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Andrew Ettingshausen: Why I cheated on my wife

Andrew Ettingshausen: Why I cheated on my wife

Andrew and Monique Ettingshausen. Photography by Alana Landsberry. Styling by Mattie Cronan.

Sporting legend Andrew Ettingshausen’s affair with a team-mate’s wife sent shockwaves through the Australian football community. Here, Andrew reveals the reasons behind his infidelity.

“Why would anyone throw away a life that has everything? A loving wife, a beautiful family, financial security and all the material things that make life work? It simply doesn’t make sense. I suppose my brain was looking for an escape from the pain and so, in my most vulnerable state, I stooped to the lowest depths.”

So reads an email from Andrew Ettingshausen, former professional rugby league player and golden boy of the code. When the email arrives, it’s been three weeks since news of an affair Andrew had with a former team-mate’s wife has made headlines around the country.

Related: One woman, 20 personalities

Fast-forward a week and I am in the living room of a home in the southern Sydney suburb of Cronulla. Sitting on the couch opposite me is Andrew and his wife, Monique.

During the course of the three-hour conversation that ensues, Andrew is regularly moved to tears. On each occasion, he looks to his wife imploringly, but she can only stare straight ahead. She looks tired, deflated.

“I am going to spend the rest of my life trying to win Monique’s love back,” he says, more to her than me.

“Because I haven’t given it back yet,” Monique says, flatly. “Even though I am here doing this story, I’ve still got a long way to go before I can say I love him.”

It’s only now, after 15 months spent seeing a psychologist and more recently a psychiatrist that Andrew has been diagnosed as having suffered from severe depression and a clinical condition known as “dissociation”.

“It’s a coping mechanism for the brain when extreme stress becomes physically too much to bear,” as his treating psychiatrist told The Weekly, with Andrew’s permission.

“I see many people in this situation and mostly they will either buckle or work to downgrade their stress levels — but Andrew did neither of those things. He just became more and more detached from the world in which he was living. Over a period of four years, he fell into a slow-boil style of depression.”

“You get into a position where you feel you are looking through a very small window and there’s fog all around,” as Andrew remembers it.

“It’s like you are heading down a tunnel and you can only deal with whatever single problem you are fixated on at that moment. Everything and everyone else ceases to exist. There are no ‘red flags’ stopping you from doing things that you would normally never do. You are detached from reality.”

Andrew says he became so desperate at one point he even contemplated suicide. “I remember thinking if I was dead, all of these problems would go away,” he says. “And I thought it would be very easy for me to go fishing one day and just not come home.”

It was around this time that Andrew started having an affair. Except to confirm it happened in 2010 and that it lasted a year, during which time he had “only sporadic contact” with Paul Mellor’s wife, Andrew will only say it was “the biggest mistake of my life”, adding there is nothing to be gained by discussing the details.

What he will discuss, is his remorse. In an email, days after our encounter, Andrew says a day hasn’t passed in the past 15 months that he hasn’t been reduced to tears.

“I have no words to explain the deep regret I feel,” he writes. “I have thrown away my whole life, all that I treasured, all that I was blessed to have. I discarded the most important person in the world to me. My wife, Monique, was my best friend, my soul mate and the love of my life.

“Words can’t describe the pain I feel when I look into Monique’s eyes. Her eyes reflect the disgust, the hurt and the gut-wrenching betrayal that I have brought to her life. I feel far beneath any level of humankind. Every day, I cry tears of shame and my mind aches with an intensity that no medicine can cure.”

Related: I was abused by my husband for more than 20 years

If you or someone close to you is suffering from depression, call Lifeline on 13 11 14, or visit the the Black Dog Institute. For more information about disassociation, visit betterhealth.vic.gov.au.

Read more of this story in the June issue of The Australian Women’s Weekly.

Subscribe to 12 issues of The Australian Women’s Weekly for only $69.95 and receive 12 issues of Woman’s Day for free.

