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Paige addresses the ‘false’ narrative shortly after exiting The Block 2024

"I really did try my hardest to be ok."
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For five weeks, viewers watched the controversial couple from WA, Paige and Jesse struggle on The Block.

Their turbulent journey was the focus in the few weeks before the couple’s decision to exit the renovation series – a move that came as no surprise to Blockheads.

Paige has gone to TikTok to share her experience. (Credit: TikTok) (Credit: TikTok)

Shortly after their departure, Paige Beechley took to TikTok to “lift the veil” on her experience, claiming their relationship was ‘incorrectly’ portrayed on TV.  

“I think a lot of people have seen through this narrative that just doesn’t make sense. Week Four rolls around, Jesse and I have quite a big argument on the Friday night. I was pretty much done, I did not want to be there, I wasn’t feeling like myself,” she said.

“The time wasn’t even correct on the TV and we never fought at night time we fought during the day… they had a narrative because they start editing whilst we’re filming. So, they had a narrative ready to go and my mental health didn’t fit in that box.

“So, whilst you see this one narrative on TV, we were living this complete other narrative.”

Paige and Jesse exited the series in Week Five. (Credit: Nine)

In her three-part TikTok video, Paige admitted to “dealing with very real mental health issues” at the time.

“I really tried to push my mental health to the side, but anything was setting me off. I was nervous, anxious, paranoid… but I really did try my hardest to be ok,” she said after revealing it was a triggering experience to wake up to “crew coming into our rooms in the morning to film” with “no warning.”

“By the time the morning visits stopped it was just sadly a little too late for me. I was off the deep end,” she said.

Two weeks after this, Jesse and Paige decided to leave. She stood up for herself and allegedly questioned why no one had talked to her about her mental health. To which the producers reportedly sent an email.

Paige said she’ll still watch The Block in support of her friends. (Credit: TikTok)

Following their departure, The Block host Scotty Cam commented on the situation, explaining it “was a duty of care moment.”

“We didn’t force them out,” he said in a video published on 9Now. “We’ve always said we’re not doing anything important here, we’re just renovating. Health, well-being, happiness, always comes first on The Block. We always make sure contestants’ wellbeing is number one.”

“We got professional help and had extensive chats… we followed it up with professional care in their home state for as long as they needed it.,” he concluded.

Despite her experience, Paige remains close to the contestants as she revealed she will “watch [The Block] to support our wonderful castmates, especially Maddy and Charlotte who we are really close to.”

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Don’t let your period stop you from making the most of summer with period-proof swimwear

Hit the waves with confidence.

Summer is in full swing and we are just itching to get down to the beach or spread out by the pool and lap up the warm weather and rays (slathered in sunscreen of course).

As it usually goes, with the transition to warmer weather and days spent in swimmers comes the anxiety of what to do when our period comes.

Swimming in pads is near impossible and of course, tampons are an option. However, the fear of leaking, not to mention the serious environmental effects of disposable period products is enough for anyone to look elsewhere for solutions.

In Australia, 20 billion sanitary products end up in our landfills and oceans every year. Enter the period panty and following that – period swimwear!

Period swimwear is the latest development in sustainable menstrual products and offers an eco-friendly alternative to the classics and we are so excited to see more brands taking on the challenge of embracing the trend.

The best period swimwear to buy in Australia

If you are looking to relieve yourself of the anxiety of leaking while you enjoy your summer, then look no further as we have rounded up some of the best brands out there at the moment that have taken the dive into period swimwear so you can focus on the waves.

01

Tie Side Bikini Brief

$45.99 at ModiBodi

Modibodi has spearheaded the popularity of the product in Australia, and their leak-proof bathers are suitable for all-day protection – perfect for the beginning and end of your cycle and when you’re spotting or experiencing leaks.

The company’s website explains their bathers are designed to lock leaks in even when you’re swimming, and they dry fast so you can feel comfortable when lying on the sand or buying fish and chips.

