Home Page 5359

Do relationships between older women and younger men work? – Mind the gap

Demi Moore, 47 with husband Ashton Kutcher, 32

Hollywood’s full of ’em, but can relationships between older women and younger men ever work in the ‘real’ world?

Demi Moore, 47, and Ashton Kutcher, 32. Madonna, 51, and Jesus Luz, 23. Mariah Carey, 41, and Nick Cannon, 29. Sam Taylor-Wood, 43, and Aaron Johnson, 19. The list of female celebrities dating considerably younger men is growing.

While some relationships fall by the wayside (Madonna and Jesus supposedly split because they had ‘nothing in common’), others do succeed (Demi and Ashton have been married for five years, while Sam and Aaron are expecting a baby).

A look at figures released by the Australian Bureau of Statistics suggests us lesser mortals are following the trend, with the proportion of relationships where women are at least 10 years older than their partner rising 23 per cent between 1996 and 2006. This year a survey by Prevention magazine found 55 per cent of Australian women had dated a younger man. At Fast Impressions Speed Dating, ‘Toyboy Nights’ have the highest match rates of any of their themed events. But is it really such a new phenomenon?

Times are a’changing

“Older women have had relationships with younger men since history began. But in the past only aristocratic, rich, famous or powerful women were able to do so and survive the condemnation from society,” says Valerie Gibson, author of Cougar, A Guide For Older Women Dating Younger Men (www.valeriegibson.com).

She was married to a man 14 years her junior. “With the advent of women obtaining economic independence, things have finally started to change.” “I think it’s becoming more acceptable as lifestyles change,” adds Sydney-based Love Coach Carolin Dahlman (www.carolindahlman.com). “Nowadays we all tend to live similar lives, unlike when our parents were young and there were clear gaps between the generations. These days it’s OK to act young when you’re old. We have the freedom to choose what lifestyle we want.”

Although the majority of us still follow the tradition of getting married, buying a house and having kids by a certain age, more and more are choosing alternatives. As a result, it’s becoming more the ‘norm’. But it’s not just this acceptance that sees more women dating younger men.

“They seem more alive, vital, optimistic and enthusiastic,” says Valerie. “They’re not as jaded as older men. They adore their woman, cherish her, find her interesting. And they like to make love a lot. Women reach their sexual peak later in life, so it’s a good match.”

The Prevention survey echoes this, with 29 per cent of women saying they are attracted to younger men because they have more energy and stamina. But the main attraction, according to 37 per cent of respondents, was good looks. Thanks to increasingly better living standards, older women can stand their ground in that arena.

“With better education on health, diet and fitness, and everyone living longer and healthier, women in their 40s, 50s and 60s can still look youthful and feel great,” says Valerie. “And far from what they’ve been led to believe, sexual desire doesn’t drop off but maintains, just like it does in men.”

Stages versus ages

So you might be perfectly matched in the sack, and both look great, but does a 10-, 15- or even 20-year age gap not pose other problems? “The difficulties faced by couples in these relationships are no different to those faced by anyone in any relationship,” says Carolin. “Age is not the problem, but things like different values, lifestyles, morals, even spending habits, could be.” These could be linked to age, but they might also be a result of upbringing, family life or personal habits.

What could be a problem is if you’re at different stages in life. “If the woman is at the top of her career and earning a lot more than the man, he could resent it,” says Valerie. “But this can happen between couples of the same age too. The biggest problem when dating a younger man is procreation.”

If he wants to become a father, but she’s already raised her children and doesn’t want – or is past the age where it’s possible – to have more, it could spell the end of the relationship. As could one partner’s desire to ‘settle’. But it’s not always the party you think.

“Some women dating younger men do want to settle, but for me the term ‘cougar’ means a strong, independent, sophisticated, intelligent, sexy woman who chooses not to marry again, co-habit or have kids,” says Valerie. “She’s been there, done that. If she sees things are getting serious she’ll simply move on to someone else. She wants a wonderful time with a younger man, but she’s a free spirit who goes her own way.”