Video: Rugby league star Andrew Ettingshausen admits everything about his affair with his teammate’s wife

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Baby ballerina gets standing ovation for adorable dance

Baby ballerina receives standing ovation for cute performance

This adorable two-year-old stole the show when she performed ballet onstage during an episode of the US series So You Think You Can Dance, earning herself a standing ovation from the crowd!

Adorably attired in a pink tutu, this was undoubtedly the cutest performance ever on the show. Too bad you have to be 18 to compete as tiny Stella sure had some moves to contend with!

Baby Stella’s mum Bree Hafen, wowed the judges with her own performance just before her daughter took to the stage.

The judges were so impressed with Bree that they asked her why she had not tried out earlier. She explained that she had been devoting her time to raising her children, whereupon little Stella showed the judges that she obviously follows in her talented mum’s footsteps.

The routine came as refreshing entertainment to audience members, who cheered on the profuse display of pure cuteness.

Watch two-year-old Stella show what she is made of during her adorable performance in the video player above.

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Book Review: ‘The King’s Concubine’ by Anne O’Brien

Historical author Anne O'Brien is as comfortable capering around the courts of the Tudor Kings and Queens of England, as she is tending the country herb patch at her UK home - unsurprisingly fashioned on a genuine Tudor knot garden.
The King's Concubine

The King’s Concubine by Anne O’Brien, MIRA/Harlequin, $29.99

Historical author Anne O’Brien is as comfortable capering around the courts of the Tudor Kings and Queens of England, as she is tending the country herb patch at her UK home – unsurprisingly fashioned on a genuine Tudor knot garden.

And in this the latest scandalous yarn from the House of Plantagenet, O’Brien charts the unbelievable rise of “tavern whore bastard” Alice Perrers, the real-life teen concubine of 50-year-old Edward III, whose grip on the monarch was made all the more powerful because of her cast-iron guile, rather than any lustful looks.

When sickly consort Queen Philippa gives her blessing to the union, as a silent partner in the “menage a trois”, gifted convent raised Alice builds a protective moat around herself, and her four subsequent illegitimate – yet recognised – royal babies.

Ambitious yet fiercely loyal, O’Brien has found a truly liberated subject matter in plucky, spirited Perrers – a fourteenth century nobody whose fervent belief in manipulating a higher station for herself in life, is breathtaking even by twenty-first century cunning.

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Book Review: ‘True North: The Story of Mary and Elizabeth Durack’ by Brenda Niall

Mary and Elizabeth Durack were the spoiled creative daughters of a pioneering cattle king. They grew up to become two of Australia’s most influential artists.
True North: The Story of Mary and Elizabeth Durack

True North: The Story of Mary and Elizabeth Durack by Brenda Niall, Text Publishing, $32.95

Mary and Elizabeth Durack were the spoiled creative daughters of a pioneering cattle king.

They grew up to become two of Australia’s most influential artists.

As teenagers in the early 1930s they left behind parochial Perth and proceeded to fall passionately and eternally in love with the Kimberley.

Mary, a writer, and Elizabeth, a painter, started their careers with heavily sentimental portrayals of cheerful station life and cute Aboriginal children.

But it wasn’t long before they became troubled by the transformation of those kids from quick, willing and joyous imps to dull-eyed, sunken adolescents. Together their works would begin to transform the way Australia regarded Aboriginal people.

This biography makes great use of a rich store of family letters to tell the story of two remarkable women. It’s also the story of twentieth century Australia in all its shame and its glory.

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Book Review: ‘What It Was’ by George Pelecanos

Set in the criminal underworld of Washington DC in 1972, it’s alive with huge “afro” hairdos, glamorous muscle cars, and classic soul music.
What It Was

What It Was by George Pelecanos, Orion, $19.99

What It Was is one book that’s just screaming to make the leap on to the big screen.

