By Annette Campbell
As far back as she can remember, Joshinder Chaggar has loved two things — dance… and Bollywood movies!
At the age of 13, this Indian-born dance fanatic moved with her family to Australia. She is now living her dream of being a professional Bollywood dance choreographer and teacher.
Her passion for this unique form of dance is boundless. Here Joshinder explains exactly what it is, how we can all give it a go and why it’s such a fun way to get fit!
What is Bollywood dancing?
Bollywood dance is about storytelling. The songs are from the movies and are there for a particular reason — for example, a celebration song, a seduction song, a love song, a song of sadness. So when you dance it out, you are dancing to the words and mood. Different songs are used at different occasions … there are tons of wedding songs, which you will hear being played at every Indian wedding!
How does it work?
The dancing itself is a fusion of all dance forms. It could be Indian classical, Indian folk dance, belly dancing, jazz, hip hop and everything else you can imagine. Bollywood is all about fantasy and glamour and there really are no limits to the creativity (or cheesiness).
Why is it good for you?
Bollywood dance is a fantastic workout. It’s upbeat, energetic and gets a sweat happening pretty fast. It’s also so much fun and makes you laugh.
Who can do it?
Anyone can do Bollywood dance. As it is a fusion, there are a lot of steps which are quite universal, then we just add in the Bollywood touch of Indian hands or the eyes. At the beginner level, it is a very simple dance style to learn.
What are the benefits?
Bollywood dance makes you laugh. It is definitely the most fun way to get fit. It also allows you a moment to escape into a fantasy land and be as emotional, energetic and cheesy as you want to be, with no apologies.
Are there any risks?
I always start my classes with a warm-up and stretching, so there are no risks. Of course, anyone who has any existing injuries should take extra precautions.
How many different types are there?
Bollywood dance is so diverse. One Bollywood dance could be extremely traditional, while another could be extremely bold, sexy and modern. As it is a creative explosion, it all depends on the choreographer/teacher’s interpretation.
Where can you find classes?
I teach in Sydney — for enquiries please e-mail [email protected]. And there are lessons available in most states — try an Internet search to find a school near you.
My Get Fit with Bollywood Dance DVD is available at HMV, Borders, JB Hi-Fi, EzyDVD and other stores. It can also be ordered online from these stores.
Check out my website, www.bollygrooves.com.
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