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The night I met Princess Mary

The night I met Princess Mary

Crown Princess Mary with the ECCO Walk In Style award winner Hadassah De Boer.

On Tuesday night I was lucky enough to see our very own Princess Mary in the flesh.

I was invited to the fifth annual ECCO Walk In Style awards in Copenhagen, Denmark, held at the city’s beautiful and historic City Hall.

At 7.35pm the 300-strong crowd was upstanding for the Crown Princess’ extremely punctual arrival.

In pictures: Princess Mary’s twins turn one

I had a great view of her as she was led through the room, smiling broadly.

Mary looked radiant in a very chic white pant suit by Danish designer Marlene Birger, Prada pumps and a Georg Jensen moonlight grapes ring.

It was such a thrill to see our Aussie royal up close and personal, and very refreshing to see her no-fuss attitude — she happily mingled with other guests and posed for lots of photos.

Watching Mary in action made me realise that we should be very proud of her as Australians.

The many Danes I have spoken to while I have been here have had nothing but praise for Mary and what she has done for the Scandinavian fashion industry since they crowned her their princess.

Mary attended the Walk In Style awards to honour six amazing women from across Europe.

The women — a former Russian figure skater, a Danish Singer, a Polish film agent, a Swedish fashion designer, Norwegian singer and actress and a Dutch journalist — were being recognised for their amazing charity work, as well as their successes in their chosen careers.

The winner was Danish journalist Hadassah De Boer, who works with charity Stichting Vluchteling, which provides aid to refugees in Africa, Latin America and Eastern Europe whose lives have been devastated by war and violence.

Princess Mary presented Hadassah with her award, eloquently praising her commitment to journalism and charity work before leaving shortly after 10pm.

In pictures: Princess Mary’s royal milestones

It was a wonderful evening and a great initiative ECCO has started — and maybe one day we might have our very own Australian nominee.

Mattie Cronan is The Weekly’s fashion editor. She is in Denmark for Copenhagen Fashion Week as a guest of ECCO.

Video: Princess Mary’s twins turn one

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Kate Middleton’s lonely Valentine’s Day

Kate Middleton's lonely Valentine's Day

The Duchess of Cambridge

Kate Middleton is facing a lonely Valentine’s Day 12,000km away from Prince William.

The Duke of Cambridge flew to the Falklands on Wednesday for a six-week deployment with his RAF Search and Rescue Unit.

Kate is planning to keep busy while her new husband is away, undertaking her first solo public engagements since she joined the royal family last April.

In pictures: Kate Middleton – a year in dresses

Kate will visit London’s National Portrait Gallery on Wednesday, February 8 to view the Lucien Freud exhibition.

The Duchess of Cambridge studied history of art at St Andrew’s University — where she met William — and became patron of the portrait gallery last month.

She will then travel to Liverpool on Valentine’s Day, February 14, for an ‘away day’.

Kate is expected to visit Liverpool’s alcohol-free bar The Brink during her visit. The bar is run by Action on Addiction, the charity the duchess became a patron of last month.

She will also tour Ronald McDonald House at Alder Hey Children’s Hospital.

Meanwhile, William will be completing his first overseas deployment in the troubled Falklands region.

The second-in-line to the throne’s arrival earlier this week sparked protests in Argentina, which has long-contested Britain’s claim to the islands.

Hundreds of masked protestors gathered in front of HSBC bank in Buenos Aires, brandishing clubs and hurling paint bombs.

Kate, who reportedly sees herself as “very much the military wife”, is said to be extremely supportive of William’s career.

Related: William and Kate to be separated for six weeks

This will be the longest time William and Kate have spent apart since their brief split in 2007. Kate will not be completely alone however — she will have the company of the couple’s recently adopted black cocker spaniel puppy.

Your say: Do you have any plans for Valentine’s Day?

Video: Prince William and Kate Middleton adopt a puppy!

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Kate to start solo engagements as a royal

Kate to start solo engagements as a royal

Although they are set to spend weeks apart, the Duchess of Cambridge will have plenty to keep her busy while Prince William is away in the Falkland Islands this month.

Besides training the pair’s new pooch, an adopted cocker spaniel, Catherine will attend her first solo engagements as a working member of the royal family.

