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Understanding additives

By Judy Davie

There are numerous additives used to preserve products, maintain consistency, thicken sauces etc. Many are harmless, but those to be weary of are preservatives, flavouring and colouring.

Although manufacturers must use these products minimally, many are known to trigger behavioural disturbances, skin allergies, asthma and migraine headaches in children and sensitive individuals.

Some additives permitted in Australia are banned in other country for health reasons.

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Reading food labels

By Judy Davie

**”I try to make sure I buy healthy packaged food but noticed when I read last month’s fridge audit on your site that some of the products that I buy each week were not that healthy. What should I be looking at when I’m shopping for food?”

— Jenny**

It’s quite understandable that you could be fooled by food manufacturers’ marketing spiels; they’re put there to entice you to pick a product up off the shelf. But it’s what it says on the back and sides that should determine whether or not you drop it into your basket.

The best example is the fat-free phenomenon. For years the fat-free message was all any weight conscious person needed to see to make a buying decision, but when the general population’s weight went up it prompted people to question why.

A smart shopper will gather as much information as he/she can before committing to a purchase and the extent of their research is usually determined by the price. A car, computer or any other high price item is usually extensively researched, but individual food items — which cost comparatively very little — are not. However, when you consider the annual cost of grocery items and the value of your own and your family’s health, it’s worth taking the extra measures to turn the pack over and find out everything there is to know before making the investment.

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Kids’ corner, 3

This is my beautiful Princess Lana. Already at 6 months she’s in training to be a superstar!

— Melissa

Sound asleep on the floor beside Mum, Phoebe Jae will sleep anywhere!

— Jessy

3 week old Taylah loves her bath time and having her hair washed. She gives mummy her biggest smile.

— Samantha

Meet Dillon, 20 months old. He loves following in his Dad’s footsteps.

— Naomi

This is my beautiful little boy, Jesse James, the day he was born! Isn’t he gorgeous?!!

— Kate

This is my nine month old niece Jordyn Taylor eating her first piece of watermelon. Looks like she’s really enjoying it isn’t she?

— Miriam

This is our grandson Kane aged 4 months. With this attitude, we look forward to the future.

— Sandy

Our two year old daughter Jessika absolutely adores her new sister Emily who arrived on their dad’s 40th birthday. We feel so blessed having such beautiful girls in our lives.

— Monika

This is my one year old, Cherry. She loves going to her swim classes. We can’t get her out of the water.

— Kazzy

Here is my beautiful little boy Darcy. He just loved Easter morning.

— Lisa

This photo of my gorgeous 7 month old granddaughter Lola reminds me of a little bird waiting to be fed. She just loves, loves, LOVES yoghurt!

— Nanna

Well everone tells me how similar looking Toby is to little Prince Christian. Unfortuantely my husband Darren is nothing like Prince Fredrick…

— Kim

This is our next generation of mobile phone users starting young!

— Melissa

This is my gorgeous cousin Caitlin at Hervey Bay. She loves playing in the sand as you can see.

— Chelsea

Is it good luck to get kissed by a cow at your first Sydney Royal Easter Show?

— Tracy

This is my stunning 10 month old, Ashaan, with eye lashes that any woman would die to have.

— Sarah

Bailey is our pride and joy. He is a happy little boy with a big personality

— Emma

This is my 9 month old son Jack who just loves driving his older brother Tomas’ car.

— Louise

A photo of our 6 month old grandson, Asher, and his winning smile.

— Janice

This is my little 5 month old wondering what’s going on.

— Hayley

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David Hicks’ ex: ‘He broke our hearts’

In solitary at Guantanamo Bay, David Hicks insists he thought often of his kids. But back home his ex Jodie was struggling to comprehend why he simply walked out of their lives 10 years ago.

David Hicks is just a name to his children. They can’t remember eating chocolate cake with him, or snuggling together to watch The Simpsons on TV, or driving to the beach on family fishing trips.

Now teenagers, Bonnie and Terry were only toddlers when their father disappeared from their lives one day without a word of warning. They’ve missed him ever since.

The convicted terrorist supporter has never explained why he walked out on his de facto Jodie Sparrow and their children 10 years ago, or severed all contact with them soon afterwards.

To Jodie, it’s a mystery as bewildering and difficult to comprehend as how a “really gentle, thoughtful man; not political, not religious” converted to Islam and linked up with al-Qaeda.

His family struggles to understand what drove the laid-back South Australian to fight for the extremist Taliban in troubled Afghanistan. And there are no easy answers.

