurt Jake if he found out, but I gave into lust and loved every minute of it.

That morning we discussed what we would do about Jake and Sam. We decided we had to break up with them but we would have to wait a while before we started things up officially as they would be very hurt by it.

Sam and Jake came home in the afternoon and I thought it would be so hard to keep it from them; we acted as normal as possible. Sam had a strange look on her face and I thought for sure she had figured it out. I avoided her for a while but she eventually cornered me in the kitchen. I braced myself and she just blurted out, “I think I’m pregnant.” I couldn’t help it, I burst into tears. Sam thought I was happy for her, I pretended I was. I needed time to think. When she told Matt at dinner the next night I saw it in his eyes; we both felt the same sadness at our untimely separation. I knew then we could never be together.

Three months later Sam and Matt were married. I broke it off with Jake soon after the announcement; I couldn’t really explain why, and I think he has yet to get over it. I was offered a job at a TV station in another state. I accepted because I couldn’t bear to be around Matt anymore.

Sam begged me to return, she wanted me to be a part of everything, but I couldn’t. I don’t know how happy their marriage is. I ruined things for her and Matt, and I ruined things for Sam and myself. I lost a best friend and the love of my life in one rash moment. Of course I think about the night Matt and I shared, but I have to put it behind me. If not for Sam and Matt, then for my goddaughter.

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Battleship

You will need:

2 x 1 litre (1¾ pint) milk cartons

foil

coloured cardboard cylinder

pen

cotton wool

chenille sticks

adhesive tape

scissors

Step 1

Seal the open end of a milk carton with tape. Cut a piece of foil to fit around entire carton. Carefully cover milk carton with foil lengthways, so that the edges are on the underside of the boat. Tape the edges together.

Step 2

Adult: cut off the bottom of the second milk carton about 6cm (2½in) from the base (the ship’s upper deck). Turn the carton upside down, and place the cardboard cylinder (about 8cm [3in] high) in the middle of the base. The cylinder is the ship’s funnel. Draw around the base of the cylinder with a pen. Pierce inside the circle and cut out a hole. Wrap the carton in foil, carefully folding the foil into the hole. Insert the cylinder into the hole. Decorate chimney with cotton wool for smoke.

Step 3

Tape the chimney and top deck to the ship’s body.

Step 4

Adult: pierce the top of the ship’s body with scissors and insert chenille sticks for aerials. Wrap a chenille stick around the bottom of the chimney.

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Personal training

What to consider when choosing a personal trainer?

Personal trainers used to be confined to a celebrity’s entourage, but now they’re commonly used by many people and there’s a huge range of different types of trainers and training on offer. Not only are they sought by the young and fit, but older people are using them to overcome conditions like a falls injury. In fact, with heightened awareness of the childhood obesity trend there are now tailored personal trainers that deal exclusively with kids.

Having somebody drag you out of the house to exercise is a great motivator, but not everyone finds that a personal trainer suits them in the long term. So if you’re buddying up for physical activity, aside from the obvious fees and accreditation check, you might also like to consider:

Do your ages and stages match?

If you’re a young, fit female then it’s likely you’ll be only too pleased to have a buffed, twenty-something male trainer by your side, as you run through your local neighbourhood. And you may also share this desire if you’re a fit, 50-year-old female! However, finding a trainer that is in your own age bracket, means that you’re more likely to have common interests, which will help the conversation flow and your rapport grow. It’s also more likely that they have a better understanding of your particular health needs, body composition challenges and barriers to change.

Do they know your limitations (and their own)?

Personal trainers can have a range of qualifications and it’s important to find the right person for your needs. If you’re recovering from an injury or have a pre-existing illness like heart disease, you may benefit from the combined care of a personal trainer who is also an exercise physiologist. Or you might like to seek out an Accredited Practising Dietitian / fitness instructor for the added benefit of specialised weight loss or sports nutrition advice.

Is it enjoyable?

While some people respond best to the boot camp style approach, others prefer a more easy goes it style. If your trainer is patronising about your efforts or abilities or you start to dread the next session, then it may be time to consider another way. Working with the right trainer should allow you to achieve results a lot faster than you would on your own and it should be fun, motivating, rewarding and far from boring. If you find boredom creeping in or have a hunch that your trainer appears to roll out the same circuit of exercises for all their clients, then frankly, it’s simply not personal.

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Personal training

What to consider when choosing a personal trainer?

What to consider when choosing a personal trainer?

Personal trainers used to be confined to a celebrity’s entourage, but now they’re commonly used by many people and there’s a huge range of different types of trainers and training on offer. Not only are they sought by the young and fit, but older people are using them to overcome conditions like a falls injury. In fact, with heightened awareness of the childhood obesity trend there are now tailored personal trainers that deal exclusively with kids.

Having somebody drag you out of the house to exercise is a great motivator, but not everyone finds that a personal trainer suits them in the long term. So if you’re buddying up for physical activity, aside from the obvious fees and accreditation check, you might also like to consider:

Do your ages and stages match?

If you’re a young, fit female then it’s likely you’ll be only too pleased to have a buffed, twenty-something male trainer by your side, as you run through your local neighbourhood. And you may also share this desire if you’re a fit, 50-year-old female! However, finding a trainer that is in your own age bracket, means that you’re more likely to have common interests, which will help the conversation flow and your rapport grow. It’s also more likely that they have a better understanding of your particular health needs, body composition challenges and barriers to change.

Do they know your limitations (and their own)?

Personal trainers can have a range of qualifications and it’s important to find the right person for your needs. If you’re recovering from an injury or have a pre-existing illness like heart disease, you may benefit from the combined care of a personal trainer who is also an exercise physiologist. Or you might like to seek out an Accredited Practising Dietitian / fitness instructor for the added benefit of specialised weight loss or sports nutrition advice.

Is it enjoyable?

While some people respond best to the boot camp style approach, others prefer a more easy goes it style. If your trainer is patronising about your efforts or abilities or you start to dread the next session, then it may be time to consider another way. Working with the right trainer should allow you to achieve results a lot faster than you would on your own and it should be fun, motivating, rewarding and far from boring. If you find boredom creeping in or have a hunch that your trainer appears to roll out the same circuit of exercises for all their clients, then frankly, it’s simply not personal.

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