On February 8, Catherine will visit the National Portrait Gallery where she will attend a private viewing of the Lucian Freud Portraits exhibition. A former art student herself, she is a patron of the museum.

Catherine will then spend her first Valentine’s Day as a married woman doing charity work by supporting Action on Addiction & Alder Hey Children’s NHS Foundation Trust. She became a patron of Action on Addiction in January.

The duchess has made one solo appearance when she stepped in for her father-in-law, Prince Charles, at an official function at Clarence House that he was unable to attend in October last year.

A royal aide told the UK’s Daily Mail that the duchess, who has not conducted any of her own engagements since her marriage last April, was looking forward to the visit.

“With her husband away, it is a perfect opportunity for her to strike out on her own,” the royal aide said.

Prince William flew out to the high-tension region of the Falklands on Wednesday night for a six-week deployment with his RAF Search and Rescue unit. It is the longest time the pair has spent away from each other since they wed.

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Princess Mary: Fabulous at 40!

She has gone from an Aussie real estate agent to the Crown Princess of Denmark. And now, Princess Mary will turn 40 on February 5. We take a look at her life in pictures…

Princess Mary turns 40

She has gone from an Aussie real estate agent to the Crown Princess of Denmark. And now, Princess Mary will turn 40 on February 5. We take a look at her life in pictures…

When Mary met her Prince…

Princess Mary met Crown Prince Frederik of Denmark at the Slip Inn in Sydney during the 2000 Summer Olympics. The pair began a long distance relationship via phone and email and Frederik made a number of discreet visits to Australia to see her.

This picture was taken the first time that the pair posed together as a couple.

Princess Mary and her family

Princess Mary was raised in Hobart, Tasmania. She grew up with her three older siblings and although she now lives in Copenhagen, they remain very close.

Here she is with her dad John Donaldson.

Their engagement

Princess Mary and Crown Prince Frederik became officially engaged on 8 October, 2003.

The lead up to the wedding

In the lead up to their royal wedding, Princess Mary attended a number of functions with Prince Frederik and his family.

A royal wedding

On May 14, 2004 Mary Donaldson became Crown Princess Mary of Denmark. The pair married at the Copenhagen Cathedral, in Copenhagen.

Royal duties

Princess Mary adapted to royal life easily. She has a number of patronages across the topics of culture, fashion and humanitarian aid.

In 2007, she announced the establishment of the Mary Foundation which aims to improve the lives of those who have been affected by a poor environment, illness or other circumstances.

Princess Mary as a mother

Princess Mary gave birth to the couple’s first child on October 15, 2005 welcoming Prince Christian Valdemar Henri John.

On April 21, 2007 she welcomed her second child Princess Isabella Henrietta Ingrid Margrethe.

Pregnancy announcement

The on August, 6 2010 it was announced that Princess Mary was pregnant with twins!

Twins Christening

The twins, a boy and a girl, arrived on January 8, 2011.

However, the world had to wait to find out their names until their christening on April, 14, 2011 when it was announced that their names were Prince Vincent Frederik Minik Alexander and Princess Josephine Sophia Ivalo Mathilda.

Prince Christian starts school

And 2011 continued to be a busy year for Princess Mary and her family.

Prince Frederik and Princess Mary’s son Christian started primary school! They posed with his here on his first day.

Meeting Prince William and Catherine

Then in November 2011, Australia’s two favourite princesses Kate Middleton and Princess Mary came together when they met in Copenhagen to complete a joint humanitarian mission.

See more pictures of the pair meeting here.

Princess Mary’s trip to Australia

Princess Mary also headed back to Australia in 2011 where she took part in an official tour.

With her husband, by her side, she showed off her gorgeous twins at Admiralty House.

See more pictures of Princess Mary’s trip to Australia here.

Her impact on fashion

Since becoming a princess, Mary has become known as a Fashion icon. She has been named one of the world’s most fashionable people in Vanity Fair‘s annual International Best-Dressed List.

Family life

Crown Princess Mary and Crown Prince Frederik stepped out at Grasten Castle to take these happy snaps of the whole family.

Adorably, her whole family was dressed matching in pale blue.

See more pictures of Princess Mary and her family here.

