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In the mag – August 18, 2008

60th birthday issue on sale Monday August 11, 2008

Jennifer Aniston’s joy: ‘I’m having a baby’

The clucky star is about to realise her baby dreams, with or without a man.

Gordon Ramsay gets roasted

The famous chef hates his staff over-cooking the food, but he’s less careful about his complexion.

Nic and Keith: ‘Our red-haired girl’

Nicole and Keith tell Jackie O and Kyle Sandilands of their joy at bringing Sunday Rose home to Australia.

Katie flaunts her baby bump

The actress is pregnant… and Tom’s hoping for a boy.

Barbie for Beijing

The barbecue “kings” of the Seven Network’s Olympic commentary team — Tom Williams, former swimmer Daniel Kowalski and basketball great Andrew Gaze — share their thoughts on the perfect barbie, and the games.

True life: What happened to little Caylee?

Mystery surrounds why Casey Anthony did not report that her three-year-old daughter was missing for 31 days.

  • Chantelle Newbery: ‘I lost 22kg… to dive at the Olympics’

As an Olympic diving champion who spent years training to reach the top of her sport, Chantelle Newbery couldn’t imagine not being in peak physical form. After piling on the kilos during her second pregnancy Chantelle is now back in top form and is excited about competing in one last Olympics.

  • Farmer Ben and Sarah: ‘We’ve found true love’

Farmer Ben and his nanny girlfriend Sarah have put the drama of their on-off romance on reality show The Farmer Wants A Wife behind them and declared they are deeply in love. The happy-in-love pair talk about moving in together, babies and how they could be the next reality show couple to walk down the aisle.

  • Jules Lund

In a candid interview, the TV star reveals his tearaway past, his hopes for fatherhood and how he turned his life around.

  • Christina Applegate’s cancer battle and her radical surgery

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I ruined my boyfriend’s life on the stage!

In my spare time, I used to do a lot of amateur theatre with my boyfriend, Andrew. Andrew was every girl’s dream. Not just attractive, and funny, and all the regular things a girl looks for in a man, he also had a voice that made me melt. Whenever he sang up there on the stage, I could barely remember that I, too, was supposed to be acting. I was so proud to be dating the leading man with the voice of an angel.

Of course, I was never the leading lady. I could sing alright, dance OK and my acting was up to scratch, but it wasn’t a package that got me anywhere above a chorus role. But I never minded; apart from being a lot of fun, it was something Andrew and I could do together. Or so I thought. Because, inevitably, it wasn’t that way at all.

With me in the chorus, and Andrew playing a leading role, we used to rehearse on different nights. Every Monday, I would stand around a piano with the other members of the chorus, and every Wednesday Andrew and the other leads did their bit. It wasn’t something that bothered me — even though we were supposed to be doing this together, I understood that it was the way things were — I’d done plays before. It was, in fact, how Andrew and I met.

So, every Thursday night, I’d catch up with Andrew and ask him how things were going with the leads — what was the leading lady like? What kinds of costumes were they going to wear? Was there any primadonna behaviour? And so on. I particularly liked to hear Andrew’s take on the leading lady, Eloise.

Andrew said she was awful: totally conceited and concerned with making the whole play about her. I’d seen her at the auditions, and remembered the supercilious way she tossed her red hair and sneered at everybody. I was glad to hear to she was so generally disliked.

As the play grew closer, I was more and more excited. The dress rehearsal was only a few days away, and we — the chorus and leads — were due to come together for the first time, in all our fancy trimmings. When the day arrived, Andrew said we’d need to take separate cars, in case he was needed afterwards.

I was disappointed — I’d thought we were finally going to get to the “together” part of the activity. But I couldn’t really say anything. Andrew actually seemed really stressed about the dress rehearsal, and was increasingly distant towards me and I didn’t want to rock the boat. I was soon to wish I’d sank it!

I arrived at the dress rehearsal to find Andrew and Eloise engaged in a passionate embrace. And they weren’t acting — they were in the car park! Ducking down behind my steering wheel, I waited until they’d gone inside with tears in my eyes. I started planning my revenge!