Just a number

It’s that free spirit that attracts younger men. “When I wrote my book it was primarily the women doing the chasing,” says Valerie. “But now older women are deliberately hunted by younger men. It’s a challenge for them to date a woman who is a free spirit and won’t be tied down.”

If the relationship does progress, what are the odds it can last the distance? Research from the Australian National University suggests marriages where the man is two or more years younger than the woman have a 17 per cent failure rate compared to 10 per cent in marriages between partners of a similar age. That figure is even higher if the man is under 25.

But Carolin disagrees. “Success has nothing to do with age,” she says. “It’s about how you create your relationship. If it’s built on love, respect and communication, you’re on to a winning formula, no matter how old you are. If you’re in love and happy, who cares? Don’t let society tell you it won’t work. Brave people follow their heart. Others follow other people’s opinions.”

“There are still pockets of society that condemn such a pairing,” adds Valerie. “But in the future such relationships will be acceptable to everyone. Changing any prejudice takes time. For the first time in history older women are taking complete control of their lives. They’re seeing that ageing is an exciting adventure with fantastic options – including dating younger men. It’s not for everyone, but it’s wonderful we have the choice.”

So don’t be afraid to try. Oh, and don’t worry he’ll leave you for a younger model. “In my experience, these relationships rarely end because he leaves for someone younger. If he wanted to date a younger woman he would. He chooses to date older and, once in that fabulous world, he doesn’t want to leave!”

And as Sam Taylor-Wood told Harper’s Bazaar – if it’s good for the goose it’s good for the gander. “The amount of men I know with the same age gap that we have – how come no one says anything about that?”

Related stories


Home Page 5359

A girl’s guide to looking good

Looking good

You might not have a personal stylist, perfect figure or any idea what suits you, but don’t despair. All you need to know is how to make the most of what you’ve got…

It may sound extreme but, in the words of those famous style sirens, Trinny and Susannah, what you wear really can change your life.

Endless studies have shown that when we look good, we feel good, and this psychological boost can affect everything from our relationships and performance at work to whether we have a good holiday – think hiding yourself away in oversize t-shirts versus finding swimwear you feel good in. But if you’re not too clued up on what works for you, maybe you need some expert advice.

“There’s plenty of help out there,” says personal stylist Annalisa Armitage, founder of My Image Consultant (www.myimageconsultant.com.au) and president of the Association of Image Consultants International, Sydney branch. “Get online and subscribe to a few fashion blogs (Google throws up plenty of links), and visit make-up counters for professional tips. For hair, ask salons or hairstylist academies if they’re looking for models to practise on. You could even offer to be a model for an image consultant who’s looking to build up their portfolio of makeovers – but you’ll need to be willing to be photographed.”

The first step to looking good is to clear your wardrobe out. “Do it at least twice a year,” says Annalisa. “If you haven’t worn something for two seasons, it has to go.” And don’t hang on to things thinking they’ll come back in fashion. “It’s true fashions are cyclical, but they never repeat exactly. You can expect to wear high fashion for three years maximum, if you buy it when it’s coming in, not going out.”

But you don’t have to spend a fortune, says Annalisa. “If you shop carefully and buy things that go together, you should be able to make plenty of looks from two pairs of pants, two skirts, two dresses, six tops, two layering items (jackets, cardigans) and a selection of scarves, shoes and accessories. Most people have much more than this in their wardrobe, but rarely actually wear much more.”

Once you’ve had a clear-out, start to build a wardrobe around a colour that works for you. “Pick a core colour such as black, grey, brown or navy, then add to it,” says Annalisa. “Make sure every item you buy goes with what you already have. And only spend large amounts of money on classic styles that won’t date.” And remember the little things. “Good grooming costs little but can have the biggest impact on how you are perceived,” says Annalisa. “If you look shabby, others may think you are shabby in what you do, or assume you don’t think much of yourself, so why should they?”