Yet amazingly, Jodie is willing to forgive a painful past. Even more remarkably — with David home to serve the rest of his seven-year sentence at Adelaide’s Yatala Prison — she’s happy for the 31-year-old to meet his long-lost kids again.

“I don’t know where all this stuff has come from in the newspapers, that we don’t want to see him,” says the Gawler factory worker, her soft voice rising indignantly. “Me and David are mates; we’re very close and we always will be, no matter what people want to think.

Before he cut ties with his family, Jodie describes David as a loving partner, and parent to Bonnie and Terry, now aged 13 and 12. And he cared for his little stepdaughter Monique as if she was his own.

But the young couple drifted apart, as David spent more and more of his spare time fishing. Even after they split, though, he remained a model father — looking after all three children every second weekend.

Until the dreadful day “he just stopped coming”. According to Jodie, “The kids were waiting for him and he didn’t turn up. I was so angry, seeing their sad little faces, and telling them he might be there soon …

“Later, I popped in to tell him the kids were having operations to put grommets in their ears, all three of them, and he wasn’t interested. That was when I finally realised we had to move on with our lives.”

The struggling single mum didn’t hear another word for five years — until ASIO arrived on the doorstep in January 2002 to tell her David had been captured in Afghanistan, and was being held as a suspected terrorist at Guantanamo Bay…

For the full interview, see this week’s issue of Woman’s Day (on-sale May 28).

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Lindsay Lohan in big trouble

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Paul and Heather’s divorce truce

Sir Paul McCartney and Heather Mills have put an end to their fighting for the sake of their daughter Beatrice.

The pair showed no sign of animosity when they met at a London bistro to hammer out a truce in their messy multi-million dollar divorce, while three-year-old Bea played nearby.

“They sat there chatting away — everyone was astonished, especially considering how bitterly they fought over their divorce,” says a stunned onlooker. “When they left, they were side-by-side and seemed very friendly.”

Following the hasty summit, Heather, 39, even allowed Paul to spend the afternoon with Bea, smiling broadly as the former Beatle held the cute toddler in the air to give a goodbye wave to her mum.

Just months ago, the warring couple wouldn’t even stand in the same street, and Bea was shuttled between her parents by nannies.

“It’s an amazing about-turn, but they’ve both looked at their behaviour and vowed to get along for Bea’s sake,” a close friend reveals…

For the full story, see this week’s issue of Woman’s Day (on-sale May 28).

Breaking news: Heather wants Paul back

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Celebrity skinny crisis

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In the mag – June 4, 2007

On-Sale Monday May 28, 2007

  • Melanie’s tears — Antonio seen with mystery woman

Melanie Griffith flew into a jealous rage after her husband Antonio Banderas was spotted entering an LA hotel with a young mystery blonde. Melanie and Antonio’s 11-year marriage has been consistently plagued by the actress’s insecurities over his flirtatious nature.

  • Katrina Warren — first time mum at 40

Katrina and her husband of 12 months, Anthony Darcy, couldn’t be happier about their impending bundle of joy. In this week’s issue, the couple chat to Woman’s Day exclusively about their happiness at expanding their family.

  • Scandal! ‘My AFL ex ran off with Jodie Henry’

Only months after giving birth to a baby son, 24-year-old Nicole Byrne was left devastated when the man who vowed to marry her and have more children, walked out on her. To make matters worse, Tim Notting, from the Brisbane Lions, has already moved on with Australian swimmer Jodie Henry.

  • True life: Suicide teens’ parents tell all

After loading up with alcohol, 16-year-old Stephanie Gestier and Jodie Gater hanged themselves from a single rope a few kilometers from their homes in Melbourne. Now, the bewildered parents of both teens speak for the first time about the death tryst, and of how they discovered a trail of chilling emails… but it was too late.

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50 glorious years of Dame Edna

On her silver jubilee, Australia’s most famous housewife takes time out to share her fabulous life with us.

She’s Australian royalty, a major player on the world stage, a self-described “gigastar”. But our magical mauve-haired Dame Edna Everage insists that at heart she remains an immensely humble woman from the Melbourne suburb of Moonee Ponds.

Currently wowing her home crowd with the smash hit show Dame Edna: Back With A Vengeance, the star, in a fit of boundless generosity, invited Woman’s Day’s Glen Williams into her palatial Sydney penthouse for a revealing, intimate “caring and sharing” interview.

