Home Page 5598

Sports bras: the lowdown

By Michaela Ryan

Did you know there’s no muscle in your breasts? Skin actually provides the main support. And there’s also some support from fine, hair-like ligaments called Cooper’s ligaments.

“The breasts are not very well supported for the amount of activity we want to do,” says Deirdre McGhee, sports physiotherapist and lecturer in functional anatomy at the University of Wollongong.

Many women experience breast discomfort if they exercise in an unsupportive bra. It’s more common for larger breasted women to experience this, however, it does happen to smaller breasted women as well.

A well-fitted sports bra significantly reduces this discomfort. That’s because a sports bra limits the amount of breast movement by 50 percent compared to bare-breasted exercise and 30 percent when compared to a lace fashion bra, according to Deirdre’s research.

Related stories


Home Page 5598

Princess Isabella’s christening

The christening was broadcast live on Danish television from the chapel at Fredensborg palace

In accordance with Danish tradition, the princess, born on April 21, was not named until her christening

Her parents named her Isabella Henrietta Ingrid Margrethe

Princess Isabella slept through most of the ceremony

She wore a tiny lace robe made for King Christian X when he was christened in 1870

The princess is third in line to the Danish throne after her father Prince Frederik and her brother Prince Christian

Related stories


Home Page 5598

Be a glowing new mum

If you’re looking more ragged and run-down than radiant ‘earth mother’, try these handy tricks…

Hormone fluctuations during pregnancy can wreak havoc with your complexion, and can even lead to discoloration and pigmentation. And those fluctuations continue in the months following the birth.

It’s also very normal for a mother to focus on the baby for the first few months and neglect her beauty routine. But getting back on track can be easy if you follow these five quick steps.

Related stories


Home Page 5598

A taxi dragged me 150 metres

She suffered horrific injuries and lost an eye, but Jenny Franco’s amazing spirit is shining through …

Looking out from beneath a swathe of bandages, Jenny Franco seems incredibly serene. There’s a calm purpose to the 24-year-old’s words as she puts a positive spin on the horrors she’s been through — and is still enduring.

Four months ago, a laughter-filled night out with friends was almost Jenny’s last. Returning home, she had got out of a car in Miranda in Sydney’s south and was crossing the road when she was hit by a taxi. She was pinned beneath the vehicle and dragged 150 metres along the bitumen.

Doctors likened her facial injuries to having been shot at close range with a high-powered rifle. She lost an eye, her scalp was shorn off, leaving her brain exposed, she had horrific burns to her back, arms and legs, and her flesh had been savagely ripped away, leaving her bones exposed and dirt embedded in her shredded body.

Some 20 operations later, and shored up by her family’s amazing love, Jenny can only marvel she’s had the resilience to escape death.

For the full story, see this week’s Woman’s Day (on sale July 2).

Related stories


Home Page 5598

Wills and Kate’s passionate reunion

Royal writer Judy Wade reveals the truth about the prince and Kate’s reconciliation — and that steamy kiss.

When Prince William was spotted locked in a hot embrace with ex-girlfriend Kate Middleton at a recent Army party, was he wooing her or making whoopee?

That’s the question royal observers have been asking since the former couple were seen kissing passionately on the dance floor during a Moulin Rouge-themed party held at William’s army barracks in Dorset.

According to fellow guests, William and Kate didn’t seem to have a care in the world as they kissed before leaving together.

“They couldn’t keep their hands off each other. William didn’t care that people were looking,” says one astonished partygoer.

For the full story, see this week’s Woman’s Day (on sale July 2).

Related stories


Home Page 5598

In the mag – July 9, 2007

On-Sale Monday July 2, 2007

  • Chris Walker exclusive: ‘I’m going to be a dad’

Chris Walker admits he’s a man who makes headlines — scuffles with police, suspension from his rugby league club, breaking up with TV-star girlfriend Kate Ritchie. If that isn’t enough, there’s also the rehab, the alcohol addiction and the anxiety disorder. But as he tells Woman’s Day, he is all set for fatherhood.

  • Simmone Jade Mackinnon: ‘Cosby star stole my fiancé’

McLeod’s Daughters star Simmone Jade Mackinnon thought she would spend the rest of her life with fiancé Jason Mamoa. Instead — like fellow TV star Katie Ritchie — she’s mending a broken heart as her ex prepares to become a father with another woman, Cosby Show star Lisa Bonet.