Set in the criminal underworld of Washington DC in 1972, it’s alive with huge “afro” hairdos, glamorous muscle cars, and classic soul music.

The fashions, the Firebirds, and the tunes create a vivid backdrop to a psychopathic crime spree being carried out by murderous Red Fury Jones and his brothel-owning girl Coco Watkins.

On his trail are womanising private investigator Derek Strange, and old school cop Frank “Houng Dog” Vaughn. But they’ll have to get in quick if they’re to beat the mob, which is looking for vengeance on the rogue gangster.

Writer George Pelecanos of the television show The Wire brings its winning combination of grit, compassion and humour to this tense hunt for a killer.

He ratchets up the intensity with great skill, until it explodes into a climactic seventies style shoot out.

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Book Review: ‘Once Upon A Secret: My Hidden Affair with JFK’ by Mimi Beardsley Alforth

Sleeping with JFK as a naive nineteen year old wasn’t Mimi Alford’s best idea. But far worse was the fact the intern let the secret affair eat away at her life like a cancer for decades to come.
Once Upon A Secret: My Hidden Affair with JFK

Once Upon A Secret: My Hidden Affair with JFK by Mimi Alford, Hutchinson, $32.95

Sleeping with JFK as a naive nineteen year old probably wasn’t Mimi Alford’s best idea.

But far worse was the fact the willowy intern let the secret affair eat away at her life like a cancer for decades to come.

In 1962 the glittering Camelot of Kennedy’s White House captivated the sheltered private school girl. Mimi’s perfunctory seduction by the president quickly followed.

Exposure by a Kennedy biographer forced Alford to confront her guilty secret more than 40 years later, and eventually led to her write this fascinating memoir.

Mimi is annoyingly timid, frustratingly square (post-affair), and stubbornly guilt ridden, but despite her continuing admiration for him, it’s John Kennedy’s character that suffers the most in these long hidden reflections.

We all know about his philandering, but some of his actions when it comes to Mimi are shameful. Once

Upon A Secret reveals the sexist, cynical world lurking behind the glittering Kennedy show, but it’s the emotional fall-out suffered by Alford that most intrigues.

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Book Review: Scared Yet? by Jaye Ford

Livia Prescott thought she was at rock bottom even before the stalking started. You would think that a failed marriage, a custody battle, and a dying father would be traumatic enough for anyone.
Scared Yet?

Scared Yet? by Jaye Ford, Random House Australia, $32.95

Livia Prescott thought she was at rock bottom even before the stalking started.

You would think that a failed marriage, a vicious custody battle, a struggling business, and a dying father would be traumatic enough for any woman.

But a blood curdling assault in the office car park turns out to be just the start of a vicious campaign to destroy the Newcastle mum. Jaye Ford cleverly keeps you guessing as to the identity of Livia’s tormentor.

Is it her cruel ex-husband?

Could it be the sexy rescue expert who works in her building who seems determined to help her?

Surely it’s not her best friend’s husband? The menace dogging Liv’s every move creeps into your bones.

You wouldn’t blame her for giving up. Her relentless stalker has almost broken her when she finally gets the chance to fight back.

Scared Yet? is a thriller that’s all too terrifyingly believable.

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Book Review: Mr JW Lewin by Richard Neville

The story of John William Lewin, who left England a nobody and rose to become a respected artist, author and printmaker in the young convict colony of Australia, is a gently inspiring one.
Mr JW Lewin

Mr JW Lewin by Richard Neville, New South Books, $39.99

The story of John William Lewin, who left England a nobody and rose to become a respected artist, author and printmaker in the young convict colony of Australia, is a gently inspiring one. It reminds us that our early history was not all about floggings and rum but embraced the dreams of free settlers who came here seeking better lives than the Old Country could offer.

Lewin was one of them.

His passion was natural history, all the rage in the late 18th century, though Lewin was no Darwin or Joseph Banks but a humble foot soldier who, through talent and hard work, created the first illustrated book ever published in Australia (now a valuable rarity) and in 1810 became Sydney’s coroner, entitled to add Gentleman after his name.