Look after your nails, have regular haircuts and clean your shoes. Mind your health too. “Get plenty of sleep and drink lots of water. And remember that fresh air and exercise both create a look of polish no amount of make-up can reproduce,” says Annalisa. But the most important thing? “Know who you are. When you show this through your clothes you will always look and feel fabulous!”

Annalisa’s 3 Dos and Don’ts for every body…

**1. Big Bust?

**

Do…

  • Invest in a well-fitting bra with underwires and straps.

  • Go for V-necks and low, wide necklines.

  • Wear tops that fit just right – not too loose and not too tight.

**Don’t…

**

  • Wear high necklines, including halter necks and turtle necks.

  • Choose tops with ruffles or breast pockets.

  • Buy tops with horizontal stripes or rounded patterns.

**2. Small bust?

Do…

**

  • Choose sleeves that finish in line with your bust.

  • Emphasise other things like great upper arms or a nice back.

  • Go for halter necks, slash necks and turtle necks.

**Don’t…

**

  • Wear tops with defined cups you can’t fill.

  • Choose deep V necks or anything with a very low neckline.

  • Wear boob tubes or corsets.

**3. Short legs?

Do…

**

  • Match your shoes to your hemline to create a continuous line of colour.

  • Choose tops that finish at your waist.

  • Wear skirts – they make it impossible to tell where your legs finish and your torso begins.

**Don’t…

**

  • Buy 3/4 length trousers or trousers with cuffs.

  • Wear low-rise trousers or jeans.

  • Choose short tops or jackets that don’t meet your waistline.

**4. Wide hips and bum?

Do…

**

  • Wear capped sleeves to balance you out.

  • Buy bootleg trousers and jeans for the same reason.

  • Choose long jackets and cardigans.

**Don’t…

**

  • Wear trousers with pockets that gape or with small pockets on the bum.

  • Choose tops that finish at your widest bit, especially in a contrasting colour.

  • Buy white, light-coloured or high-waisted trousers.

**6. Very tall?

Do…

**

  • Embrace your height and realise you can wear most things.

  • Wear fabulous shoes as everyone will always check to see if you’re wearing heels!

  • Watch out for sleeve lengths – if they’re too short, always layer a longer sleeve underneath.

**Don’t…

**

  • Avoid high heels.

  • Stoop or apologise for your height.

  • Wear cropped trousers as they’ll just look like they’re too short for you.

**7. Very small?

Do…

**

  • Wear one-colour outfits to create a long line.

  • Create a focal point high on your body.

  • Choose clothes that sit close to your body – nothing too billowing.

**Don’t…

**

  • Wear full skirts and wide trousers unless you’re very slim and wear them with heels.

  • Choose items with large frills or big patterns that will overwhelm you.

  • Invest in high heels unless you can walk in them.

**8. Feeling overweight?

Do…

**

  • Remember that all dark colours are as slimming as black.

  • Wear bright, eye-catching jewellery close to your face.

  • Layer up with long vests – the strong, vertical lines are slimming.

**Don’t…

**

  • Wear bright colours on the bottom and dark on the top, as you’ll look unbalanced.

  • Wear hipsters or trousers that are too tight around the waist.

  • Buy tops that are too short.

Related stories


Home Page 5359

Peeling garlic made easy

Home Page 5359

Sarah Ferguson says sorry after sting

Sarah Ferguson says sorry after sting

Disgraced Duchess of York Sarah Ferguson has said she is sorry for the cash scandal in which she promised to disclose information about Prince Andrew for $874,000 (£500,000).

In exchange for the cash Fergie promised to give an undercover reporter posing as a businessman access to her ex-husband Prince Andrew, who is fourth in line to the British throne.

Fifty-year-old Fergie was caught on video by UK’s News of the World newspaper agreeing to accept a US$40,000 ($48,710) cash down payment from an undercover reporter who was promised access to the prince.

