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Two-thirds of women ‘completely bored with their lives’

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If you struggle to get out of bed in the morning and just can’t get inspired about anything, then you’re not alone. Two-thirds of women are “completely bored” with their lives, a new UK survey has found.

A lack of variety in daily routine, limited social life and work pressures were given as the main reasons for boredom among the 3000 British women who took part in the poll commissioned by prepared produce manufacturer Florette, the UK’s Daily Mail reported.

Related: What’s the key to happiness?

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Seven out of 10 are fed up with being broke, while many yearn for more vacations and fewer chores. No surprises there then.

Many said they would like a makeover but couldn’t afford it or didn’t know what they would change.

A huge nine out of 10 said they wished they were more spontaneous, while six in 10 said they dreamed of going to the airport and getting the next available flight, regardless of where it was going.

Interestingly, nearly a third of those polled said they would like to emigrate — which says quite a lot about the state of the UK’s economy at the moment.

“Women today are so busy trying to have it all — the job, the family, the social life — that somehow we’ve ended up with nothing,” Florette marketing manager Elaine Smith said.

“It is no surprise two thirds of British women are bored with their lives and half are sick of doing the same thing day in and day out,” she said.

“Women have lost the get-up-and-go to shake up their lives and try something different.”

**The top 10 things women wish they could do

**

  1. Go to the airport and catch the next flight to anywhere

  2. Move to another country

  3. Speak their mind to people

  4. Quit their job without having another one

  5. Have a drastic haircut

  6. Sell their house and move

  7. Be more adventurous in the bedroom

  8. Go back to school

  9. Have breast surgery

  10. Sing in public

“Generally people are bored and unhappy with their lives when their values are not being fulfilled. They may not be conscious of their values especially their core values.” Chris Collingwood of Sydney-based Inspiritive life coaches told The Weekly.

“The fact that a significant proportion of women surveyed in the UK fantasise about ‘taking a plane to anywhere’ indicates that they do not perceive the Britain they live in as carrying the potential opportunities to fulfill their values,” he said.

“In some respects women have different opportunities in Australia. However, women still need to become aware of their values and examine the contexts of their lives to find opportunities that can potentially fulfill their values.”

Chris’s tips

Know what you value in life. Think of favourite activities that you engage in and to find your values. Simply ask yourself: What’s important in doing this? Followed by: What else is important in doing this? Repeat the question and make a list of the qualities and values that come to mind.

It helps to wrap a memory around yourself of doing the activity before asking the question. Information on values is carried in the context and “state of mind” that you experience when engaged in the activity.

With a list of your values, treat them as intentions and consider how many ways and through what activities can you have those values met?

Your say: Are you bored with life? What are the things in your life that get you down the most? Share your thoughts below.

Related video June 9, 2010: The Australian Woman’s Weekly editorial director Deb Thomas joins TODAY to look back at the most influential women of the past decade.

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Help, I’ve lost some of my super!

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Geoff Devitt’s superannuation accounts were a mess, so Adrian helped him trace his lost money.

Did you know there is more than $12 billion worth of lost superannuation in Australia? That figure is staggering, considering our population is more than 22 million and compulsory super only started little more than a decade ago.

Geoff Devitt has put a lot of his hard-earned wages into various super funds, but has never kept track of them as he’s changed jobs. He has also moved address a few times and been slack in notifying all of his super funds. As a result, he’s lost track of his money.

I went through Geoff’s paperwork and it was erratic! He had records for eight funds, with the highest balance $20,000. I recommended he roll over the funds into one, to make it simple to manage.

We were able to make contact with all of the funds, to roll them over into the fund with the right return and fees for Geoff. Some institutions had transferred the money to other funds, but we tracked them down too.

Funds generally require an identity check so the transfers won’t happen in a hurry. Some also have exit penalties, in which case it may make more financial sense to stay with them.

I then asked Geoff to go through his tax returns and résumé, to write down all of his past employers. There were quite a few from the early 1990s, when he did part-time work while studying.

We found six jobs unaccounted for, so we called the payroll section of each employer, asked what super fund they put employees’ super into, then contacted each. The result was we found four more of Geoff’s lost accounts worth $12,831 in total.

Finally, we went to the Australian Taxation Office website and used the SuperSeeker tool. The result? We found an extra $1462!

  1. Update your address. Notify all of your super funds when you change address, or risk losing touch with your funds.

  2. Consolidate. Don’t have a dozen super funds. They’re too hard to manage and may cost you a fortune in fees.

  3. DIY. You should have a minimum of $100,000 before you start your own self-managed super fund. If you don’t, the fees will eat up any benefits of doing it yourself.

  4. Talk to a financial advisor. You wouldn’t let an amateur build your house. Why do the same with your superannuation?

  5. Allocate time to your superannuation. Take the time to look after one of your biggest assets.

  6. Keep track. Check your annual super fund statements for employer contributions, fees and insurance cover, and analyse the fund’s investment performance overall.