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Women suspicious of nice husbands

Women suspicious of nice husbands

Men often complain of feeling like they can’t do anything right in the eyes of their spouse — and a new study suggests they’re correct.

A UK survey has found that more than two-thirds of women would suspect an affair if their husband was “too nice” to them.

The poll of over 2000 women found that while ladies dream of being wooed with flowers and chocolates — they would be convinced their man was cheating if he actually came up with the goods.

Other things likely to trigger suspicions included a partner suddenly having ‘new tricks’ in the bedroom, cooking them breakfast in bed, buying them jewellery or sexy underwear or making grand romantic gestures.

Even helping out with the housework — which millions of women nag their partners about every day; led to infidelity worries, suggesting men really are right when they complain of being “damned if they do and damned if they don’t”.

But even if women suspect their husbands of an indiscretion, one third of the ladies surveyed said they would be willing to turn a blind eye if it meant their partner was easier to live with.

“Today’s work and life pressures have resulted in romantic gestures like making your wife or girlfriend breakfast in bed much more of a rare occasion,” Louise Thompson Davies, a spokeswoman from Kellogg’s, which conducted the survey, said.

“This is why most women tend to reach for the panic button and suspect the worst when they are made a fuss over.

“The smallest changes in a man’s behaviour can set a women’s mind whirring and get them worrying.”

The top 20 things that make women suspicious

Buys jewellery

New moves in the bedroom

More emotional

Buys flowers

Buys chocolates

More attentive

Buys sexy underwear

Books a romantic weekend away

Buys you more things

Helps more with the chores

Tells you he loves you more

Makes breakfast in bed

Pays more compliments

Texts more

Does the cooking

Calls more

Listens better

Runs baths

Hands over the TV remote

Cuddles more

Twenty percent of respondents said they would immediately assume their partner was having a full-blown affair if he did any of the above, while the rest would conclude he had “something to hide” or was trying to distract them from some other misdemeanour.

Your say: Would you be suspicious if your partner brought home flowers? Tell us more at [email protected]

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Home birth v hospital birth

Home birth v hospital birth

In the wake of the tragic death of home birth advocate Caroline Lovell, a mother of eight home-born babies and one who chose to have a caesarean section discuss their birth experiences.

The case for hospital births

Emma Macdonald, journalist and mother of two, who elected to have a caesarean for her second birth.

The sagest advice any expectant mother will receive from another mother is to not try and plan the birth. For all the visions of aromatherapy candles, warm bathwater, classical music and the serene arrival of a newborn into the world, most honest mums will admit you can’t plan for a thing. And whatever you need to do to get through it will be okay.

Related: Home birth death stirs up mixed emotions

For a growing number of Australian women, however, they are able to plan their births with as much certainty as possible — they are electing to have a caesarean.

In my case, a difficult-to-manage case of gestational diabetes led me to shelve ideas of a natural birth six years ago as my baby and belly grew at an unwieldy pace. I remember feeling a vague sense of disappointment — mainly because I believed a caesarean would take weeks to recover from.

But I also felt a little relieved. I did not know how I would cope with the pain of birth and my research into gestational diabetes suggested I might not succeed in bringing a large baby into the world in any event. While some women might have opted to “give it a go”, I thought an attempt at a traumatic and ultimately futile labour only to end up having an emergency caesarean would be the worst of both worlds. My obstetrician remained neutral — rather maddeningly so at times! Wherever I went, he would follow.

My divine son arrived in the world at 3.8kg, two weeks ahead of schedule via a routine and relatively pain-free caesarean in a brightly lit operating theatre full of medical professionals. For me it was perfect.

My husband and I are grateful beyond words that I had every option and every backup available during my delivery. I have friends for whom, tragically, this has not been the case.

With my second pregnancy I did not have gestational diabetes, but I elected to have another caesarean. Both births were nothing short of joyous and positive events and I was up and about after a couple of days.

If there has been a downside to the experience, it is the judgement I have felt from some other mothers.

They believe I have missed out on the “empowerment” of a natural birth. They see caesarean as an unnatural intervention. They sometimes even believe a woman who has a caesarean might choose not to breastfeed. My daughter follows her brother in being a voracious breastfeeder — clearly bucking this assumption.

How to give birth is an intensely personal decision and should not be judged. To each her own. In my case, empowerment came through having a choice. And I did what I needed to do to get through it okay.