“I very deeply regret the situation and the embarrassment caused,” the Duchess of York said in a statement.

“It is true that my financial situation is under stress. However, that is no excuse for a serious lapse in judgement and I am very sorry that this has happened.”

The incident has surely caused the British royal family embarrassment and will continue to haunt the duchess.

Related stories


Home Page 5359

Kylie Minogue and Kim Kardashian admit to having botox

Kylie Minogue and Kim Kardashian

Now that pop princess Kylie Minogue has openly admitted to using Botox it seems other celebs are following her lead.

Kylie told the UK’s News of the World she has never had cosmetic surgery but has had Botox.

“But I don’t anymore, I won’t go near it. I have lines. You can see the lines on my face,” Kylie said in an interview published this week.

“I wouldn’t want to go under the knife. You’re not yourself if you do that.”

Following Kylie’s comments, reality television star Kim Kardashian has revealed that she is also a fan of Botox.

“I’m totally not against plastic surgery,” she told US ABC’s Nightline in an interview aired last night.

“I’ve tried Botox before. That’s the only thing that I’ve done. I’ve never had my nose done.”

While admitting the thought had crossed her mind, the 29-year-old said she wouldn’t have looked the same with it done.

“What’s funny about my nose, it’s my biggest insecurity. I always want to get my nose done,” Kim said.

“I went to the doctor, I had them take the pictures, he showed me what it would look like and it just didn’t — I wouldn’t look the same.”

Your say: Have you ever had botox? What did you think of it? Share your comments below.

Related stories


Home Page 5359

Lose weight, not your loved ones

Lose weight, not your loved ones

Extreme dieting is seen by some as a quick fix to fight the flab. But could you end up losing more than you bargained for?

For some people, dieting means cutting down on chocolate and wine, and giving fast food a miss. For others it’s following a healthy eating plan or shaving a few kilojoules off their daily intake. But for the 3.71 million Australians now classed as obese, according to a report commissioned by Diabetes Australia, it could mean losing friends, family or even a partner if they head down the extreme dieting route.

In a country where obesity is on the rise and Medicare Australia statistics show procedures like gastric banding have risen from around 1000 in 1998 to 13,500 in 2008, extreme diets are becoming an increasingly popular way to shed the kilos. But while you might see quick results, the weight is unlikely to stay off in the long term – and the diet could affect your behaviour and, ultimately, your relationships.

Mood matters

“Extreme dieting can affect a person’s emotions. It can increase anxiety levels as more of the stress hormone cortisol is released into the body, leaving them feeling grumpy and unable to cope with certain situations,” says Dr Deborah Thomas (www.deborahjthomas.com.au), a Sydney-based psychologist who has lectured on the subject of weight loss. This can leave loved ones thinking you’ve had a personality transplant.

“This hasn’t really happened – the idea of personality is quite a stable concept,” says Dr Thomas. “But you are likely to experience mood swings, which can make it seem as if your personality has changed.”

Another reason people may think you’ve changed is because personality traits that have been hidden until now might come to the surface. And this doesn’t just happen to extreme dieters. “For example, very overweight people have a tendency to hide behind the ‘jolly fat person’ persona,” says Dr Thomas. “As they feel less of a need to hide, that persona could be replaced by someone who’s more quiet or serious. Overweight people are often very generous and giving too, always doing things for others. As they lose weight they gain more of a sense of self, of what they want and need, rather than what everyone else wants and needs.”

Fickle friends

Unfortunately, these changes can be seen as negative by friends and family. “They might resent that they’re no longer the centre of attention, or miss that person who always made them laugh. And it’s only natural to miss someone’s generosity if you’ve been at the receiving end of it. All of a sudden the dieter is putting themselves first and some people find this difficult to deal with,” says Dr Thomas.