  • Keisha Castle-Hughes: ‘I love being a teen mum’

Four years after becoming the youngest ever Best Actress nominee for her role in Whale Rider, 17-year-old Keisha Castle-Hughes is revelling in another major role — motherhood.

  • Special kids’ issue — food, fashion, health and more!

Get ready for the school holidays with our kids’ lifestyle features.

Related stories


Home Page 5598

Keith’s friends beg: Dump Nicole

Nicole Kidman’s marriage to Keith Urban is on edge as his friends work behind the scenes to break up their one-year union.

With Nicole based in Australia and Keith currently on his world tour, industry insiders say some of Keith’s friends have been working overtime to create cracks in their relationship, bombarding Nicole with reports of her husband’s bad behaviour.

Desperate to try and save his marriage, Keith dashed halfway across the world to Australia to be with his wife for her 40th birthday and repair the new strain on their relationship.

“It’s not a big secret that certain people around Keith have no time for Nicole and never wanted him to marry her,” says a close friend of the star. “Some of his associates have always hated Nic and Keith together and would do anything to break them up.”

Already worried Keith’s weakness for drugs and alcohol will see him fall off the wagon while on tour, Nic was beside herself on hearing reports that the country crooner had gone back to his old ways.

For the full story, see this week’s Woman’s Day (on sale July 2).

Related stories


Home Page 5598

Damien Leith’s gorgeous son

The day Australian Idol winner Damien Leith held his newborn son Jagger Ramone for the first time, the singer was filled with a joy no musical achievement could ever give.

“It was absolutely incredible. He’s a gorgeous little guy,” Damien, 31, says of his new son.

Bringing home a brother for 20-month old son Jarvis inspired the singer to pen an emotional tribute that will be featured on his forthcoming album.

“It’s about our whole situation, of feeling really good. Jarvis, Jagger and Eileen were asleep and I snuck off and wrote it,” he says.

The as-yet-untitled song is just as close to him as Song For Jarvis, the heartfelt ballad about his first son that will appear on the B-side of his album’s first single 22 Steps.

Damien tells how Jagger was something of a surprise.

“We hadn’t been trying to fall pregnant for long. It was intentional, but it happened pretty fast. It must have been a very romantic night!”

For the full exclusive story, see this week’s Woman’s Day (on sale July 2).

Related stories


Home Page 5598

Kate Ritchie’s baby heartache

Kate Ritchie put on a brave face when her ex-boyfriend phoned to tell her he’s set to become a father. But friends say the Home And Away star has been rocked by the news.

While she told rugby league player Chris Walker she was thrilled when he telephoned to say his new girlfriend Courtney Hammond was having his baby, her emotions were bittersweet because she’s desperate for a baby of her own.

Relationship experts say it’s perfectly natural for her to be left feeling shocked and slightly jealous about her ex’s big news.

Kate is happy for Chris, but like most people she will probably have mixed feelings about how quickly he has moved on and embarked on fatherhood, according to author and relationships expert Dr Cindy Pan.

“It would be natural if Kate felt a bit of jealousy, because even if there are practical reasons why she might not want a baby herself, there are biological instincts in most women to fall pregnant and have children,” Cindy says.

“While Kate might wonder, ‘What was wrong with me?’ and ‘Why couldn’t he have done this with me?’ she needs to remember that no relationship is perfect and this new one will come with its own risks.”

For the full story, see this week’s Woman’s Day (on sale July 2).

Related stories


Home Page 5598

Memories of a Princess

Diana, Princess of Wales

Diana remembered — check out our gallery of the People’s Princess.

Where were you when the People’s Princess passed away? Share your memories with us below.

Deborah Thomas

Like the assassination of US President John F Kennedy, the death of Diana, Princess of Wales, was so sudden and shocking that most people remember exactly where they were and what they were doing when they heard the news on August 31, 1997. I was in bed watching the Sunday Program when they stopped, mid-report, to announce that she’d been in an accident. Initial reports received by The Weekly indicated that the princess had been involved in a minor traffic accident and that she had a broken leg but was expected to be alright. This rapidly changed to become a catastrophic event: the death of Diana along with her boyfriend, Dodi Al Fayad, in Paris’s Pont D’Alma tunnel.

