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It’s official: Brad and Jen caught together!

It's official: Brad and Jen caught together!

In an explosive interview, Brad Pitt’s former bodyguard claims the star has secretly been seeing Jennifer Aniston for more than a year – and they’ve even shared a kiss. Clare Rigden reports on their steamy hook-ups.

It’s the fairytale ending we all want – but until now, any talk that Brad Pitt might be leaving Angelina Jolie and returning to his ex-wife Jennifer Aniston was nothing more than a rumour.

However, in an explosive tell-all interview with In Touch magazine in the US, Brad’s former bodyguard claims the 46-year-old superstar and Jen, 41, have been seeing one another on the quiet since 2009’s Academy Awards – and their meetings are far hotter than anyone thought.

According to the bodyguard, who prefers to be known only as “Bill” for security reasons, the exes – who married in July 2000 and divorced in October 2005 – are in regular contact and have hooked up four times since reconnecting at the Oscars.

In December, Bill claims they took things a step further, sharing a steamy kiss in the front seat of Jen’s car. “I know he still loves her,” Bill told the magazine, claiming he helped organise three meetings for them in LA and one in New York.

But it was their rendezvous at a secluded spot off Western Canyon Road in Beverly Hills at 3.30pm on December 9 that saw the former lovebirds take their friendship to the next level.

While Bill stood guard on “paparazzi watch”, Brad, who had pulled up to the secret spot on his motorcycle, hopped into Jen’s Bentley – where he stayed, chatting closely and nuzzling with his ex for 40 minutes.

Then Bill claims things got steamier still. “They were very cosy, clearly embracing,” he says. “Several times Brad and Jen were hugging and kissing.”

Their secret kissing session didn’t last for long. Bill claims he was forced to intervene after photographers were spotted a few kilometres away.

For the story see this week’s Woman’s Day, on sale April 12, 2010.

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Greg Page is all about Elvis

Greg Page is all about Elvis

Greg meets the King’s best mate, Joe Esposito, who travelled to country NSW to visit the former Wiggle and devoted Elvis collector. Jacqui Lang reports.

Greg Page is like an excited schoolboy as he shows off his Elvis Presley memorabilia to Joe Esposito, the late superstar’s best pal and former road manager and accountant.

“I’m thrilled that Joe, someone who was such a big part of Elvis’s life, is here to see it all,” Greg, 38, says.

Now one of the world’s foremost collectors of Elvis items, the former Wiggles member has more than 100 collectibles on display at The King’s Castle, the Elvis museum at Parkes in central western NSW. They include a striped shirt Elvis wore to promote his movie Jailhouse Rock in 1957 and a gold lamé suit, one of only two made for Elvis by tailor Nudie Cohn. The other is at Graceland, Elvis’s home in Nashville.

“I think Greg has amassed a great collection, one of the best in the world,” enthuses Joe, 72, who then turns to a dazzling 1970s silver phone that sat on Elvis’s office desk at Graceland. “I remember that phone well,” he sighs, nostalgia in his voice.

“Joe has been a great help in authenticating some of my purchases and explaining how the pieces fitted into Elvis’s life,” Greg says. “Seeing we can’t chat to Elvis anymore it’s fantastic we have access to Joe, who provides such great insight into the great man.”

For Joe, it’s fun to see all these pieces again.

“They bring back so many memories,” he says. “Elvis never made it to Australia but knowing him as well as I did, I can tell you he would have loved the people here and would be happy his fans got to feast their eyes on these pieces.”

Joe was 20 in 1958 when he met Elvis, three years his senior, when both joined the US army.

“One of the best days of my life was the day I met Elvis,” he recalls. “It changed my future.”

Despite the King’s fame, Joe says he felt “most at home with regular folk” and was renowned for his generosity.

For the full story in this week’s Woman’s Day, on sale April 12, 2010.

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Jana and Chris renew their vows: “I do…again!”

Jana and Chris renew their vows: "I do...again!"

A year after walking out on their marriage, star athlete Jana Rawlinson renewed her vows to husband Chris. Rose Fydler reports.

Swathed in red silk, Jana Rawlinson brightened the grey English sky as she gave her heart to husband Chris for the second time in their four-year marriage.

Renewing their vows on March 31, their wedding anniversary, in a 14th century stone church in the tiny village of Long Whatton, the couple braved the UK’s chilly weather, warmed by their own sizzling chemistry and a close circle of family and friends.

“It’s the most special day – this is my chance to tell the world how much I love Chris, to declare it in front of God. So much happened to us in just four years, we needed to start afresh,” says an emotional Jana, 27.

Their roller-coaster relationship almost ended last year when Australia’s star 400m hurdler and her husband – who is also her coach and a former British Olympic hurdler – split for eight months.