Especially impressive given it all started so badly, Lewin having missed his boat in 1798, leaving his poor wife Maria to sail alone to the colony and cool her heels until her husband turned up two years later!

The book is profusely, vividly illustrated and concludes with John Lewin’s happy conclusion that he had found “the finest country in the world”.

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Book Review: Silent Valley by Malla Nunn

There's much more to the particularly disturbing murder of prostitute Bernice Hogan than police are letting on and journalist Jack Gannon is determined to discover the truth.
Silent Valley

Silent Valley by Malla Nunn, Macmillan, $24.99

A beautiful young girl, Amahle, is found dead in the remote foothills of South Africa’s majestic Drakensberg Mountains. She is the daughter of the local Zulu chief and her body has been treated tenderly, garlanded with wildflowers.

Yet no-one seems to know anything about her death – or perhaps her life either. A vast silence has fallen across the community.

Nunn’s novels are set during the 1950s, the years of apartheid, which adds an intriguing complexity to relations between her two favourite sleuths – Englishman Det-Sgt Emmanuel Cooper and his native off-sider and tracker Constable Shabalala.

They’re a great team and Nunn enjoys exploring the way they work around both the legal restrictions on race and skin colour, and the personal contempt of the valley’s religious white farmers, who call Shabalala the kaffir.

But slowly, they penetrate the wall of silence and pry open the secrets surrounding Amahle’s death.

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Menopause: everything you need to know

Menopause: everything you need to know

Every woman’s experience is different so menopause treatment is not a one size fits all – it has to be tailored to your needs says Professor Kerryn Phelps

Flushing? Awake at night sweating? Cranky?

One of the great medical controversies of the past decade has been the debate over the best and safest treatment for women trying to find relief from these and some of the other, perhaps less obvious, effects of menopause.

Since long term research raised concerns that HRT increased the risk of heart disease, stroke and breast cancer, women have been in the difficult situation of searching for the safest and most effective way to improve their quality of life and state of health into older age.

Gone are the days when most women were told to take hormone replacement therapy (HRT) with the promise of staving off the ravages of ageing.

It seems that it takes more then a little white pill or a hormone-laced patch to ensure a healthy older age for women. Who would have thought?

In my opinion you need to start by deciding on the goal you are trying to achieve. I try to encourage women to think not just of the immediate symptoms, but of the broader health issues they potentially face.

If menopause symptoms are really troublesome, then that becomes the immediate priority.

Symptoms of Menopause

  • periods stopped, infrequent, or irregular hot flushes

  • night sweats

  • irritability

  • uncharacteristic emotional outbursts

  • loss of interest in sex

  • fatigue or lack of motivation

  • incontinence (leaking urine)

  • trouble concentrating and memory lapses

  • aches and pains

  • sleeplessness

Hormone therapy is available in oestrogen and progesterone singly or in combination in a range of doses, as pills, patches, implants, gels and creams. Testosterone and DHEA are sometimes added.

Related: Escape from hormone hell

Troches and “bio-identical hormones”

Many women have been attracted by the promise of “natural HRT”, “compounded troches” (like lozenges) or “bio-identical hormones”, believing them to be lower risk than other forms of hormone therapy. However this could be a case of “out of the frying pan, into the fire”.

There are no long-term safety studies of individually compounded HRT combinations. Like other forms of HRT, it will help symptoms in the short term but there is no proven difference in safety compared with regular HRT.

Other medications are sometimes prescribed, depending on the nature and severity of symptoms. These include clonidine and gabapentin (for flushes), SSRI antidepressants (for irritability and flushes) and tibolone.