Most loved ones will get used to it and be glad for the dieter’s success (unless they’ve lost weight in an unhealthy manner), but for those who don’t it can spell the end of a relationship. “If someone can’t support you in your bid to become healthy and lose weight it was probably an unhealthy relationship in the first place,” says Dr Thomas. But there is a bright side. “Some relationships may end, but it’s likely the dynamics of other friendships will change – you might grow closer to some people and you’ll probably find new friends who support you in what you’re doing.”

Food focus

Something else that might cause resentment is the time dedicated to the task of losing weight. “It’s not easy,” says Dr Thomas. “It takes a lot of time and effort to change your eating habits and re-educate yourself. For example, the most successful dieters are those who spend time preparing food. This can take them away from other activities, such as spending time with friends. Like someone with a new hobby, a dieter can become absorbed in what they’re doing. That should settle down after a while, but if it doesn’t you might have a problem.”

Dr Thomas is referring to extreme dieters. “Focusing on a very strict eating plan, or very low-calorie diet, can leave someone with little time or energy to devote to anything else. Other things pale into insignificance if a person becomes obsessed with what they eat.”

This can affect all areas of life, including relationships. “If going out for dinner with your partner once a week was something you both enjoyed, then all of a sudden you won’t go, they’re likely to feel resentful,” says Dr Thomas. Instead, try accommodating both your needs by choosing a restaurant with healthy options, and remember there is more to life than watching your waistline.

Slow and steady

Extreme dieting can also leave you feeling low and lethargic. Again, this can put a strain on relationships if friends invite you places and you constantly say ‘no’. “If you’re not getting enough nutrients, you’ll feel tired and exhausted and have no energy to go anywhere,” says Dr Thomas. “This will affect your moods and your thinking process.” Impaired memory, a short attention span and slower reaction times are all a possibility.

Lose weight steadily and healthily and it’s a different story. “You’ll feel more energetic if you eat right and start exercising,” says Dr Thomas. “This will leave you thinking clearer and feeling better about yourself, which will make you feel more comfortable around other people.”

Nourish and nurture

So remember – our brains don’t work as effectively without the right diet, which can affect our moods and make it seem as if our personality has changed. And no one wants to watch the one they love turn into a grumpy, irritable calorie counter.

“There’s nothing wrong with dieting – losing weight can have a very positive influence on a person’s self-esteem, which should be viewed as a good ‘change’ to their personality. But if you’ve become obsessed with it, you need to take a step back,” says Dr Thomas. “Extreme dieting rarely works and only leaves the dieter feeling deprived.” Eating is one of the most basic ways we nourish our body. Deny your stomach too much and you could be denying your soul, as well as good times with friends and family.

Related stories


Home Page 5359

Are you suffering from an addiction?

Are you suffering from an addiction?

Every day around Australia, thousands of people are bravely battling addiction. This cruel human affliction is not just reserved for ‘hard-core’ drug or alcohol abusers. The reality is that any of us can potentially become addicted to anything.

“There are many and varied reasons why someone develops an addiction, and it’s a very complex issue,” explains Associate Professor Lina Ricciardelli, a Health Psychologist and researcher from Deakin University’s School of Psychology.

“Some common addictions are to substances such as alcohol, cigarettes, drugs and even caffeine. But the problem can also involve things such as gambling, the Internet and shopping.”

There are many medical and social definitions of addiction. However most agree that it’s a loss of control of a behaviour that interferes with everyday life; and so impacts negatively on relationships and work.

“There’s a lot of pre-occupation,” Lina explains. “The person affected just can’t ‘get away’ from thinking about it.”

While the target of people’s weakness can vary enormously, Lina says the basic characteristics of someone who becomes addicted, tend to be the same.

“Typically they’ll exhibit characteristics such as sensation seeking; extrovert behaviour; risk-taking. And some of us are more prone to it than others. “It can be biological, as we know there is a genetic link with regards to alcohol abuse. But then there are lots of alcohol-dependant parents whose children are so abhorred by it that they go in the other direction and never even try alcohol. “Those who tend to develop addictions, are people who need external stimulation to cope with life.”