Emma is one of the National Association of Obstetricians and Gynaecologists’ safe birth ambassadors.

The case for home births

Justine Caines, spokeswoman for Homebirth Australia and mother of eight children, all born in her home.

Choosing to give birth at home was about giving me and my baby the best chance of a healthy and intervention-free birth. I was open to medical care if necessary. My experience with friends was that many interventions were not based on need. Some of my friends suffered after surgery and I did not want this to happen to me.

I was healthy and highly regarded wellness. I found it contradictory that during pregnancy women took little more than Panadol and yet during labour harmful narcotics are considered normal.

I decided I would not create a drama out of pregnancy and birth. I wanted to be well and strong for the mammoth job of parenting. I saw photos of women who gave birth at home and the glow on their face was amazing.

I trained my mind and reinforced that I was capable of doing this and would be rewarded.

My first labour was long and hard, very similar to other women; the difference was the amazing support I received during pregnancy and labour. I got to know my midwife well. We had long visits where she answered our questions, and provided excellent clinical support. She gave us all the information and then told us we needed to make decisions that were right for us.

I relished this freedom feeling powerful and beautiful during later pregnancy. My midwife supported me beautifully during the long labour, she also reassured my husband and mother. By the end of the pregnancy we knew our midwife well and trusted her implicitly. There were no strangers, our birth was intimate, and I believe this environment enabled me to give birth, to let go, and ride the ‘roller-coaster’.

I could not have achieved this in a foreign environment with bright lights, strangers, time limits and restrictions.

Homebirth initially was about staying well. I was able to achieve this and moments after the birth of our first child I said the experience was ‘awesome’. Subsequently it became about emotional support and staying together as a family.

Homebirth provided me with a relationship and considerable support from one midwife. This in turn created a high level of clinical safety. My midwife watched my labour closely and would have recognised any abnormalities early on.

Related: My battle with post-natal depression

She also carried emergency drugs for blood loss and oxygen for resuscitation. None of this was required. Some say I was lucky, I argue that I helped create the safety by good management. I maximised my health and it made all the difference. I entered motherhood feeling like I’d run a marathon and the beautiful healthy baby in my arms was the prize for winning. I pushed my body but came out stronger, with a glow just like the woman in the photo.

Homebirth Australia is a lobby group that encourages women to consider home birth as an alternative to hospital birth for a more natural experience.

Your say: Do you think women should be “judged” for choosing to have a caesarean instead of a natural birth?

Video: Investigating silent births

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Why you should eat more eggs

Why you should eat more eggs

More than 1 hour

Eggs have had a bad rap in the nutrition stakes for years, most often being criticised as causing cholesterol to climb.

But it turns out that they’re not that bad for you, with most evidence suggesting that foods containing saturated fat and trans fat have more influence on blood levels of cholesterol.

In fact, a Harvard School of Public Health study found no relationship between moderate egg consumption (up to one a day) and cardiovascular disease in healthy people.

Related: Eat to beat Alzheimer’s disease

Another egg-friendly study published in the journal Food Chemistry has found that egg yolks actually contain twice as many heart-healthy antioxidant properties as an apple does.

The study, conducted by researchers from the University of Alberta Department of Agricultural and Nutritional Science, showed that the yolks were packed with two amino acids, tryptophan and tyrosine, that ward off both cancer and heart disease.

One tip: try to buy organic eggs wherever possible, as they tend to have higher levels of omega-3 fatty acids and vitamin D than conventionally farmed eggs.

Video: Best value eggs

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Could regular arguing keep couples together?

Regular arguing KEEPS couples together

Arguing once a week is the secret to a happy relationship, a new study has found.

An survey of married couples in India concluded that regular arguments made relationships stronger and happier, provided the fights didn’t become abusive.

The research — conducted by relationship site Shaadi.com and market research agency IMRB — said people reported reduced stress levels when they regularly had it out with their partners instead of bottling their feelings up and growing resentful.

But relationship expert William Doherty, a professor in the University of Minnesota’s Department of Family Social Science, has warned that the study’s findings shouldn’t be seen as encouragement to argue.

Doherty says that while constructive arguments can be productive, abusive rows can be a fast-track to a break-up.