Managing hot flushes

  • Quit smoking

  • Avoid or reduce foods or substances that may trigger flushes, such as spicy foods

  • Reduce caffeine and alcohol

  • Lower your stress levels

  • Exercise daily. Wear loose clothing and dress in layers

  • Herbal medicines such as black cohosh

  • Medication including HRT

  • Acupuncture

If you are one of those lucky women who barely noticed the transition, then the focus will be on optimising your health and wellbeing into the future. For some, menopause is a wake up call.

Older age increases the incidence of chronic disease, with many having a preventable component including heart disease, osteoporosis, osteoarthritis and diabetes.

Exercise

It helps bone and muscle strength, heart health, mental state and general wellbeing . It can also improve your sleep.

Diet

Healthy eating is important throughout life. Around menopause and beyond principles of low fat, plenty of water, a variety of fresh fruit and vegetables and grains, plenty of soy foods, fish and other sources of protein apply.

You will need a source of calcium from food or as a supplement. Supplements will not replace whole foods. However, many people do not consume the necessary amount of micronutrients in their diet so a daily multivitamin and mineral supplement can help.

Lignans may help menopause symptoms and are found in most cereals, seeds, vegetables and fruits, rye, millet and legumes with high concentrations in oils seeds, especially linseed and flaxseed.

Hot spicy food, coffee, tea and alcohol can all trigger hot flushes. As a general rule, lower intake of alcohol and caffeine is a good thing.

Overweight contributes to sweating and flushes as well as contributing to chronic diseases of ageing, so keep your weight in the healthy range.

Stress management

We all have pressures in our lives. If you can take control of stress, it makes it easier to cope with the physical and emotional challenges of menopause. Try some of these strategies:

Related: Learn to love your hot flushes

  • Time management

  • Professional counselling

  • Fostering a network of supportive friends

  • Techniques such as meditation, T’ai Chi or Yoga

  • Slow deep breathing (“paced respiration”)

  • Relaxation training.

  • Regular exercise

  • Refuse to accept negative stereotypes of ageingHerbal medicinesA variety of combinations of herbs can help symptoms of menopause. Make sure you get expert advice (including doses and combinations).Two examples are black cohosh and St John’s wort. Black cohosh, also known as Cimicifuga racemosa, has a beneficial effect on hot flushes, anxiety and vaginal dryness, said to be similar to or better than the effect of oestrogen.You can expect improvements after about 4 weeks.St John’s Wort is known to be effective for treatment of depression and irritability, in some cases it has been found to be as effective as pharmaceutical antidepressants with fewer side effects.Regardless of how well you have looked after yourself up until now, the big take-on-board message is that investing in healthy lifestyle now will make the difference in things like mobility, independence, and ultimately longevity.The current state of play means that if you are planing ahead for menopause, going through menopause symptoms or wanting the best for your health and wellbeing as you prepare for getting older…you will need to do some homework.There is no one-size-fits-all answer, and while the array of options might seem bewildering, there are some safe and simple strategies.Your say: What are your tips to deal with menopause

Herbal medicines

A variety of combinations of herbs can help symptoms of menopause. Make sure you get expert advice (including doses and combinations).

Two examples are black cohosh and St John’s wort. Black cohosh, also known as Cimicifuga racemosa, has a beneficial effect on hot flushes, anxiety and vaginal dryness, said to be similar to or better than the effect of oestrogen.

You can expect improvements after about 4 weeks.

St John’s Wort is known to be effective for treatment of depression and irritability, in some cases it has been found to be as effective as pharmaceutical antidepressants with fewer side effects.

Regardless of how well you have looked after yourself up until now, the big take-on-board message is that investing in healthy lifestyle now will make the difference in things like mobility, independence, and ultimately longevity.

The current state of play means that if you are planing ahead for menopause, going through menopause symptoms or wanting the best for your health and wellbeing as you prepare for getting older…you will need to do some homework.

There is no one-size-fits-all answer, and while the array of options might seem bewildering, there are some safe and simple strategies.

Your say: What are your tips to deal with menopause

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