Signs that someone may have an addiction

  • Not functioning at work

  • Not functioning at home

  • Financial difficulties

  • Can’t maintain a relationship because of their ‘craving’

How to help

Lina explains that people in the midst of an addiction often can’t get help themselves, as they simply don’t believe they have a problem. So often it’s a partner or family member who might first seek advice from someone such as a counsellor on a ‘Help-line’.

“Another first step might be to talk to your G.P with your partner – as this can be less threatening for both of you,” Lina says.

“Professional counselling is critical for confronting people in an empathetic and empowering way.”

But before anything in terms of treatment can even begin, the person affected needs to accept the help. “Behaviour change can take a long time,” adds Lina. “But small steps are good and very important steps. For example, it’s completely normal that people who try to quit smoking cigarettes have to try several times before they are able to stop for good. So it’s important for them to see not a series of ‘failures’, but to understand that every attempt is a successful one.

“Once the person is truly motivated, then the recovery can happen very quickly. And if someone is willing to accept help and is motivated to change, treatment is often very successful.”

Treatment

“During the first counselling sessions, we need to determine whether the person even wants to change,” explains Lina. “Some people might not come back, after the first one or two sessions, because they’re just not ready yet.

“Those who do want to change have to start to un-learn their addiction and replace that behaviour with a more healthy behaviour; and unlearning always takes longer than learning.

“In some cases total abstinence is going to be necessary, as with smoking for example. It’s very rare to be able to limit yourself to one cigarette every now and then. But for other addictions (drinking alcohol or shopping), it is possible to incorporate more moderate behaviour into daily life.

“The starting point is counselling and various therapies – including cognitive behavioural therapy – depending on the specifics of each case.”

Related stories


Home Page 5359

New Zealand’s Rotorua – holiday perfection

The Weekly explores the sights, sounds and adventure possibilities of the resort of Rotorua in New Zealand in its travel review feature.
Geothermal activity in Rotorua

As the plane starts its decent to Rotorua over the North Island of New Zealand, the blanket of cloud spreads out below us like giant fluffy gift wrap hiding all the magical treats that await us below. We break through and the fluff of vapours disappears to reveal the enchanting landscape below — green peaks, dark impenetrable lakes and lush, rolling countryside.

When asking for people’s impressions of the place before we set off, we’d been given the same basic answer half a dozen times: “It’s beautiful, but it has a certain special aroma.” And already as the plane swoops down towards the brand new runway, we can see the offending sulphur clouds steaming off the lake as a filmic panorama opens out before it.

People’s noses are already beginning to twitch and comical expressions are being exchanged but there is collective look of wonderment at the mythical-looking scene below us. “No wonder so many films are made here,” is the general refrain.

Stepping off the Air New Zealand plane we notice that we are in a different climate to Australia. The air here is fresher, even in spite of the smell (which in any case you quickly forget) and sharper and somehow more European. Breathing in the goodness and looking at the scenery, it is easy to understand why so many Scots were drawn to settle in New Zealand.

Indigenous culture

To whet our appetites, we are treated to singing from the local people whose vibrato voices have a haunting operatic quality which is as surprising as their fondness for ’50s doo-wop vocal harmonies.

Later we drive down to the geyser and once again enter an atmosphere that seems as if it was designed for its filmic qualities. A sulphurous mist floats all around us like we are in some over-egged Victorian London murder mystery with villains disappearing into the pea souper. Below us we can hear rumblings as if Godzilla will burst through the rock but the vents keep pushing out their spurts of boiling water and this seems to appease the beast below.

As we wait for the geyser to blow, we recline on rocks, the hotness of which attests to the mighty power of the natural forces underneath. The heat on our backs is delightfully contrasted with the crisp evening air above, and we look to the stream evaporating in the sky waiting for nature to put on its show.