No subject is taboo and we find Edna in an incredibly giving mood, despite her pushy manager Barry Humphries’ attempts to cut our time short, and the ceaseless vacuuming of her Lebanese housemaid Selma.

The Dame talks about her hatred of the word “bling” to describe her Aladdin’s cave of jewels — “Its common darling” — why she can’t stand hyphenated names or the name Yasmin, and refers to Queen Elizabeth as “that needy woman from Buckingham Palace”.

Welcome home Dame Edna. What did you miss most about Australia?

Monte Carlo biscuits, darling, and those gorgeous Melting Moments, and a lovely cafe latte at my favourite little coffee shop, it’s called the Latteria in Victoria Street, Darlinghurst. I literally get off the plane and go straight there for a toasted sandwich, a sort of Italian thing. It’s the best coffee in the world. And there’s these lovely Italian boys there, my little dago friends.

You’re a jetsetting gigastar. Have you ever had any items confiscated coming through customs?

I often have jewels confiscated and pantyhose. The jewels get fumigated because they think I might have been on a farm. I regularly cast my pearls before swine, but that is ridiculous. I never get the pantyhose back, those customs men probably sell them on eBay — at least, I hope they do.

Do you marvel at your phenomenal career? And how did you escape the “sad Valium-infested life” endured by so many other women less fortunate than you?

I do marvel at my career, possum, but I am glad I took my hands out of the sink when I did and snapped off my pink Ansell’s.

Do you have an addictive personality? What would be your drug of choice?

My drug of choice is applause. It has kept me young and vibrant and I can never OD on it.

You mix in a very heady world and think nothing of giving advice to the likes of Kylie, Nicole, Russell Crowe and even Germaine Greer. What’s the best advice you’ve given them?

The best advice I have given to my fellow Australian high achievers is to avoid false modesty. I have always had a healthy self-esteem and I found the world has been only too willing to accept my own estimation of myself.

It has been reported Kylie is mending a broken heart with Botox. Have you ever had a jab or do you just have good genes?

I doubt that yucky rumour about Kylie but I have never injected myself with germs and if my skin gets thirsty I use my own products which contain enzymes from wombat-spleen jelly and droplets of my old mother’s healing saliva.

Is Nivea still your cream of choice?

I have stopped using Nivea now I have my own beauty range.

Is it true Queen Elizabeth wanted you, rather than Helen Mirren, to portray her in the movie The Queen?

Queen Elizabeth begged me to play her in the film The Queen, but frankly I looked too young.

Queen Elizabeth is very dependant on you isn’t she?

She’s very clingy with me, Glen. She is. In fact, I have my own lovely penthouse in London, but she refuses to let me stay there. It’s always Buckingham Palace. She said to me, “You’ll have absolute privacy.” But she’s there the whole time. I wake up in the morning and she’s sitting by my bed.

Do you actually feel stalked by Her Majesty?

Not exactly, but I think, “What more can I give her than what I’ve given her already?” My advice, my wisdom, what else does she want?

You really are a giver aren’t you — it’s almost a fault?

It’s almost a medical problem with me, it really is. My gynaecologist is very worried about me. He says, “You’ve given too much already.”

You’re regarded as Australian royalty. Do you think Crown Princess Mary has risen above her station?

She’s very natural, possum. But there’s been a bit of sniping about her in the Australian press. But what else is new? They need new blood coming from Tasmania. Let’s face it, that’s a gene pool that needs replenishing. The Queen thought I might be jealous of Princess Mary, but I’m not.

You used to be a very house-proud Moonee Ponds mum. Do you still do a bit of housework to remind you of your suburban roots?

I no longer do housework, but occasionally penthouse work. There is nothing wrong with a vacuum cleaner. There are some optional attachments I prefer to others.

Do you ever feel as if you’re rubbing your incredible wealth, fame and superstardom in our mediocre faces?

I have never boasted of my wealth and fame but my public is thrilled with my success and want me to have even more of it.

You had your mother locked away in a maximum-security twilight home. Do you feel your son Kenny may one day have you committed to a similar institution?

My mother now lives in a twilight home on the outskirts of Melbourne called Grey Waters. I can’t see my son Kenny ever popping me in a downmarket facility. I have already built for my own comfort in old age, but that’s a long, long way down the tracks.

There’s a spooky psychic side to you isn’t there? Do you marvel at your mystical gifts?

I am incredibly psychic! And I know what my audience is thinking before they have already thought it. I prophesised my own success years ago.

You’ve sung with some of the biggest names in the world. Who has been your favourite?