“What the studies have shown is that it’s not so much whether couples get angry but how they handle it”, Doherty told the StarTribune.com.

To avoid destructive arguments, Doherty advises people steer clear of angry accusations and instead start the discussion with a considered, calm statement about how the other person’s behaviour makes you feel.

“A soft start-up is the best way”, Doherty says. “Attacking or blaming immediately puts a partner on the defensive.”

Your say: How often do you argue with your partner? Contact us [email protected]

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Home birth death stirs up mixed emotions

Home birth death stirs up mixed emotions

Home birth hit the headlines worldwide this week when advocate Caroline Lovell died after delivering her baby daughter at home.

Caroline, 36, is believed to have suffered a cardiac arrest shortly after giving birth to baby Zahra on Monday, January 23.

She was already “critically ill” by the time paramedics arrived at her north Melbourne home and she died the following day in Austin Hospital.

Related: Home birth v hospital birth

It was Caroline’s second birth and she was reportedly being assisted by two private midwives.

News of the tragic death broke yesterday and quickly spread around the world, igniting calls for home births to be banned.

Within minutes, social networking sites were inundated with passionate defences of home birthing from the small core of devotees that Caroline herself was a member of.

They were quick to point out the statistics — that Caroline is the first woman to die as a direct result of a home birth since 1999.

As a contrast, the latest figures show that 65 maternal deaths occurred between 2003-2005, with none being related to a home birth.

Homebirth Australia spokeswoman Michelle Meares said these statistics prove it is ‘illogical’ to ban home births because of Caroline’s tragic death.

“The call for a ban on home births because of one maternal death since 1999 is completely illogical,” Michelle told The Weekly. “Sadly many women died in Australian hospitals in childbirth last year — should we ban hospital births, too?

“It’s tragic, but women do die in childbirth, both in hospital and at home. It’s very rare but it does happen.”

However, these figures do not take into account the glaring differences in the number of women who choose home birth over hospital birth.

Currently, home births make up 0.33 percent of all births in Australia — in 2009, there were 863 planned homebirths and around 300,000 hospital births. This huge difference in scale makes statistical comparisons between home births and hospital births impossible.

But Michelle said the small number of home birth enthusiasts is steadily increasing — Homebirth Australia reported a 33 percent rise in the number of women planning home births between 2004 and 2009.

The increasing popularity of home births worries Australian Medical Association president Dr Harry Hemley. He disagrees with the home birthing movement, saying the mortality rate for planned home birth babies is significantly higher than those born in hospitals.

“Obstetric, anaesthetic and paediatric care need to be readily available to deal with unpredictable complications,” he told the Herald Sun. “This cannot occur when a birth takes place in the home.”

Related: My battle with post-natal depression

Your say: Would you ever considering giving birth at home?

Video: Lobbyist dies during homebirth

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Eat to beat Alzheimer’s disease

Eat to beat Alzheimer's disease

Alzheimer’s disease is shrouded in mystery but a new study has shed some light on one of its possible causes — a high-fat diet.

The research — conducted by the Veterans Affairs Health Care System in Seattle and published in Archives of Neurology — found that people who ate low-fat diets high in fruit and vegetables were far less likely to develop Alzheimer’s than those who consumed lots of saturated fats.

In a four-week trial, people who ate a diet that was low in saturated fat and focused on low-glycaemic-index foods (e.g. whole grains, beans, vegetables) were shown to have decreased levels of B-amyloid 42, which is a protein that is a biomarker of Alzheimer’s disease risk and is also associated with problem-solving ability and brain inflammation.

Related: What to eat to avoid cancer

However, a second group of test subjects, who were given a diet that was high in saturated fat and high-glycaemic-index foods (e.g. white bread and white rice), demonstrated not only unhealthy changes in their serum cholesterol and insulin levels, but also a striking effect on their concentrations of B-amyloid 42, which, according to the report’s conclusion, “essentially moved them in a direction that may characterise a pre-symptomatic stage of Alzheimer’s disease”.

Study leader Dr Susan Craft adds, “A healthy diet that contains a lot of fruit and vegetables would be important for people who have Alzheimer’s disease or conditions that put them at risk for developing Alzheimer’s disease”.

Video: Early test for Alzheimer’s

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