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Two great icons die

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The world has virtually ground to a halt with the death of two of the greatest icons of our time. Music legend Michael Jackson has died from a reported heart attack at the age of 50 and screen icon and sex symbol Farrah Fawcett, famed for her role in Charlie’s Angels, has also passed away following a long battle with cancer.

Sources at the UCLA Medical Centre said that the self-styled “King of Pop” did not come out of a coma and died after having stopped breathing by the time paramedics arrived on the scene.

Jackson’s amazing career is widely acclaimed for revolutionising pop music with his hit albums Bad and Thriller, however his career and life were tainted with allegations of child abuse.

Jackson was set to perform a highly-anticipated 50-date “farewell” tour in London beginning next month, however fears for his health emerged after he postponed the first dates.

In the same day, Farrah Fawcett, screen icon and sex symbol of the 1970s lost her long battle with cancer. The stunning actress was admitted to a Los Angeles hospital earlier this week and her long-term partner, Ryan O’Neal reported that “After a long and brave battle with cancer, our beloved Farrah has passed away.”

Fawcett was diagnosed with rectal cancer in 2006 and after surgery to remove the tumour she discovered the cancer had returned a year later. The cancer spread to her liver despite undergoing experimental treatment in Germany.

Fawcett has waged a very public battle with cancer and O’Neal, who has been her partner since 1982, has been a constant presence by her side. The pair announced earlier this week that they were to marry in a death bed ceremony.

O’Neal said in a statement following Fawcett’s death, “Although this is an extremely difficult time for her family and friends, we take comfort in the beautiful times that we shared with Farrah over the years and the knowledge that her life brought joy to so many people around the world.”

Born Ferrah Leni Fawcett in Corpus Christi, Texas, Fawcett was a multiple Golden Globe and Emmy Award nominee but rose to fame for her portrayal of private investigator Jill Munroe in the hit TV series Charlie’s Angels in 1976. Her long blonde locks and bronzed, blue-eyed, all-American looks saw her rise as a pop culture figure whose hairstyle was emulated by millions of young women and whose poster sales broke records, making her an international sex symbol in the 1970s and 1980s.

Fawcett’s story of her brave struggle with cancer was told in a documentary, Farah’s Story, an acclaimed two-hour film telling of her brave fight against cancer. Farah’s Story screened last May on the NBC network to an audience of nine-million viewers.

Your Say: Tell us your thoughts on Michael Jackson and Farrah Fawcett below…

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Farrah Fawcett’s life in pictures

Aspiring model/actress Farrah Fawcett became a household name playing Jill Munroe in the 70s TV series Charlie’s Angels.

Farrah’s hair is perhaps her most lasting legacy. Her signature “bangs” inspired a generation of women to opt for the “Farrah cut” in the late 70s and early 80s.

This iconic image of the star became one of the highest selling posters of all time.

She never appeared nude on screen, but her decision to pose for Playboy in 1995 was met with criticism from some fans.

Farrah was married to the Six Million Dollar Man Lee Majors from 1973 to 1982, though they separated in 1979. During her marriage she was known and credited as Farrah Fawcett-Majors.

In 1982 she met actor Ryan O’Neil, who she remained with until her death, although the pair never married.

Farrah and Ryan had a son, Redmond, in 1985.

Just months after this Charlie’s Angels reunion at the 2006 Emmys, Farrah was diagnosed with intestinal cancer.

Farrah fought a gruelling three-year battle with the disease, bravely facing chemotherapy and alternative treatments which left her exhausted and frail.

Her partner Ryan O’Neil was by her side when she died in hospital on June 26, 2009, aged 62. Sadly her son Redmond, who is serving time in prison on drug charges, was only able to speak to her on the telephone.

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Michael Jackson’s life in pictures

Showing incredible vocal talents from an early age, Michael Jackson grew up in the public eye as the youngest – and most popular – member of the Jackson 5.

As he entered adulthood in the early 80s, Michael launched a solo career.

His unique style of music and dance revolutionised pop music and earned him the unofficial title “King of Pop”.

In the 1990s Michael faced a number of allegations of child sex abuse. Despite investigations, none of the allegations were ever proven.

Michael’s changing appearance became a topic of speculation as his skin lightened over the years (he claimed he had a skin condition) and he underwent multiple cosmetic procedures.

Michael married Lisa Marie Presley in 1994 but the marriage ended within 18 months.

He went on to marry former nurse Debbie Rowe in 1996.

The couple had two children together, Prince Michael and Paris Michael. Debbie gave up all parental rights to the children when they divorced in 2001.

Michael was extremely protective of his childrens’ privacy and insisted that they wear veils while out in public.

Michael’s third child Prince “Blanket” Michael II was born in 2002 to an unknown surrogate. Michael was widely criticised when he dangled the child over a fourth storey balcony while showing him off to the press.