Sizes: 08/XS, 10/S, 12/M, 14/L, 16/XL, 18/2XL, 20/3XL, 22/4XL

Colours: Lavender, Midnight Tropic Print

Materials: 74% recycled nylon, 26% elastane

Key features:

  • Chlorine resistant
  • Adjustable ties
  • Concealed two-layer lining absorbs light period both in and out of the water without leaking

02

Period Swimwear Tank Set

$152 at Ruby

Hold up to three tampons’ worth of blood with this classic-style bikini from Ruby Love.

The dry-tech mesh helps to prevent leakages from all angles and doesn’t look bulky and obvious while you wear it.

Sizes: XXS, XS, S, M, L, XL, 2XL, 3XL

Colours: Black Sea, Blue Waters, Blue Chains, Bubbles, Classic Ruby, Napa, Pink Sand & Beach, Wild Berry

Materials: 80% nylon, 20% spandex

Key features:

  • Built-in absorbent liner and can be worn with or without additional protection
  • Dri-tech mesh helps stop all front, side and back leaks
  • Holds up to 3 tampons worth of protection

03

Scarlet Period Swim Bikini Brief

$54 at The Iconic

Shop this full coverage brief that provides two tampons worth of blood thanks to the leak-proof gusset that won’t leave you feeling damp in the wrong places.

Because it is a classic black hue and material you can pair these with any black bikini top you already have for when that time of the month comes around.

Sizes: XS, XS, S, M, L, XL, 2XL

Colours: Black

Materials: 45% modal, 45% cotton, 10% spandex

Key features:

  • Flattering high-waist design
  • Leak-proof gusset
  • Offers one tampon worth of protection

04

Period Swimwear Racerback

$167 at Ruby

Channel your inner Pam Anderson with this eye-catching red one-piece that will leave you feeling confident to hit the waves in style.

Sizes: XXS, XS, S, M, L, XL

Colours: Bae Watch, Aztec, Black Sea, Electric Beach, Out Of This World

Materials: 80% nylon, 20% spandex

Key features:

  • Built-in absorbent liner and can be worn with or without additional protection
  • Dri-tech mesh helps stop all front, side and back leaks
  • Holds up to 3 tampons worth of protection

05

Scarlet Period Swim Shorts

$59 at The Iconic

Some days you just may want some extra coverage for that peace of mind, in that case, try out these swim shorts from Scarlet that also can hold up to three teaspoons of blood.

Sizes: XS, XS, S, M, L, XL, 2XL

Colours: Black

Materials: 45% modal, 45% cotton, 10% spandex

Key features:

  • Built-in leak-proof protection
  • Offers one tampon worth of protection
  • Machine washable and reusable

Do period swimsuits really work?

Period swimwear is much like your usual favourite bikini or one-piece.

While every brand is different and uses its own techniques and tech to nail leak-proof swimwear, the basic gist is that there is an extra absorbent lining to catch blood and prevent leaks along with extra quick-drying material.

Period swimwear can be worn alone for light to moderate periods or can help add an extra layer of protection while using menstrual cups or tampons. They’re also a great option for anyone who wants extra protection from light incontinence.

Just make sure to pick the right size and follow the brand’s instructions for changing and cleaning, and you’re good to go. They’re a game-changer for many folks who menstruate during water activities!

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Five denim skirt styles we’re adding to cart this year

From maxis to minis.

There are several ways to style a denim skirt. You can opt for the trendy length of a maxi, or stick to the classic mini style, and do so in a blue, white or even black wash.

Either way, a denim skirt will see you through all seasons – especially those transeasonal days – and will become a wardrobe staple before you know it.

If you’re looking to explore a new style or upgrade an old favourite, scroll on to shop our top picks for the best denim skirts right now.

The best denim skirts to buy in Australia

denim-maxi-skirt

01

Object Full Denim Maxi Skirt

$73.50 (usually $122) at ASOS

Best for: a denim maxi skirt

Go bold and opt for a double denim look with this maxi skirt and matching waistcoat that will see you through any occasion.