I could just have ruined the play — thrown a fit on opening night and marched on stage and revealed his treachery. But that would have ruined it for everyone. So I decided to do something far more underhanded. I rang a fairly prestigious theatre review magazine and asked — anonymously, of course — if they needed anyone to review our play. It just so happened that they did, and it just so happened that I was a fairly adept writer.

After opening night, I wrote a review that sang the praises of the play in general, and ripped the performances of the two leads to shreds! I was devastating in my criticism. Andrew in particular was renowned in some fairly well known theatre circles and I don’t think he’d ever had a bad review in his semi-professional life. Well, I didn’t just give him a bad one, I utterly humiliated him!

After the review came out, a devastated Eloise broke it off, but when Andrew tried to come crawling back, I wouldn’t have a bar of it. The play ended, and I wouldn’t speak to him again. I found out, through the course of local gossip, that Andrew had been seeing Eloise every Wednesday night for months. I never for a minute regretted what I’d done.

A few years have passed now, and I often go to the theatre — though I’m rarely in the plays myself anymore. Funnily enough, neither is Andrew. It seems my poor review did his career immeasurable harm, and I often wonder if he knows my flair with the pen ruined his run as the leading man!

*All names in this story have been changed.

Picture: Getty Images.*

Your say: Have your say about this true confession below…

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Can stress affect your fertility?

There’s a lot of information about the physical problems that can cause infertility. But did you know that your emotions are another factor that can contribute to conception difficulties?

“I experienced some intense emotions and fears when I was trying to conceive,” says Michaela Ryan, author of newly released book Trying to Conceive. “After a while I instinctively knew I was sabotaging the process. I believe I’m not just a body. I believe I’m made up of mind, body and spirit and that each of these can affect the other. So I worked my way out of my distress and immediately I became pregnant.”

For a long time, people have known, anecdotally, that couples often conceive after experiencing a significant emotional shift. In the past decade, a body of research has emerged confirming the link between our emotions and fertility.

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Fashion faux pas

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60 years of celebrity style

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60 weight-loss tips from the Food Coach!

Judy Davie
  1. Get up half an hour earlier than normal and take a brisk walk.