After retreating from the public eye for a number of years, Michael announced his musical comeback in March 2009. His world tour was due to begin in London on July 13.

On June 26 Michael suffered a suspected heart attack in his Los Angeles home. He was rushed to hospital but doctors were unable to revive him. He was 50 years old.

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Michael Jackson dead

Michael Jackson has died in LA aged 50, amid reports that he may have succumbed to a fatal overdose of a prescription painkiller.

British newspaper The Sun reports an emergency room worker confirmed that members of Jackson’s entourage told medics he had collapsed after an injection of Demerol.

“Shortly after taking the Demerol he started to experience slow shallow breathing,” the source was reported as saying. “His breathing gradually got slower and slower until it stopped.”

The superstar singer had no pulse when paramedics arrived at his house at around 5:30am (AEST) he was rushed to hospital but was unable to be revived.

Michael is survived by his three children Prince Michael, Paris Michael and Prince “Blanket” Michael II.

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Farrah Fawcett dies, aged 62

Actress Farrah Fawcett lost her long battle with cancer in the early hours of this morning. The 62-year-old passed away in hospital, surrounded by friends and family.

“After a long and brave battle with cancer, our beloved Farrah has passed away,” her partner Ryan O’Neal said in a statement.

“Although this is an extremely difficult time for her family and friends, we take comfort in the beautiful times that we shared with Farrah over the years and the knowledge that her life brought joy to so many people around the world.”

Farrah was given the last rights on Thursday, and Ryan says he talked to her throughout the night before her death. Earlier this week he had announced their engagement, but sadly Farrah lost her battle before she could make it to the aisle.

The couple’s son, Redmond, is currently serving time in jail for drug offences and was only able to speak to his mother over the phone before she died. He told her “how much he loved her and asked her to please forgive him that he was so very, very sorry,” Ryan O’Neal was quoted as saying.

“She’s now with her mother and sister and her God,” says Ryan’s statement. “I loved her with all my heart. I will miss her so very, very much. She was in and out of consciousness. I talked to her all through the night.

“I told her how very much I loved her. She’s in a better place now.”

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Look familiar? Princess Mary dusts off her old Inuit outfit

You’d think wearing the same outfit twice would be an absolute fashion faux pas for a princess, but it appears Princess Mary has no qualms about recycling old clothes.

The Danish royal was photographed on a visit to Greenland this week wearing a traditional Inuit outfit (right) — the same one she wore on a similar trip in 2004 (below).

The top was the same, the hair was the same, the bag was the same, even her husband Prince Frederik wore the same thing he wore back in 2004!

Mary may have a whole range of shoes and dresses back at the palace, but there IS a limit to how many Inuit ensembles a girl can have in her wardrobe!

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Rebecca Wilson favourite skii resort: Perisher Blue

Media personality Rebecca Wilson could ski anywhere in the world. Here’s why she chooses Perisher Blue every year.
Perisher Blue

As a 19-year-old university student from the Gold Coast, the idea of a trip to the snow was something so wildly exotic I could hardly imagine it.

Wild and exotic was exactly how I saw myself as I first headed south on the train from sunny Queensland to the almost mythical Snowy Mountains. Naturally, as a teenager with my head in the snow clouds, I arrived in the mountain town of Jindabyne entirely ill-equipped for the cold weather, let alone the slopes.

Luckily, in those days, you could hire a job lot of ski clothes and equipment on the cheap, and, thus equipped, I headed for my first date with the snow.

When I finally arrived at Perisher, exhausted but excited two full days later, a love affair started the second I put on my second-hand ski boots – a love affair that survives to this day.

In those days, I loved Perisher for its simplicity; 26 years later, it’s that same simplicity that makes it so appealing.

This is a place about accessible skiing for everyone – it’s not for snobs or show-offs.

If you’re a skilled skier, there are great runs. If you’re shocking, or have never done it before, there are wide, forgiving slopes that allow you to learn.

It’s the skiing that makes Perisher special. If the snow is good, you can find dozens of different runs to keep you interested. If the snow isn’t so good, the resort’s snow-making facilities mean the well-worn runs stay ice-free until very late into the afternoon.

As any skier knows, it’s how the sport captivates a hundred per cent of your attention that makes it so enticing. You can’t think about anything else when you’re on the slopes – if you do, you fall over, simple as that. If you don’t, the feeling of exhilaration is unforgettable.

For those of us who work in complex worlds, there can be no greater form of relaxation than concentrating on getting down a slope in one piece.

Perisher is different from international resorts because of its landscape. Snow gums dot the slopes. A trip across to Blue Cow and Guthega skiing areas are joys because of the views across the valley.

It’s rare indeed to be able to ski next to an Australian creek.