“Our marriage got off to a great start but then things went downhill and we made plenty of mistakes,” agrees Chris, 37.

“Last year when we were apart we broke just about all of our wedding vows, so we wanted to put that heartache behind us and recommit to the meaning of those words.”

As a blushing bride the second time around, a tall, slim Jana looked mesmerising in her beautiful full-skirted gown with jewelled bodice and bolero – “a full meringue!” according to Chris, who helped choose his wife’s gorgeous dress.

“I feel like Snow White,” smiles Jana, who also wore a custom-made necklace by Megan Castran and carried a bouquet of cream roses for the candlelit ceremony, witnessed by 20 guests – “people who never judged us when we separated but tried to push us back together”.

Jana and her childhood friend, Tamara Schiess, had made a pact at the age of nine to be bridesmaids for each other but had lost touch by the time the Rawlinsons married.

When they linked up again through Facebook and rediscovered their closeness, Tamara was delighted to fulfil her promise to her friend and, as the only attendant, walked hand-in-hand down the aisle with Cornelis, Chris and Jana’s three-year-old son, adorable in a suit and tie.

For the story see this week’s Woman’s Day, on sale April 12, 2010.

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Jodie Henry’s beach wedding

Jodie Henry's beach wedding

The swim star marries former AFL player Tim Notting in a low-key ceremony. Katherine Chatfield reports.

Jodie Henry is not a woman who likes a lot of fuss.

Two hours before the Olympic gold medallist is due to get married, she’s wandering around in shorts and a singlet.

Her dress is still at the dry cleaners, while husband-to-be and former Brisbane Lions AFL player Tim Notting is driving around on his moped.

“Everything will happen,” she shrugs. “Things always fall into place. I’m not nervous.”

She’s right. At 4pm, as close friends and family congregate to hear the vows on a windswept Bali beach, everything looks perfect. Frangipani and rose petals are strewn across the sand, and Jodie looks immaculate in her flowing Rose & Ruby dress, a flower tucked behind her ear.

Instead of being “given away” by her dad, Jodie and Tim arrive together, beaming at their guests.

“I know it sounds silly, but I don’t like people staring, so I didn’t want to ‘walk down the aisle’,” says Jodie, 26. “We’re living together, so it’s not like Dad would be giving me away. I think it’s great turning up together. I didn’t want a big hoo-ha.”

With a backdrop of crashing waves, the couple exchanged simple vows, promising to love and honour each other forever.

“We wanted to keep it short and sharp,” says Tim, 31. “Then we can get some nice photos taken and get to the party!”

The low-key pair chose to marry in Bali after getting engaged last October. Tim had a ring made, and proposed to Jodie while she was driving.

“He was fiddling with my finger and took the ring I was wearing off,” recalls Jodie. “I looked down and thought, ‘Jeez, that’s not my ring.’ I had to pull over.” It didn’t take long for the couple to start planning the wedding.

“We just thought, ‘Let’s do it,’” says Tim. “Once you’re engaged, there’s no point waiting – you might as well get married as soon as possible.”

For the story see this week’s Woman’s Day, on sale April 12, 2010.

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Latest Readers’ pets gallery: Too Cute!

Tell us about your pet: This was barry as a puppy, so cute!

Sent in by: Nigel Levey

Your comment: My little puppy Abby when she was about 8 weeks old.

Sent in by: Mellissa

Tell us about your pet: Alena loves her miniture horse Sonny.

Sent in by: Trina

Your comment: My beautiful princess “Belle”. Jack russel x scottish terrier.

Sent in by: Olivia Carey

Tell us about your pet: Our Cat Bobo who brings so much joy to our life always finds the funniest places to sleep. 🙂

Sent in by: Louise Hagelstein

Tell us about your pet: Look at those beautiful big eyes!

Sent in by: Sarah

Tell us about your pet: This is my Maltese X Boris – his favorite place is always on Mum and Dads bed!!

Sent in by: Leanne Capon

Your comment: This is a photo of my grandson and his cat Slinky Malinky!! Afternoon nap!!

Sent in by: Margaret Powe

Tell us about your pet: My Labrador Charlie loved “helping” us build his kennel, he even fell asleep while we were hammering!!

Sent in by: Emma Wray

Tell us about your pet: Jazzie is such an adorable little kitty-cat……she is loving, cute, a bit naughty sometimes and purrs constantly.

Sent in by: Toni

Your comment: Garfield is a very affectionate cat he thinks he owns the place.

Sent in by: Deb

Tell us about your pet: Winston our Persian kitten is the most adorable and inquisitive little cat ever!