I have just sung duets on British TV with a few big names — including Debra Harry, Shirley Bassey, Michael Bolton, Fergie and kd lang. I think I enjoyed kd lang the best. She’s a great singer and an adorable woman and Fergie was the raunchiest. I mean Fergie from the Black Eyed Peas, not that other red-headed woman. You wouldn’t call her raunchy, would you, Glen? Debra Harry I adored. I asked her if she’s ever played nurses and nurses with anyone. She told me she had and that she had enjoyed it. That’s a real scoop, isn’t it? People tell me things because I’m caring and sharing.

How do you feel about Diana Ross?

I have never met Diana Ross and, forgive me, I don’t really want to.

You have a Lebanese maid called Selma who does your “dirty work”. Can you tell us a bit about her?

My Lebanese housemaid Selma is half-Mexican and loves doing the dirty work around my home. Not that there is much dirty work — dropped sequins and wiping caviar stains off the bed sheets and reminding guests who have outstayed their welcome that they should leave after a quick body search.

You’re known for your compassion and your philanthropy, but when it comes to your long-suffering bridesmaid, poor Madge Alsop, you don’t seem to have any patience. Why is that?

I love NZ but Madge is the unacceptable face of the Kiwi. She is never wrong like most of her compatriots and that has always grated on me. I’m sorry, Glen, but it has.

Has Kevin Rudd turned to you for any pearls of wisdom and motherly advice?

Mr Rudd’s people have asked me to work on Julia [Gillard, deputy leader of the Opposition]. But the task may be too big, even for me!

Is there anything that causes you to be anxious?

I only get a little anxious when I am being chased by paparazzi. They have been known to behave like termites and drill holes in the wall of my home.

What do you do in your quieter moments, Dame Edna?

Pilates and yoga — and peruse the latest Di Morrissey or Jackie Collins [books], and latest fashion magazines flown in all over the world, some seeking my guidance. I am a happy and contented woman with a mission to share my caring and sharing with as many possums as possible in the next 50 years of my career. I am taking a spooky hormone that will “keep the dream alive”.

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My donkey introduced me to my girlfriend

I have a confession to make. My name is Charlie and I currently manage a theatre restaurant in Melbourne. Three years ago I went to the Easter Show in Sydney with my friends Ben and Damien. It was there I first saw this gorgeous girl behind the counter as I was buying the Big Lebowski showbag.

I remember looking like a dag in my Weezer T-shirt and windswept hair, but I still did my best to make an impression with, “Can I just get this please?” Charming, I know! But to no avail.

I was ready to move on when I noticed she had a small tattoo of Eeyore from Winnie the Pooh on her exposed waist. It was then so hard to curb my enthusiasm, I stuttered, “I like Winnie the Pooh too.” She replied “I just like Eeyore. Well, I like donkeys.” She told me that the only reason she worked at the Easter Show was so she could go and feed the donkeys in her lunch break. This is when I put it all on the line and made the decision to tell her, “I have a pet donkey.”

I didn’t. I lied. I just wanted to keep talking to her! A look of amazement came over her face and she was just about to respond when the disgruntled customer behind me pushed me aside and demanded to be served. What do I do now? I thought.

I wrote down my name, number and a note: ‘Call me if you want to meet my pet donkey.’ I handed it to her over the counter and walked away.

Sure enough I received a call from the girl later that night after her shift had ended. We had a good chat, but she wasn’t convinced and wanted to meet my donkey, whom I had imaginatively named Ed. She had a day off in two days, so she was going to come over and see Ed then.

I pretty much had two days to get myself a donkey. And where better than the Easter Show animal auctions? At the crack of dawn the next morning, I was off to buy one. Unsurprisingly, not many people want to buy donkeys early in the morning, so I got one for only a couple of hundred dollars — a small price to pay for love! I picked a donkey that was obviously a male, to suit the name Ed. He was only two years old and seemed quite a bit larger than the others. I really liked the cute little bouffant tuft of hair on his head! So it was done. I was surprised how easy it was to buy a donkey.

I shall sum up my story now … my dream girl met my donkey, we hit it off and had lots in common: we both like Alan Partridge, we both like the TV show Lost and we both dislike Nickleback. We’ve fallen in love and are now engaged to be married in November. We still have Ed as our pet and he is set to carry the ring down the aisle at our wedding.

But to this day my fiancée still doesn’t know that I originally didn’t have a pet donkey. And yes, I realise my actions might be considered by some as conniving, but I am quite proud of what I have done and urge others to do what their heart tells them.

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