Then, not with a bang, but more of a gentle crescendo, the geyser rumbles and grumbles and rises, spouts, spurts, sprays and vents until, before our eyes, is a spectacular white firework display. Jets of water and steam shoot into the air and make shapes in the night sky as the awesome power of “the monster” beneath our feet is revealed to us in black and white.

Rotorua wharf

Rebuilding after disaster

The panoramic view from the top of the Victorian bath house — now a museum — gives evidence of the geothermal activity that makes the area so unique, but also reminds you of its precariousness.

From the geyser in the distance to the large patch of bubbling mud that has randomly appeared in a vacant lot by the side of the road, steam continually pours, cooling the temper of the monster the Maoris believe was trapped in the mountain by one of their ancestors. And it was not too long ago that the awesome power of the earth showed Rotorua who was boss when in 1886 the volcano erupted killing hundreds and laying the town to waste.

The Rotoruans quickly rebuilt their town, though, and now it stands as a well provisioned and intelligently laid-out tourist destination — with a brand-new international airport (as we are proudly reminded by all the tourism professionals we meet) — in an area of outstanding natural phenomena coupled with a thrill-seeking industry to rival any in the world.

This truly is a place where the cliché of “something for everyone” really does ring true. While Mum visits one of the countless idyllic spas or hot mud baths to be pampered and indulged to her heart’s content, Dad and the kids can experience one of the many exhilarating activities that the region has to offer. Which, being the big kids that we are, is just what we did.

The Swoop

The Swoop

With two (or three) of you strapped into your sacks and dangling horizontally like glow worms on a piece of string, the crane slowly lifts you up, higher and higher and the ground disconcertingly becomes more distant below as the tree tops reach eye level.

“Oh god, what have I done?” is a question that instinctively comes to mind at this point. “I’m going to die; I’m definitely going to die.” Turning to my Swoop partner for reassurance, I am met with a tight-faced look of panic which at least shows me that I’m not alone. But this only serves to slightly change the refrain: “We’re going to die; we’re definitely going to die.”

As the crane keeps rising, you think that it can’t possibly go any further, that if it does, we will surely be in danger of entering a flight path or leaving the breathable atmosphere altogether.

But up it continues to ratchet, metre by metre as we hang helplessly like puppies in a sock. Finally we reach the summit and there we wait, suspended, for the signal to go. We rock back and forth trying not to look down, hopeless like the condemned prisoner on the gallows, one cord-pull away from oblivion.

After what seems like hours but is probably no more than 10 seconds the signal comes and we reach for the cord. And then — boom! — we start to fall and the world goes silent. All there is for us is ground approaching and silence. My stomach is nothing but a screwed up ball of tension, my eyes wide and my legs straight, twitching like a hanged man’s within the confines of the sack.

Two more seconds in freefall waiting to die. Still not breathing. Still not. One more second and we jolt as the rope reaches its end. Then everything changes. We breathe. No longer are we racing towards the earth and destruction, suddenly we have been transformed into giant birds of prey in full flight as we hurtle past the control team and swing up to the other side.

We slow until suspended momentary, caught in the limbo where forward motion stops and gravity is yet to kick in, before we swoop back down, arms out like kings and queens of the sky, exhilarated and feeling more alive than we have for years.

Jet boating

Jet boat

Just as we start to think Jason is indeed mad (and with a death-wish for us all) and there is no time to stop before crashing into the bank, he switches gear and pulls hard right as we skid around a hairpin turn. Before we have time to catch our breath he has gunned the throttle again and we are zig-zagging through the track, tossed from side to side as our minds ponder both the versatility of the vessel and the insanity of getting to such quick speeds in such a confined space.

Two more laps around the track and our cheeks are numb from smiling. As we hang on for all we are worth, Jason relentlessly pushes the boat to its limits before ending with a textbook Hamilton spin, a 360-degree showboating manoeuvre named after the inventor of the jet boat and beloved in the region.