Sent in by: Jade

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The lucky pancake

Picture: posed by models (Getty)

Picture: posed by models (Getty)

Years ago I lived with a friend of mine called Rob. He’d been a boyfriend from my teenage years and almost the son my mother never had. He was always invited home and used to do his homework at the kitchen table after school. When I went over to his parents for Sunday lunch his dad always prepared my favourite foods.

After a few years we mutually decided that what we had was more of a friendship than a relationship. We both went off to University but kept in touch when we had time. After Uni we both got jobs in the city so it made sense to share a unit closer to the city. By the time we were in our mid 20’s we’d both made the transition from relationship to great friendship.

One day Rob met a French girl called Camille. I was really happy he’d found a girl who he seemed to really like. She was lovely; quite charming and down to earth. Rob and I continued to have a great time as flatmates. I was always happy to have a chat whenever Camille visited.

When he bought his first house he rented a room to me which helped pay the mortgage and it seemed the natural thing to do as we were such great friends. He continued to see Camille who lived out of town. She’d come over and stay for a few weeks at a time.

Over time her friendly carefree demeanor seemed to erode away revealing a more manipulative and calculating character underneath. When Rob wasn’t around she’d change her tone with me giving me the clear message that she didn’t appreciate me being around.

All of the sweetness and light that she put on around Rob was just showing her to be a wolf in sheep’s clothing.

Eventually I broached the issue quite lightly with Rob as it started affecting the relaxed feeling I had whenever I was home. I told Rob how I was feeling and he said he’d talk to her. He didn’t want me to feel that I had to move out but he did love her. He understood how uncomfortable it was making me feel.

After he talked to her things got even worse when he wasn’t around. She’d slam doors in the kitchen just to make her point that she was really angry. She’d make little remarks which were put downs and started to really eat away at my confidence. How could someone I barely know pull me down like this. The safe haven that I used to call home was now the source of anxiety.

In France they celebrate Shrove Tuesday (pancake day) the day before lent. Camille was being the charming side of her duplicitous character when she suggested we all make crepes together. Crepes are the French version of pancakes. She told us that in France there’s a tradition to put the 1st pancake which is flipped up on top of a cupboard in the kitchen for luck. It’s supposed to bring the person and the household harmony in their relationships and work. She felt very strongly about this tradition.

I was shocked and couldn’t understand what I’d ever done to make her so angry. I had a serious boyfriend so couldn’t understand why she felt so threatened by me. I started thinking there must be something seriously wrong with her.

This time I lost it. All the emotions I’d been keeping under wraps, all the tension that had built up from all the put downs, the constant feeling of not being able to relax in my own home finally exploded out of me. I stomped around the house for a while banging doors wherever I went.

Suddenly, I remembered her precious pancake. I stomped off downstairs in a rage, grabbed a chair and found the ‘lucky pancake’ on top of the cupboard.

Surprisingly it wasn’t mouldy or dry even though I’d expected it to be after several months. Venting all of my anger at the pancake I threw it in the bin and covered it with some newspaper to hide the evidence of my crime. I felt so much better and it served her right for being such a cow. Things never got that bad again but the tone still continued whenever she spoke to me on my own. We did try to avoid each other as much as possible when she came to stay. I was much more relaxed as I always had the secret knowledge that I’d thrown away her precious lucky pancake.

It seems that sometime later her luck in relationships did start to fade as Rob started to see the other side of her personality. I often heard them arguing in the bedroom. Rob finally finished it with Camille and I was relieved.

You’d think that was the end but her manipulative and calculating mind turned on Rob who found out that she’d been speaking to their mutual friends telling them that he’d given her the sexually transmitted disease Chlamydia.

Poor Rob, as if that wasn’t bad enough she then faxed it through on the company fax machine for anyone in the office to see. In those days there was no email or I guess it would have been worse. His reputation at a top accountancy firm was shaken for sometime afterwards.

It was a lucky escape for him and a welcome relief for me. I did confess to Rob that I’d thrown the lucky pancake in the bin and he just laughed and said I probably did him a favour.

All names have been changed. Picture posed by models.

Your say: Have your say about this true confession below…

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What the doctor ordered?

Getty Images

Don’t focus solely on potions and pills when a loved one falls ill. There’s a different kind of medicine that’s freely available to all and just as important as any prescription.

It’s hard to stand by and watch when someone gets sick. You want to help, to make the illness go away. It’s easy to feel helpless, especially if you’re not a doctor or miracle worker. But love and support are just as important for someone coping with illness, so provide plenty of that and you’ll help more than you realise.

Listen:

“This is so important,” says Jane Gillespie, counsellor, breast-cancer survivor and author of Journey to Me. “People need to tell their stories as a way of coming to terms with changes in their life. You may hear the same story again and again, but be patient. Telling stories is part of emotional healing.”