  2. Only ever eat when you are sitting down at a table.

  3. Allow yourself 2 small treats a week.

  4. Have vegetables with every main meal.

  5. Eat 2 pieces of fruit every day.

  6. Eat wholegrains, wholegrains, wholegrains!

  7. Experiment with new recipes.

  8. Bake instead of buying.

  9. Don’t buy fat-free — eat good fat.

  10. Whenever you read “low in fat” on products check how much sugar is in it.

  11. Sprinkle cinnamon on food to help regulate sugar levels.

  12. Fresh juice with veggies not fruit.

  13. Find an exercise buddy for motivation.

  14. Don’t drive when you can walk.

  15. Protein increases satiety and helps you to eat less.

  16. Use chilli to boost the metabolism.

  17. Low fat dairy aids weight loss.

  18. Add mushrooms to your meals for satiety.

  19. Allow 3 hours after eating before going to bed.

  20. Eat fruit instead of fruit juice.

  21. A tablespoon of flaxseed oil each day may help boost the metabolism.

  22. Eat at least 4 times a day.

  23. Take your plate off the table and wash it to avoid the temptation of second helpings.

  24. Buy lean meat and trim off excess fat.

  25. Make portion sizes of meat no larger than your palm.

  26. Use herbs and spices for flavour.

  27. Don’t pick at the kids’ food.

  28. Find something else to do instead of eating if you’re tempted for a snack.

  29. Cover half your dinner plate with veggies.

  30. Cover a quarter of your plate with good carbs.

  31. Cover a quarter of your plate with lean protein.

  32. Read the Labels on food packets.

  33. Make sure the saturated fat content is less than one third the total fat content.

  34. Read the ingredient list on packaged food and avoid products with added sugar.

  35. If you’re tempted for something sweet brush your teeth.

  36. Drink water when you feel hungry in-between meals.

  37. If you’re out for dinner and want a dessert — share one with your companion and eat no more than 3 spoonfuls.

  38. Avoid soft drinks altogether.

  39. Only buy regular sized coffees.

  40. Freeze grapes or watermelon pieces for a healthy ice-lolly alternative.

  41. Cut out processed carbohydrate.

  42. Snack on 10 raw almonds mid afternoon.

  43. Increase muscle by weight training — It’ll help burn more kilojoules.

  44. Sip warm water and lemon juice through a straw first thing in the morning to boost the metabolism.

  45. A health grill is a good investment to reduce kilojoules from cooking oil.

  46. Cut down the number of hours you spend sitting on your bottom.

  47. Drink 8 glasses of water a day.

  48. Alcohol is a waste of calories — cut down or out.

  49. Plan and prepare your own meals.

  50. Fast food is a fast way to weight gain — avoid it.

  51. Always order salad and/or veggies when dining out.

  52. Boost weight loss with calcium rich foods.

  53. Eat protein at every meal.

  54. Buy an omelette pan — eggs are a excellent quick and easy complete meal.

  55. Make a delicious fizzy cocktail with sparkling mineral water mixed with cut pieces of fresh fruit.

  56. Take your own healthy snacks if you’re going out all day.

  57. Cook with coconut oil to boost the metabolism.

  58. Include fresh fish for Omega-3 to help burn off stored fat.

  59. Green tea is a great detoxifier and boost the metabolism.

  60. Fibre, fibre, fibre — every meal, every day!

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The turning 60 meal plan

By Judy Davie

If you are carrying a few extra kilos now you are in your sixties don’t despair. It’s easy to lose them and stay healthy if you select from our over sixties weight loss meal ideas.

At this stage in life, it’s important to modify your eating habits and consider bone health. With increased weight bearing exercise and an increased amount of calcium from foods such as low-fat dairy, tofu, green leafy vegetables, nuts and seeds, you can reduce the risk of osteoporosis later in life. And the good news is that studies have shown that weight loss is easier to achieve when calcium-rich foods are included in the diet.

The recommended daily intake of calcium for strong healthy bones is 1300mg a day. Each of our selected meals are designed to be high in calcium, rich in a broad range of other nutrients and considerate of calories.

Each meal lists the calcium content so make sure when you are selecting you achieve the daily intake of 1300mg.

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Miranda Kerr sizzles on the catwalk for David Jones debut

Photo by Getty Images

Miranda Kerr lit up the catwalk last night at the 2008 David Jones Summer 2008 Collection launch, where the stunning Gunnedah-raised model debuted as the new face of the Australian retail giant.

Opening the show in hot pink swimwear by Jets, accessorised with a dazzling feathered headpiece, Miranda looked every inch the international star as she strutted the runway in place of newly-appointed brand ambassador Megan Gale.

Check out Miranda sporting the new season’s key looks on the David Jones catwalk!

Throughout the show, which was held at Sydney’s Royal Hall of Industries, leading designers such as Collette Dinnigan, Alex Perry, Akira, Ginger & Smart, Willow and Zimmermann revealed a number of sizzling hot summer designs, with bright neon pinks, sparking metallics and sequinned mini dresses the key trends of the new season.

Making a return to the catwalk were 50s-style full skirts with cinched-in waists — a key feature of Alex Perry’s designs — as well as long, feminine and floaty dresses, with bold patterns and bright colours.

The setting of the show, entitled Summer in the City, took its theme from the Rio de Janiero carnival and catered to more than 600 VIP guests, celebrities and media.

Megan Gale, seated in the front row, seemed to give her stamp of approval to her 25-year-old successor, smiling throughout and embracing Miranda at the close of the show.

YOUR SAY: What do you think of Miranda Kerr as the new face of David Jones? Tell us below!

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Do you live in an *Australian Women’s Weekly* home?