Quad biking

We have reinvented ourselves as children, become Mario Brothers racing on our toy carts and can’t wait to come back and do it all over again. After quad biking we’ve done so much already that it must be time to head back to the hotel and relax in the spa. But no, it’s not even lunchtime. Before treating ourselves to a bath, we still have to strap ourselves into a Zorb, be flung down a hill and drive a 4×4 down an 80-degree slope into water.

Riverjet

Our surroundings are inspirational in themselves but as die-hard thrill seekers, the natural beauty is not enough to satisfy us. As 21st-century speed demons, we aren’t content unless we are viewing the landscape at tear-inducing speed as our pilot ducks and weaves across the deserted river, showing us nature from extreme close proximity at high velocity as he grazes the banks with his expert boatmanship.

This is the site of a new geothermal power plant and when he’s not painting strange grimaces on our faces as the G forces send our cheeks somewhere back near the stern, our guide explains how the power plant has hit the steam equivalent of gold and if it continues to come out as it is right now it could provide Auckland with a quarter of its power.

After recklessly Hamilton-spinning our way down the river we arrive at our destination: an appropriately-named natural phenomenon called the Squeeze.

The Squeeze

With the rock walls rising to shoulder height, the canopy of trees and bushes above us and steam beginning to drift eerily from the water, it is as if we have been transported onto an Indiana Jones set, trekking our way to some booby-trap-laid treasure cave. The walls climb still further and the channel narrows until we are in no doubt why the passage got its name and we end shuffling sideways though the mini-canyon, warning each other of submerged rocks and logs as we go along.

We continue to stride through the water like adventurers and start to hear a rumbling in the distance, a steady pounding of water which gets louder. As the din continues to grow, we turn a corner and emerge in an open-topped cavern up to waist-height in beautifully warm water as a hot natural waterfall flows in. We take it in turns letting the soothing hot waters rain down on our backs and soothe our aches from the previous day, exchanging looks of wonder that such a place exists and has been so little touched by civilisation.

There is so much to do in Rotorua that after four days we are both reinvigorated and exhausted and have barely even scratched the surface of this magical, unique place. The people are friendly, the natural phenomena spectacular and the activities on offer endless. Until next time, Rotorua.

For more information, visit the official Rotorua website.

Related stories


Home Page 5359

Take years off your telomeres

Getty Images

Getty Images

What are telomeres? They are microscopic DNA sequences at the ends of individual chromosomes and they are essential for healthy cell function.

As we get older, our telomeres become shorter, which is a sign of both chronological ageing (your body’s age in years) and biological ageing (your body’s ‘real’ age, which can be less or more than how old you are in years, depending on your health, nutrition, and fitness levels).

Research from the University of California, published in the Journal of the American Medical Association, indicates that particular nutrients and foods, notably the omega-3 fats eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) found in fish oil, may help to slow this telomere shortening process, resulting in a younger biological age.

Similar studies have linked longer telomeres with the consumption of green tea, multivitamins, and the mineral magnesium.

Your say: Do you worry about ageing? Share with us below.

Related stories


Home Page 5359

Jesse James’ first interview

Jesse James' first interview

Sandra Bullock’s husband, Jesse James, has spoken for the first time since he and the Oscar-winning actress and new mum broke up, saying his actions have made him “the most hated man in the world”.

James, the star of his own television show Monster Garage, opened up in his first interview about his affair with the heavily tattooed Michelle McGee, saying he had ruined a good thing with Bullock.

“I took a pretty amazing life and marriage and threw it away,” he said in the interview with US ABC’s Nightline which will air on May 25.

Related video: Watch parts of the Jesse James interview where body language expert Allan Pease joins Kerri-Anne to chat about Jesse Jame’s breaking interview:

Just days after Sandra, his wife of five years, won her Academy Award for her role in The Blind Side, rumours emerged of him having an affair.

The pair are now going through divorce proceedings.

Related stories