Don’t judge:

“Try not to pass judgement or offer advice if you’re not asked for it,” says Christine Lister, who lost her husband to melanoma four years ago and wrote a book about their experience, The Hidden Journey: Melanoma up close and personal. If someone tells you their problems it’s easy to think they want you to fix them, but often they just need to unload.

Get close:

If someone puts a brave face on, try to get beneath that tough exterior. “Have the courage to get up close and personal, to feel their pain, their doubts, their fears, their vulnerabilities,” Lister says. Let them know they’re not alone and they are allowed to feel afraid. But if they don’t want to talk, be happy to sit quietly and keep them company.

Be happy:

“Smile, laugh, sing, tell jokes, celebrate special events like birthdays,” Gillespie says. “Fill the room with signs of joy and life.” A positive attitude is catching and, if you team it with news of the outside world and future plans, you give someone something to focus on besides their illness.

Feel:

“Let your instincts guide you when you’re caring for someone,” Gillespie says . “There is no perfect way to care. Perfection isn’t the goal — love is.” Every person is different, and what is right for one might be wrong for another. Feel your way each day and work out what is best.

Ask:

“Don’t guess what is helpful to others,” Gillespie says . “Ask what would be of most benefit to them right now. Their needs may change from moment to moment, from day to day. Be flexible and open.” And don’t try to make a person’s decisions for them. Just because someone is physically frail it doesn’t mean they can’t think for themselves.

Get physical:

Never underestimate the power of touch. “A well-timed hug, a light touch on the arm or shoulder, or even a gentle massage can provide support and connection,” Gillespie says . And it goes even further than that. Studies from the Touch Research Institute at the University of Miami have shown that simply being held can lower stress levels, while massage can boost immunity.

Remind:

Make sure the patient knows they are valued. Too often they feel useless or like a burden. Thank them for everything they’ve done for you, and be specific. Recalling particular moments will help them see you’re being sincere about how they’ve helped you, and not just trying to make them feel better.

Be there:

Unless they’re contagious, don’t avoid someone who is ill — be the friend you always have been. If you’d usually go for dinner together, cook their favourite dish and take it round instead. If you’d usually catch up over the weekly shop, do their shopping for them, and then chat while you unpack it.

Get practical

Illness takes away a person’s health, but not the chores of daily life. Can you look after the kids, provide a lift to the doctor, clean the house, and do the laundry, water the plants? Taking care of the little things leaves them free to focus on feeling better.

Your say: How have you helped out a loved one through a time of illness? What tips can you share on how to cope during this difficult time? Share with us [email protected]

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Napoleon Perdis: Forever Flawless

Clockwise from top left: Mosaic Powder & Puff (not shown), $60. NP Set Lipstick in San Francisco, $22. Camera Finish, $59. Auto Pilot Pre-foundation Primer, $49.50. Prismatic Eyeshadow Quad — Air, $49. Stick Foundation, $59. Stockist: 1800 814 572.

His name is synonymous with flawless, beautiful make-up. Now Napoleon Perdis has put his genius into print with the release of his first book, Forever Flawless.

“Sharing my knowledge has always been a big part of what I do,” the make-up mogul says.

“I’ve been a working make-up artist for more than 20 years and am forever being asked by customers and the media for make-up tips. I’ve finally brought all my knowledge and advice together in one invaluable tome.”

The book highlights the best looks for different ages, including the no-surgery facelift and the “teen commandments” for a fabulous formal, and everything in between. Perdis breaks down even the most difficult make-up looks into easy to digest how-to steps; no doubt inspiring his readers to try out new fabulous and flawless looks.

As one would expect, the book is peppered with products from the aficionado’s ranges, NP Set and Napoleon Perdis, but not so over the top that it reads like a glorified sales booklet. The images used throughout the book are very approachable and, although most of us do not own all the products, the step-by-step instructions could be applied to other make-up products already sitting pretty in your cabinet.

Though you might expect the book to be sprinkled (or perhaps soaked) with photos of his celebrity clients (who include Melissa George, Debra Messing, Natarsha Belling and Gemma Ward), Forever Flawless is refreshingly celeb-free. Perdis uses real women with a range of different skin tones and face shapes and to model his looks including before and after shots.

Forever Flawless is published by Allen & Unwin ($39.99).

Napoleon’s tips to go from the desk to drinks flawlessly.

Pro tips: From daytime to playtime

Balancing act:

For your day makeup, it’s all about balance. Focus on your eyes, cheeks and lips in equal measure. Define and heighten all features of the face uniformly by using blends of neutral tones or muted colours, and you can’t go wrong. For evening, choose a feature to dress up. Play up your eyes, your cheeks or lips, or for those who dare, emphasise all three.