Sizes: XS to XL

Colours: light blue denim and blue

Key features:

  • Part of a set
  • High rise
  • Belt loops
denim-mini-skirt

02

Denim Mini Skirt

$39.99 at Cotton On

Best for: a denim mini skirt

For a mid-rise fit, this skirt is made from rigid denim that holds shape with just the right amount of wiggle room, wear after wear.

Sizes: 4 to 12

Colours: offshore blue and graphite black

Key features:

  • Mid-rise
  • Fitted waist
  • Made with 30% recycled cotton
denim-midi-skirt

03

Dana Denim Midi Skirt

$85 at Petal & Pup

Best for: a denim midi skirt

For a chic, feminine look you can hardly look past this midi-length denim skirt. With a front zip fly and button close, it effortlessly combines style with comfort for all-day wear.

Sizes: 6 to 16

Colours: blue wash and cream

Key features:

  • Front zip fly with button close
  • Belt loops
  • Functional front and back pockets

04

Atmos&Here Payton Midi Denim Skirt

$69.99 at The Iconic

Best for: a black denim skirt

It’s all in the details with this black midi skirt, featuring side and back pockets, belt loops and a flirty front slit to bring it all together.

Sizes: 6 to 18

Colours: black wash, light grey wash, off-white, blue wash and faded light wash

Key features:

  • Cotton-rich denim fabrication
  • High rise
  • Button and zip fly

05

All About Eve Ray Comfort Maxi Skirt

$99.95 at Myer

Best for: a white denim skirt

Featuring a distressed detailing hemline with a vintage whitewash, this split-back skirt is a must have style for any season.

Sizes: 6 to 16

Colours: vintage white

Key features:

  • Distressed detailing hemline
  • Split-back

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The Block 2024 contestant, Grant is called out by hosts Scotty Cam and Shelley Craft

"That is almost tantamount to cheating.”
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The Block hosts Scott Cam and Shelley Craft were in the punishing mood after one contestant chose not to partake in a challenge, a move they considered to be “tantamount to cheating.”

In previous episodes, the Blockheads were gathered off-site for an art challenge. However, Grant – who is teamed up with wife Courtney – decided to stay back in order to complete plastering the walls.

Scotty and Shelley aren’t happy with Grant. (Credit: Instagram)

A move which did not impress the two renovation series hosts.

“That is not allowed to happen ever again,” Scotty said. “It’s your obligation to come to the challenge – number one, because I said so, and number two, because it’s unfair to the other teams.”

“You’re here working on your bedroom, [in the hopes of] winning $10,000, while they’ve left their bedroom back at the challenge. So, that is almost tantamount to cheating.”

Despite the “cheating” allegation, Grant did not appear remorseful as he explained the plastering wouldn’t be finished had he not stayed back. As expected, the explanation didn’t hold well as Shelley responded: “But everyone else is in the same boat Grant.”

Grant is being punished! (Credit: Nine)

After missing one challenge, Scotty and Shelley were not going to allow Grant the opportunity to miss another.

In what was disguised as a regular shopping day as punishment for Grant, was actually a challenge in Freedom where one contestant from each team had limited time to beautifully design and make a bed.

“I loved Grant’s punishment, very appropriate,” one fan commented on Instagram.

Grant, who has been famously dubbed as ‘Grumpy’ by Scotty, stumbled across the colour choices and pillow designs before calling Courtney for help. Shelley quickly shut down the phone call, labelling it an unfair advantage.

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The ultimate BFFs: Nicole Kidman & Naomi Watts’ rock solid friendship through the years

Besties since ‘91.
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Ah, Nicole Kidman and Naomi Watts – two of our favourite Aussie actresses who just-so-happen to also be best friends.

Whilst they have both had illustrious careers and become Hollywood icons in their own right, their childhood friendship has truly stood the test of time.

Besties since day dot.