And the light – the beautiful light. It’s starkly beautiful and so very Australian. It’s also very friendly. As annual visitors, we are remembered. My sons, Tom, 14, and Will, 12, are greeted like old friends. Bruno from Brunelli’s coffee shop never fails to put their favourite lunchtime paninis aside.

In our first year, we stayed at The Stables, up the hill above the slopes, and struggled as we dragged our bags full of enough food to last us the week. We have since dumped self-catering and moved to the Perisher Valley Hotel at the bottom of the hill, right on the snow. The hotel is ski-in and ski-out and the food is fabulous.

I’ve visited with my boys for the past six years. This is where they conquered the nursery slopes and moved to whatever terrain Perisher could throw at them. Now they know the layout so well they could be tour guides.

The highlight of the year is our skiing pilgrimage – we ski together, eat together and laugh together. I’ve taken the boys skiing to the US, but they say they prefer Perisher. To be honest, so do I. Before I booked next year’s trip, I asked if they wanted to bring a friend. They said no. I reckon that’s the best compliment they could pay the place.

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Pick two, and call me tomorrow

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Pick two, and call me tomorrow

Spending time in nature has long been known to ease anxiety.

Now a Kansas University study, reported in HortTechnology (18:563-568), proves that plants actually accelerate healing.

The study, of 90 patients recovering from an appendectomy, found that those with potted plants in their rooms needed less pain medication, had lower blood pressure and reported experiencing less fatigue.

Interestingly, potted plants seemed to be more beneficial than cut flowers, possibly because they improved indoor air quality for longer.

Your Say: Do you feel better when spending time in nature? Tell us below…

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Food processing peril

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Food processing peril

Why do people who don’t smoke get lung cancer?

According to research from Seoul National University, published in the American Journal of Respiratory and Critical Care, it’s because they eat a diet high in inorganic phosphates, chemicals which are used in many processed foods, including meats, cheese, and baked goods.

“Our results clearly demonstrated that a diet higher in inorganic phosphates caused an increase in tumour size and stimulated tumour growth,” said lead researcher Dr Cho.

Your Say: Do you eat a lot of processed foods? Are you worried about an increase in the risk of lung cancer? Tell us below…

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Awaken your intuition

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Awaken your intuition

Intuition – that gut feeling, hunch or sixth sense you get when you instinctively know what to do in a certain situation, but have no idea why – is not some mystical power or a gift for a privileged few. It is a valuable, often under-utilised tool that everyone possesses.

Research suggests that the pineal gland plays a critical role in somehow bringing together your ability to act on different environmental cues that you ‘feel’ rather than ‘see’. The pineal is located in the middle of your brain right behind your eyes, which is, intriguingly, the precise location of the mystical third eye’ associated with insight and wisdom.

Learning to use your intuition can guide you to make better and faster decisions about pretty much everything in your life. Like any skill, intuition gets better with practice. Try these tips for flexing your intuitive muscle:

  • Get calm When you are overburdened with agendas and information, it’s natural for your brain to block out feelings and emotions, so the first step is to consciously clear your mental decks. If you can’t meditate, at least do some relaxation exercises, take a long walk, work in the garden, or just retreat to a private room. Anything that quiets your mind will help.

  • Find a focal point Look at a candle, a geometrical object, a meaningful or sentimental item like a painting or a shell, or listen to music that doesn’t have words. These all engage the right ‘creative’ side of your brain and help subdue the left, ‘analytical’ side.

  • Ask for guidance Think of any upcoming situation about which you need guidance and which you would normally work out using facts and logic. Ask your subconscious mind to reveal the information you need. Write your request down or say it aloud.

  • Tune in Note the impressions, feelings and messages that come through. These are likely to register as sensations in your body. Does your stomach feel warm and relaxed, or uncomfortable and fluttery? Do you ‘see’ or ‘hear’ random words, phrases, numbers or odd memories that come out of nowhere? By noticing these changes, you’ll gain a better understanding of what your subconscious mind is trying to tell you. Record them all in a journal, along with where you where and what you were doing; over time, they can be a fascinating resource to help you understand your thoughts and actions better.

  • Don’t judge It is important not to allow your rational mind to step in and try to analyse, criticise or dismiss your intuitive impressions and feelings. Most of the time, we are taught to make logical decisions based on facts that we already know. Stay as neutral as possible. Accept that intuitive knowledge goes beyond what you know, and that tapping into it will help you move past these limitations.

  • Be playful Too much effort backfires, while fun helps ideas and intuition flow more easily. Guess what someone will be wearing tomorrow, which is the quickest line at the bank, or which level of the carpark has the best space for you. Try to see life as a fabulous, mysterious adventure, rather than as a one-way street – that way, you will retain your sense of wonder and remain open to possibility and discovery.Your Say: How do you get in tune with your intuition? Tell us below…

Your Say: How do you get in tune with your intuition? Tell us below…

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