Photo by AWW

As our diggers returned from World War II, Australia faced the greatest building boom in history. Rallying to the needs of the nation’s families, The Australian Women’s Weekly produced a 68-page book of home-plans, which were well before their time.

Drafted by 11 leading architects from Australia and America, with the plans printed from the 1940s, the revolutionary houses included many features which have been neglected in recent decades, but are being re-visited today.

The homes which we’d be proud to live in even today include features such as:

  • wide-roof overhangs to protect the extensive glass areas from the sun, but allow the winter sun to penetrate deeply into rooms.

  • rooms placed so they can be used for more than one purpose

  • houses shaped in “L” and “U” shapes, called solar houses, to capture the sun.

  • houses with large glass areas to provide an indoor-outdoor link.

As the book’s editor Eve Gye wrote, “this book will prove of vast national importance if it helps to prevent exploitation of our people by speculators like those responsible for the flood of poorly planned, poorly designed and badly constructed houses that followed World War I.”

The book was available at the magazine’s Castlereagh Street office in Sydney for one shilling and sixpence — and it’s been keeping all our staff fascinated. And we’d all love to know more. What year was this book published? Were you one of the architects?

We’d love to hear from you. Tell us below…

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I foiled my sister’s dress scam

Although I am five years older, my sister Ellen and I have always been close. After I gave birth to my first child Oscar, I still loved getting dressed up with Ellen and heading out for a girls’ night on the town. But soon, with taking care of Oscar and money being very tight, our nights out became few and far between. Ellen had just quit her full-time job to study, so we decided to meet up once a week for lunch at my house instead.

Ellen would constantly complain about her lack of funds, despite always showing up in the latest fashion with perfectly coifed hair. “I hate living in student poverty!” she’d groan melodramatically and I’d laugh saying “Welcome to the real world, sweetheart!”

I had put her frivolous spending down to her age and I thought that she would immediately rearrange her priorities when her bills began to arrive.

A few weeks into her first uni semester Ellen called me…

“Hey Kate, is it okay if I borrow $200. I have to buy a whole load of textbooks for this subject”.

Although I was pretty skint myself, I couldn’t refuse helping out my sister, especially when it came to her education. After that, she constantly borrowed money from me for rent/books/food and still managed to show up with freshly done nails and the latest handbag.

I became frustrated — while I had to be practical for the sake of raising a small family, she had the nerve to take my money and never repay it so she could gallivant around campus in the flashiest trends.

One night I had finally been able to get the night off work. I organised a babysitter and arranged to go out for a dance with Ellen. Ellen arrived at my place to begin our pre-party pampering ritual. I was busy feeding Oscar before the babysitter arrived while Ellen was parading a new dress around the living room.

“How gorgeous is it! $600 would you believe?” she beamed.

“How on earth did you afford that?” I demanded incredulously.

“I’m taking it back to the store tomorrow, you see it’s like borrowing — I’m going to wear it tonight with the tags tucked and refund the purchase tomorrow. How awesome is that?!” she boasted.

Ellen tossed the dress on the couch and went to the bathroom to begin her beauty routine. I had an idea. I grabbed Oscar, who was just learning to crawl and dipped his hands in the bowl of spaghetti he was eating. I then sat him on the couch next to Ellen’s dress. In a matter of seconds the dress was covered in a pattern of sticky red little hands.

Ellen walked in a gasped in horror, “Noooooo! Oh no, oh no… I can’t afford this dress! I used my rent money to pay for it,” she cried.

I couldn’t help but giggle at the ridiculous scene before me, Ellen with her head in her hands babbling about eviction and happy Oscar clapping his sauce-stained hands in glee.

Obviously, Ellen couldn’t return the dress but she did find away to make rent that week — buy auctioning off a few of her prized designer bags online.

I wish I could say that Ellen has changed since that incident but I’d be lying. She still lives way beyond her means and borrows money from whomever she can, but not from me anymore. And, as far as I know, Ellen has never pulled her dress scam again!

*All names in this story have been changed.

Picture: Getty Images. Posed by model.*

Your say: Have your say about this true confession below…

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