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Can mobile phone use cause cancer?

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Next time you’re chatting on your mobile phone, it may be worth stopping to think about the health risks.

Although the link between mobile phone use and cancer remains unclear, new research suggests that a risk is there, however the severity continues to be debated.

A 10-year study on the health effects of mobile phone use found a 24 percent increased risk of the most common type of brain tumor, glioma, on the side of the head a handset was help for regular phone users.

The study, which was done by Interphone, was carried out across 13 countries including Australia and focused on people aged 30 to 59.

Researchers found that using a mobile phone for more than half an hour a day could increase users’ risk of developing brain cancer by as much as 40 percent.

But American lobby group Environmental Health Trust told the UK’s Daily Telegraph that the real risk could be 25 percent greater than the Interphone study suggests.

Electronic engineer Lloyd Morgan from the group said a “brain tumor pandemic” will be faced in the future due to the 4 billion phone users’ worldwide that are using their mobile phone for extended periods of time.

“What we have discovered indicates there is going to be one hell of a brain tumor pandemic unless people are warned and encouraged to change current cell phone use behaviors,” Morgan said.

“People should hear the message clearly that cell phones should be kept away from one’s head and body at all times.”

Interphone researchers have admitted that their findings were not conclusive and could have been affected by statistical error or bias.

A spokesman from the Australian Radiation Protection and Nuclear Safety Agency says there have been very few studies done on the link between mobile phone radiation and cancer and usually direct information was not available.

“The results of these studies are difficult to interpret because exposure levels were either not measured or impossible to determine from the data provided,” the spokesman said.

“In general, however, this type of study will be useful in identifying possible links between mobile telephone use and cancer risk,” he said.

“The Australian Radiation Protection and Nuclear Safety Agency continues to closely monitor the research being conducted in this area.”

The spokesman also said it was important to note that such cancers existed before the introduction of mobile telephones.

“It is simply not possible to identify the cause of any single case of cancer,” he said,

“Long-term studies to investigate whether mobile telephone users have a greater incidence of, say, brain cancer than the general population has not been completed.”

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Women are twice as vulnerable to stress

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Women are more susceptible to stress than men because of a greater sensitivity to a substance produced when they are anxious, a new study has found.

Scientists have long known women are more vulnerable than men to stress and related conditions such as depression and post-traumatic stress disorder, but this research from the US is the first time that they have begun, in biological terms, to understand why, the UK’s Daily Telegraph reported.

Related link: stress less at work

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The research team, led by Dr Rita Valentino at the Children’s Hospital of Philadelphia, found that females are more sensitive to a hormone released during times of anxiety, which they believe is related to stress management.

In studies on rats, they noticed that females are more sensitive to low levels of the “corticotropin-releasing factor” (CRT) hormone and are also less equipped to cope with higher levels of it.

While the study has only looked at rats so far, CRT is known to play a role in all mammals, including humans.

“Although more research is certainly necessary to determine whether this translates to humans, this may help to explain why women are twice as vulnerable as men to stress-related disorders,” Dr Rita Valentino said in a media release.

In the study, rats were made to undergo a forced swim during which the females showed signs of being more sensitive to CRF.

The scientists also found that stressed male rats adapted by making themselves less responsive to the hormone.

The research is important as it highlights gender differences that were not previously picked up as all earlier studies in this field only looked at male rats.

Related video Stress less! But how? We all get stressed from time to time but what’s the best way to manage it?

“Pharmacology researchers investigating CRF antagonists [blocking agents] as drug treatments for depression may need to take into account gender differences at the molecular level,” Dr Valentino said.

The research was published online in the journal Molecular Psychiatry.

According to Medibank, workplace stress costs the Australian economy $14.81 billion a year.

Your say: Do you think that women are worse at coping with stress than men? Share your thoughts below.

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Looking after mum and dad’s finances

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As your parents get older, there may be an added responsibility of looking after their finances as well as their health. Here are a few ideas on how to handle a touchy subject.

Invariably there comes a time when “senior moments” become more regular and your parents will need your help. However, don’t take control of their finances until you really have to. The key is to let your parents know that you are not being pushy but you just want to ensure that they are financially OK.

A will is something everyone should have, regardless of age. The best way to avoid an edgy discussion is to say you don’t want to know what’s in thewill.

You just need to know they have one that has been recently updated and where it is located. If there isn’t one, then suggest that they see a lawyer and get it prepared.

When your parents reach retirement age, it is a good idea to have a regular update of their financial situation. You may want to coincide it with a key date such as a birthday or Christmas.

All you need to know are the basics such as where they keep their financial documents, a list of their assets (including account numbers), and the names and contact details of their key advisers.

Having a power attorney is a bit like an insurance policy. You don’t need to worry about until you really need it and by then it is usually too late. For peace of mind, suggest to your parents that they should nominate someone close that they trust to take control of their finances should they become incapacitated.