Smoke it up:

Smoke up your eyes with dark shadow swept over the entire eyelid, then blend out gradually at the socket area. Add black eyeliner to the lower lash and in the inner rim of the eye for extra definition. Finish with a touch of highlighter such as Ultra Pearl #37 Champagne, to the brow bone to change your look from day to night.

Luscious lips:

Add a bold shade of red, pink or coral, and line the lips after lipstick application for added definition and precision.

Get cheeky!

Start with a dash of flush blush for a subtle hint of colour, then finish with a hint of gold luminiser on the cheekbone to instantly set the celebratory mood.

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The perfect Asian holiday: Hong Kong

Hong Kong, the ultimate cosmopolitan destination with sublime food in East Asia, writes Mike Dolan, in this tale of two cities.
Lama Island

Let’s face it. Hong Kong is edgier than Singapore, cleaner than Bangkok, cheaper than Tokyo and more sophisticated than both Beijing and Shanghai. It’s the ultimate cosmopolitan destination wtih sublime food in East Asia, writes Mike Dolan, in this tale of two cities.

The idea struck like a lightning bolt. Why not have two holidays in one by simply staying in two radically different parts of Hong Kong. First, stay in the bustling, colour-filled streets of Kowloon, the traditional Cantonese heartland, before retreating to original colonial district of Central, overlooking Victoria Habour on Hong Kong Island.

Kowloon & Mongkok

You have a choice of two hotels, either the more traditional Langham hotel, in ritzy downtown Kowloon, or its sister hotel, Langham Place, a glass and steel tower of edgy design, surrounded by market stalls. Essentially, both are perfectly located to explore Kowloon and Mongkok.

THE LANGHAM

This lovely old hotel with its gilt domes and chandeliers pays homage to the luxury and tradition of colonial days. It’s surrounded by chic shopping centres, where the logos of Dior, Chanel and Miu Miu are the size of gift-wrapped cadillacs. And yet, it’s a short walk away from some of Kong Hong’s best markets. 8 Peking Road, Tsim Sha Shu, Kowloon, tel: (852) 2375 1133; http://hongkong.langhamhotels.com

LANGHAM PLACE HOTEL

This hotel is a shrine to 21st century architecture and yet it’s in the pulsating heart of old Hong Kong, where you’ll find the locals beating drums and lighting firecrackers to scare away evil spirits. On the alleys and avenues around the hotel there are also coffins shops, leather merchants, old men playing mah-jong, medicinal tonics bubbling away in earthenware pots and flashing red and yellow neon signage in giant Chinese characters – the original domain of Fu Manchu. 555 Shanghai Street, Mongkok, Kowloon, tel: (852) 3552 3388; http://hongkong.langhamhotels.com

Central, Hong Kong Island

The newly opened Upper House boutique hotel is a tranquil temple of sophisticated design overlooking the rainforest-clad upper reaches of the Hong Kong’s Peak and spectacular Victoria Habour.

THE UPPER HOUSE

Here, you are a few minutes away from the grand old colonial buildings and parks, the celebrated antique shops of Hollywood Road, the sophisticated nightlife of SoHo, the markets west of Central and the spectacular views from the Peak, the summit of Hong Kong Island. On floors 43 to 49 at 1 Pacific Place, the Upper House hotel is a tranquil haven above the bustling central business district. Pacific Place, 88 Queensway, Central, Hong Kong Island, tel: 1800 143 762; www.upperhouse.com

HONG KONG ISLAND & KOOWLON GUIDE

Pick the places you want to visit when you’re staying either on Hong Kong Island or in Kowloon.

EAT

Dishing up a global selection of fine food, Hong Kong offers some of Asia’s finest dan dan noodles and dim sum in market-style emporiums to international a la carte menus in 22 Michelin-starred restaurants.

Hutong

28th Floor, 1 Peking Road, Tsim Sha Tsui, Hong Kong Island, tel: 3428 8342; www.hutong.com.hk Step back in time ancestral Chinese interiors – wooden screen partitions, ancestral portraits, bric-a-brac and delightful touches such as models of rickshaws as table centrepieces. Piquant Peking and Sichuan food is reinterpreted with light and imaginative twists.

Ye Shanghai

3rd Floor, 332 Pacific Place, 88 Queensway, Admiralty, Hong Kong Island, tel 2918 9833 Chic, silver and gold, Louis Vuitton-meets-Shanghai-lil interiors with tables and booths with highly recommended seafood degustation menu – brilliant introduction of Shanghai cusisine.

Upper House restaurant

Upper House hotel, 49 floor, 1 Pacific Place, Central, www.upperhouse.com Across the sky bridge on the 49th floor from the Upper House is its signature restaurant, Café Gray Deluxe, where chef Gray Kunz serves a menu of European classics in edgy designer surrounds with spectacular views across Victoria Hotel to Kowloon in what is currently the new hot place to eat on the island.