Reactions of readers ranged from disbelief and dismay to an outpouring of grief. Within a day, some were seeking revenge on the media, which was cast as the villain of the piece — particularly, since it was widely perceived that the paparazzi and tabloid newspapers’ pursuit of Diana had in some way caused her death. At the time her car crashed into a pillar in the tunnel, Diana was being pursued by paparazzi riding motorcycles. It was later found that her driver, Henri Paul of the Paris Ritz Hotel, had a criminal level of alcohol in his system at the time of the crash. He was also killed. Only Diana’s bodyguard — the only one in the car wearing a seatbelt — survived.

Lisa Wilkinson

“It was a Sunday and I was a fortnight away from giving birth to my little girl. The whole family had gone for a late-morning walk down at the beach and when we got back in the car, it was just in time to catch some breaking news on the radio that Princess Diana had been in a car accident in Paris with her new boyfriend. There was no indication that it was serious and so when we got back home I decided to have a sleep. But just after 3pm, my husband Pete woke me up and I can still hear him saying the words: “Diana has died.” I thought I must be dreaming. It couldn’t have been real — not Diana. She was such a presence in our lives on a daily basis. It was almost impossible to imagine a world without her. But when we switched on the TV and saw that mangled Mercedes in that Paris tunnel, I remember thinking that we had come to the end of an era. I was glued to the TV for the next six days, watching that growing field of flowers mount outside Kensington Palace, hearing Londoners pour out their sadness, that breathtaking eulogy delivered by her brother Charles and then that most heartbreaking of all sights, Wills and Harry walking behind the gun carriage bearing their mother’s body, atop it the envelope saying “Mummy” tucked into that small bouquet of white roses. It was two weeks in September and a moment in history I’ll never forget.”

Liz Hayes

“I was in Sydney and I remember I was driving when I heard the news. I think I was quite stunned because the last news I’d heard had suggested she was seriously injured but okay. And I do remember thinking, how the hell do you run a big black Mercedes into a pole in a tunnel like that? Well, if you’re a drunk driver and speeding, it’s rather easy it seems.”

Richard Wilkins

“I was in Melbourne that day and Eddie McGuire and I were hosting the opening of Planet Hollywood at Crown Casino. It was a very bizarre experience, because here we were putting on a show for the paparazzi and at that time it seemed that they had had a hand in her death. We ended up holding a much scaled-down version of what we had originally planned. I remember every time I heard a news commentator say that she had died, it was like a kick in the guts.”

Kerri-Anne Kennerley

“I was in New Zealand in a hotel room preparing to fly back home with CNN when it was broadcast that Diana had been in an accident. I immediately ran to hear more and every few minutes the news kept getting a little more clear as to how serious the accident was. Flight attendants were talking about it in the air and when I arrived in Sydney and at the duty-free counter, the cashier was in tears as she told me Diana was dead. A moment of impact and vivid memory. I thought what a terrible loss when a single person who had such international power to help so many causes and people with her very presence or a speech or endorsement is gone.”

Karl Stefanovic

“I was in New Zealand and I was watching the story unfold on CNN. I was gutted when the tagline on the story went from Diana injured to Diana dead.”

Mia Freedman

“I was watching TV and heard the news about the crash and was glued to the couch all morning. When it became clear that Diana had died, it was just shock. It somehow felt strange that life went on when something so monumental had happened. Watching the funeral was worse. My best friend came over and we watched it together and I remember trying not to cry too hard because I was pregnant and I worried it would disturb the baby … I recall the men all sort of cleared off somewhere and left the women to watch and cry.”

Maggie Tabberer

Catriona Rowntree

“I remember waking up in my hotel room in Vienna, flipping on the morning news, as you do, and hearing that Princess Diana had been in a car accident and may have broken her arm. Compelled, I watched the reports unfold, surely nothing could harm our Princess. Over the next hour I was dumbstruck, like the rest of the of the world, over how the story ended. Through streaming tears the anchor, almost in disbelief at her own words, reported that indeed the Princess had passed away on the operating table. Shock, pain, utter sadness, concern for her boys and a strange yearning that this was all untrue, I think we all felt those emotions, didn’t we, the world over. I admired her then, I miss her very much now.”

Related stories