The taxman invariably becomes one of the main beneficiaries when someone dies, purely because of poor tax planning. By seeking quality tax advice now, you can avoid quite a few hassles in the future.

Advice is general in nature. Always seek further financial advice before making financial decisions.

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From one MasterChef mum to another

From one MasterChef mum to another

After six months of separation from her family, Joanne Zalm is the last mum left in MasterChef – and there’s only one woman who can understand what she’s going through. Now Joanne tells Lucy Chesterton how the bond between her and Julie Goodwin keeps her going.

Joanne Zalm is creaming the competition on MasterChef, but as the show heads for boiling point, her thoughts are turning towards home – and the incredible family she thought she’d never have.

Just like Julie Goodwin, Joanne has left her children at home while she follows her food dream, and the sweetness of her success has come at a personal cost.

But the two have agreed that, despite the heartache of being apart from their children, they refuse to give up their dream.

“My children are always on my mind and being away from them is another challenge on top of all the other obstacles we face,” Joanne, 37, says, and Julie agrees.

“My boys struggled and they had times when they really, really missed me – and gosh, I had those times too – but they never once asked me to come home,” Julie, 40, says. “It’s a tough decision to make but once you do it, you have to give it all you’ve got.”

The views expressed in the comments below are those of our users and do not necessarily reflect the views of Woman’s Day or ninemsn.

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Is Kylie Minogue converting to Kabbalah?

Is Kylie converting to Kabbalah?

Is Kylie Minogue following in the religious footsteps of stars such as Madonna, Gwyneth Paltrow and Britney Spears?

She has been spotted, on more than one occasion recently, wearing what looks to be a kabbalah bracelet on her left arm, sparking rumours that the iconic Aussie singer has turned to the religion.

The faith, which is based on Judaism teachings, focuses on how the universe and life work and is represented by the red string bracelet, which is believed to stop negative energy.

It’s been reported that 42-year-old Kylie has also been attending regular kabbalah meetings for the past month.

“It seems that she is definitely interested in learning more about the religion,” an unnamed source told the UK’s Daily Mail newspaper.

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Family tragedy: Stabbed over a hair straightener

Family tragedy: Stabbed over a hair straightner

Behind the smiles of two loving sisters was a devastating medical condition that would lead one to kill the other, reports Jonica Bray.

They were “two halves of a whole”, sisters and soul mates who shared everything from their circle of friends to a computer and the committed love of their parents.

But two years ago Kathleen Worrall wasn’t herself. With her weight increasing, the university student made the decision to stop taking the medication that kept a lifelong hormone disorder in check, leaving her so incapable of dealing with stress she felt homicidal.

Pumped up on testosterone and filled with an unnatural rage after an innocuous argument over a hair straightener, Kathleen spent days planning her sister’s death.

She bought a knife from Kmart and researched the most effective way to kill someone with it.

Days later, infuriated when 18-year-old Susan – who was just a week short of sitting her final Year 12 exams – changed the password on the family computer, Kathleen attacked her as she came out of the shower.

She stabbed her sister more than 50 times, while Susan begged, “No Kathleen, I love you, I love you. Please stop.”

See the full story in this week’s Woman’s Day, on sale June 14, 2010.

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Catherine Zeta-Jone’s mystery illness

Catherine Zeta-Jone's mystery illness

There are new fears that Catherine Zeta-Jones is buckling under the strain of her hectic lifestyle and fraught personal life, amid a string of cancelled Broadway performances – blamed on a mystery illness – and ongoing weight loss.

The increasingly gaunt and pale actress, who is starring in the Broadway musical A Little Night Music, has pulled out of several shows over the past few weeks, blaming a virus.

The star also cancelled an Actors’ Fund benefit performance.

“Catherine is deeply frustrated [about her health],” a theatre source told the New York Post newspaper amid speculation about what might be behind her plunging weight and sickly appearance.

“I hate the word ‘juggle’, but I’m trying to make everyone not feel that they’ve lost their mother to the theatre.”

To read the full story see this week’s Woman’s Day, on sale June 14, 2010.

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Kate Hudson’s mystery baby

Kate Hudson's mystery baby

The actress has been pictured everywhere lately with a baby, and now adoption buzz is growing…

Has single Kate Hudson followed in Sandra Bullock’s footsteps by adopting a baby and keeping it a secret from the world?

The 31-year-old in-demand actress seems to have swapped her couture clothing for a baby sling of late. She’s been spotted carrying a little one around New York on a daily basis over the last few weeks.

Only rarely choosing to use a pram over the more intimate sling, Kate is still insisting the baby is “a friend’s”. But she seems to be going far beyond the call of duty for a baby- sitter, now rarely leaving home without the child and stopping to buy baby items at local store, Giggle.

“She is crazy about that baby,” says one neighbour. “When she isn’t talking to it she’s playing with it and checking to see if it’s OK.”

Kate has sparked adoption buzz online with her intense devotion to the child.

To read the full story see this week’s Woman’s Day, on sale June 14, 2010.

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