T’ang Court

Langham hotel, 8 Peking Road, Tsim Sha Shu, Kowloon, tel: (852) 2375 1133; http://hongkong.langhamhotels.com This 2-star Michelin Cantonese restaurant serves the type of food developed during the Tang Dynasty, China’s golden age. The Ming Court is another beautiful Michelin-star rated restaurant at sister hotel Langham Court.

Man Wah

Level 25, Mandarin Oriental, 3 Connaught Rd, Central, Hong Kong Island, tel: 2825 4003 One of the highest dim sum spots in town, this stylishly decked-out parlour has particularly fine prawn dumplings, pork buns and exquisite abalone, Yunnan ham and asparagus rolls, plus outrageous views over the bright lights.

Whampoa Gourmet Place

Site 8, Whampoa Garden, Hunghom, Kowloon Some of the city’s finest food vendors can be found under one roof serving a startling array of dishes, including dan dan noodles, dumplings, congees, broths, pickled eggs, duck, pork and chicken dishes. You name it, it’s here.

Water Margin

12th floor, Times Square, Causeway Bay, Hong Kong Island, tel: 3102 0088 Atmospheric Crouching-Tiger-meets-Hidden-Dragon interior festooned with lanterns, with excellent Northern Chinese and Sichuan fare. Try the spiced chicken in Sichuan peppers, if you dare.

Lung King Heen

Four Seasons Hotel, Level 4, 8 Finance St, Central, Hong Kong Island, tel: 3196 8880. Hong Kong’s only Michelin three-star restaurant has polished interiors, spectacular bay views and Cantonese cooking of exceptional quality with chef Chan Yan Tak working wonders with a combination dish of steamed softened foie gras on a firm white fish fillet.

Rainbow Restaurant

16-20 First Street, Sok Kwu Wan, Lamma Island, tel: 2982 8100 Catch a ferry to the enchanted emerald green Lamma Island and feast on the freshest, most succulent seafood imaginable. The Rainbow provided diners with a free ferry service.

Lao Ching Hing

238 Jaffe Road, Causeway Bay, Hong Kong Island, tel: 2598 6080 In business since 1955 and still claiming to serve the best Shanghainese food in town, this is a must for diners who like more piquant northern Chinese dishes.

Restaurant Petrus

Island Shangri-La hotel, Hong Kong Island, www.shangri-la.com This is like walking into a grand Belle Epoque restaurant with its drapes and domed ceiling painted with clouds and galloping celestial horses. On the 56th floor with views over Victorian Harbour, this Michelin one-star recipient serves outstanding French cuisine and offers 12,000 bottles on the wine list.

DRINK

Aqua Spirit

Floor 29-30, 1 Peking Road, Tsim Sha Tsui, Kowloon, www.aqua.com.hk High above Kowloon, the views of this hot spot on the 30th floor gives a buzz as strong as its famous cocktails. Stools next to glass walls overlooking the water or intimate lounge settings, this attract ex-pats, fashionistas, bankers, media moguls and well-heeled visitors.

Dragon-I

The Centrium, 60 Wyndham Street, Central, , Hong Kong Island, www.dragon-i.com.hk Potent cocktails and addictive DJ beats in a funky east-meets-west interior provides the perfect backdrop to a night of eating (bite-sized dim sum), drinking and dancing. Somewhere under the giant birdcages, you may catch sight of Kate Moss or Vivienne Westwood or a young Canto-pop idol or two.

Salon de Ning

The Peninsula hotel, Salisbury Road, Kowloon, www.salondening.com One of the salons within this subterranean bar is decked out like a high-end African lodge with tented ceiling, leopard-print wallpaper, zebra-design cushions and a stuffed lion’s head. Another recreates an Art Deco interior in 1930s Shanghai, where one expects to meet Madame Ning herself. You won’t, she’s fictional, but every other cocktail is named after her.

SHOP

Prestige Crafts

Shop A, Elegance Court, 184 Hollywood Road, Central, Hong Kong Island, tel 2541 8840; www.orientalcraftsco.com The ivory trade was banned to prevent elephants from extinction, but the Woolly mammoth is extinct already and this shop specialises in exquisite carvings of mammoth tusks unearthed in Siberia. Check out the basketball tableaux – 12 team members – all articulated skeletons – in action with “ivory” ball and hoops!

True Arts and Curios

89-91 Hollywood Road, Central, Hong Kong Island, tel: 2559 1485 One of the antique emporiums of Hollywood Road, seek out the Qing-era silver jewellery among the shambolic interior.

Shanghai Tang

12 Pedder Street, Central, Hong Kong Island, tel: 2525 7333 Brave the building’s cranky old lifts to browse around David Tang’s China-chic emporium. It may be almost 15 years old, but it’s still a Hong Kong icon with its 1930s vibe, divine fashions, antique-style wares and bric-a-brac.

Milan Station

26 Wellington Street, Central, Hong Kong Island, tel: 2736 3388 There are a number of these stores around town, but this is the most central. The sell “discarded” (read second- hand) luxury-brand bags still in pristine condition.

Sam’s Taylor

Burlington Arcade, 94 Nathan Road, Kowloon, tel: 2367 9423 One of the best tailors in town, where Manu Melwani has stitched suits for the likes of Prince Charles, Presidents Bush and Clinton and David Bowie.

MARKETS

Bird Market/Garden

Yuen Po St, Prince Edward Road West, Mongkok, Kowloon Enter under the Moon Gate and you’ll find 70 stalls where thousands of song birds in traditional bamboo cages put on a dawn chorus all day. In the early morning (after 7am), hundreds of elderly men come to buy a bird or two for their retirement – former roadsweepers and CEOs included. A tiny silver eye in good voice will fetch around HK$120 (AUD$20), but there are exotic thrushes, parrots, canaries, warblers and much more.

Goldfish Market

Tung Choi Street/Mongkok Road, Mongkok, Kowloon Around the corner from the Bird and Flower markets are hundreds of shops and stalls selling tropical fish. Inside the fish are kept in ventilated aquariums; outside there are racks of water-filled plastic bags with fish of every colour and shape, magnified and distorted, in what looks like 3D wallpaper.

Flower Market

Flower Market Road, Prince Edward Road West, Mongkok, Kowloon Step out of the Bird Market and you’re surrounded by flowers, many you’ll recognise, others, so exotic, you probably won’t.

Wet Market

Around Nelson Street, Mongkok, Kowloon This is the locals shop for their woks. Chooks squawk, fish flap, crabs wave their claws, vegetables glisten, tofu glows and fruit, nuts and fungi exude aromas that make the senses reel.

Jade Market

Kansu/Battery Sts junction, Yau Ma Tei, Kowloon More than 400 stalls selling jade, jade jewellery and ornaments. You may find some bargains among the modern trinkets, but don’t bet on finding any old jade treasures.

Temple Street Night Market

Temple/Saigon Sts, Yau Ma Tei, Kowloon Starting at 4pm, this is one of the world’s great free night’s out – it’s the Madison Avenue of designer fakes and the Yellow Brick Road of extreme eye wear, jewellery and accessories, Mao memorabilia and CDs and DVDS from every continent. There are always fortune tellers and sometimes impromptu Chinese opera performances.

Dried Seafood and Medicine Market

Des Voeux Road West, Western District, Hong Kong Island The streets north west of SoHo around Des Voeux Road West and Ko Shing Street are home to dozens of colourful Chinese medicine tonic/food shops. You can smell their products blocks away – anything that swims in the sea can be found here, dried whole or diced, including scallops, sea snakes, sea cucumbers, stingrays, jellyfish, shark fin and some unmentionables. There’re also streets that specialise in Ginseng and bird nests for the infamous soup.

Stanley Markets

Stanley, Hong Kong Island Visit the south of the Island and lose yourself in this massive emporium that sells virtually everything from clothes accessories, DVDs to framed examples of Chinese calligraphy. After the shopping therapy, take in some history at the Hong Kong Maritime Museum in the splendidly restored Victorian Murray House and Blake Pier relocated from Central.

TEMPLES

Man Mo Temple

Hollywood Road, SoHo, Hong Kong Island Close to the antique shop strip, this temple has four incense-filled shrines with red and gold laquer panels and pillars and is dedicated to the god of literature (Man) and the god of war (Mo).

Tin Hau Temple

Public Square Street/Shanghai St, Yau Ma Tei, Kowloon Across the road from the Jade Market, this temple has a shady forecourt with ancient fig trees and is a great place for a rest after bargaining in the local markets.

Giant Buddha and Po Lin Monastery

Lantau Island The world’s tallest outdoor seated Buddha sits serenely on top of the Ngong Ping Plateau and together with the monastery if a sacred spot for devout Buddhists.

Wong Tai Sin Temple

Wong Tai Sin MTR station, East Kowloon Popular with the locals, all three main religions of China– Buddhism, Taoism and Confucianism – are represented here. Go for the gardens and lotus ponds and visit one of the fortune tellers.

SLEEP

Jia hotel

1-5 Irving Street, Causeway Bay, Hong Kong Island, tel: 3196 9000 This inexpensive bouqitue hotel with just 57 rooms and a funky location, Jia has the feel of neighbourhood apartments and an affordable rate.

FLY

Cathay Pacific (www.cathaypacific.com.au)has almost 80 flights per week between Australian mainland capitals and Hong Kong. Special fares are often available on the website. For further details, visit the website or visit your travel agent.

Essential experience

1. The tram ride from Central to Causeway Bay.Take a seat on the upper deck and enjoy the scenery and a great way to get a handle on the harbour and Hong Kong Island for just HK$2. The tram has six overlapping routes east and west and also drops into Happy Valley Racecourse.

2. The Star Ferry ride across the harbour,one of the world’s great urban excursions that passes floating suburbs and green island sanctuaries.

3. The Peak Tram for the ultimate view of Hong Kong.It clatters up the mountain of Hong Kong Island past the lower-slope surburbs of high-rise apartments, before scaling the heights to the rainforest-clad upper reaches.

4. Afternoon tea at The Peninsula Hotelin a grand tradition that surpasses anything you’ll experience in Britain. You won’t need to eat anything else until breakfast.

5. Sail back to the futureon a harbour cruise aboard the Duk Ling, Hong Kong’s last remaining sailing junk.

6. Brave the cranky old lifts of the Pedder Buildingto browse around David Tang’s China-chic Shanghai Tang (12 Pedder Street, tel: 2525 7333). It may be almost 15 years old, but it’s still a Hong Kong icon with its 1930s vibe, divine fashions, antique-style wares and bric-a-brac.

7. Visit Lantau Islandeither to pay homage to world’s largest statue of Buddha (34-metre high) or for a day at Hong Kong Disneyland – the kids will be bowled over.

8. Take a ferry to Yung Shwe Wan on Lamma Island,disembark and walk over the hills of the green interior, past rural villages, sheltered bays to the far shores to Sok Kwu Wan, where you’ll find a string of seafood restaurants on an inlet. Dine at the Rainbow and they’ll ferry you back to Hong Kong Island. Either visit for lunch or dinner, either way, you’ll get plenty of exercise and eat like an emperor.

9. Go back in timeand enter the incense-filled interior of the Man Mo Temple, Sheung Wan District on Hong Kong Island, before browsing around the antiques shops of Hollywood Road.

10. Get up early and join the Tai Chimorning exercises in Hong Kong Park and get back to your hotel feeling relaxed, refreshed and hungry for breakfast.

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The spice is right

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Cooler weather sees me hauling out my big saucepans to make hearty and nourishing soups, broths and stews. Spices not only add colour, flavour, and mouth-watering aroma, but remarkable health benefits, too.

Cayenne pepper increases blood flow (and therefore nutrient supply) to the peripheral parts of the body, especially to the head, making it perfect for treating and preventing colds and flu. One of cayenne’s key active constituents, capsaicin, has potent antioxidant and anti-inflammatory actions which are associated with improvements in heart health. Research suggests that capsaicin blocks the activity of substance P, a chemical which transmits pain signals in the body, meaning cayenne is also a mild analgesic.

Turmeric has demonstrated remarkable antioxidant activity which helps to lower cholesterol levels and reduce symptoms of angina. Other clinical research suggests that one of turmeric’s ingredients, curcumin, interferes with the development of cancer cells, therefore possibly preventing tumours. It has been used throughout Asia for centuries to treat arthritis, and contemporary research confirms its anti-inflammatory prowess.

Along with several herbs, milk thistle, centaury and licorice, turmeric has a unique ability to inhibit the action of xanthine oxidase, a key enzyme in the synthesis of uric acid; by reducing levels of uric acid in the blood, turmeric can therefore help prevent gout. It is also a valuable remedy for gallbladder inflammation.

Ginger — a close relative of turmeric — prevents the aggregation of blood platelets in people with coronary artery disease. Known as “the universal medicine” in Ayurveda, India’s traditional medical system, it is anti-inflammatory, antioxidant, antibacterial, and has a warming, stimulant effect that brings on a therapeutic sweat.

Research shows that it has a significant action against four different strains of bacteria that may cause secondary infection following colds and flu. It is a time-honoured nausea and indigestion remedy, and has a soothing action on the stomach that is very effective in preventing and treating motion sickness, morning sickness, and post-operative nausea, as well as irritable bowel syndrome.

Cinnamon has a beneficial effect on the heart because it contains antioxidants that can lower blood levels of glucose and LDL (“bad”) cholesterol. It may also have a role to play in preventing and managing type 2 diabetes, as a recent study suggests it helps to lower haemoglobin A1C, elevated levels of which are associated with poor blood glucose control.

In both Ayurveda and traditional Chinese medicine (TCM), cinnamon is used for various menstrual problems, including heavy periods, anaemia, and tiredness.

Your say: Do you add spices to your cooking? Do you have a favourite spice? Do you think spices have health benefits? Share your thoughts below…

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