(Getty) (Credit: (Getty))

Nicole and Naomi first met way back in 1991 while filming Flirting together in Australia. At the time, both actresses were baby-faced and in their early twenties, with no idea just exactly where their careers would take them.

Though they haven’t appeared in a movie or TV show together since Flirting, the pair have remained thick as thieves and have been friends for nearly 40 years.

Thick as thieves.

(Getty) (Credit: (Getty))

Both actresses have been through difficult times in their lives, like when Nicole Kidman divorced Tom Cruise and when Naomi Watts separated from Liev Schreiber, but the pair had each other to help them through.

Now both of them are happily married, and we can’t help but wonder if Keith Urban and Billy Crudup are besties now too.

Nicole and Naomi are often seen together at awards shows where they always support each other, and also frequently feature on both of their Instagram pages.

Most recently, Naomi posted a photo of her with Nicole in honour of her 56th birthday on 20 June 2023.

“Happy birthday my darling friend 🎉 here’s to more years of deep friendship and fun adventures. Love you to the moon. So grateful for your love and support. 💥💕,” Naomi wrote.

“Dynamic duo 😍😍,” Aussie actress Teresa Palmer commented, and we couldn’t agree more.

They’ve been friends for nearly 40 years!

(Getty) (Credit: (Getty))

Nicole and Naomi have also expressed their desire to make another movie together!

Speaking to Good Day New York, Naomi said she’d love to make a movie with Nicole, even just so that they could spend more time together.

“We’ve been talking about it for too long, we’ve gotta make it happen. Now that we’re getting to the age where it’s like, we just want to spend more time with each other. Let’s just get on a set, so we can have good, lengthy conversations on a daily basis and share meals,” Naomi shared.

While there’s currently no specific project in the works just yet, the actresses are keeping their eyes peeled for the “right piece of material”. Whatever they end up creating, count us in.

It’s clear the pair of Aussie blonde bombshells are inseparable, and we’re sure they’ll be besties for life.

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Beachfront bliss: Where to stay for the ultimate Cottesloe Beach experience

Wake up to the waves, everyday.

It’s one of Perth’s most iconic and picturesque beaches, so it’s not hard to see why people flock to Cottesloe Beach for a summer getaway.

With everything from swimming to snorkelling and surfing to ocean sunsets, the stunning location is the perfect destination for any type of traveller.

So, if you’re after crystal clear waters and sensational white sand, below we’ve found the best hotels and accommodations near Cottesloe Beach for 2024.

The best Cottesloe Beach hotels

01

Cottesloe Beach Hotel

via Booking.com

Situated right on Cottesloe Beach and offering gorgeous views is the Cottesloe Beach Hotel. With classic Art Deco characteristics, two bars and a restaurant, the perfect getaway awaits.

Key features:

  • Ideally located for swimming and surfing
  • 500 metres from Sea View Golf Club
  • Most rooms boast a balcony

02

Ocean Beach Hotel

via Agoda

Just a mere 300 metres from Cottesloe Beach, Ocean Beach Hotel offers accommodation with a restaurant, free private parking and a bar. With an average 8.3/10 rating from over 1,000 reviews, you can’t go wrong with a stay here.

Key features:

  • 110 meters to the beach
  • Free Wi-Fi in all rooms

The best Cottesloe Beach Airbnbs

01

Stylish Cottesloe Retreat

via Airbnb

Ideal for the location-conscious traveller, this apartment boasts stunning views of the Indian Ocean via a sunny north-facing balcony and offers a super-stylish and modern stay.

Key features:

  • Breathtaking ocean views
  • Beachfront cafes, pubs, beach bars and restaurants all within a short stroll

02

Top of Cott

via Airbnb

This spacious airy apartment offers some of the best panoramic views in Cottesloe Beach. The modern apartment also has all the comforts and features of a boutique home for a true home away from home experience.

Key features:

  • Newly renovated
  • Open-plan living and dining areas

03

Coastal 2-bed beach retreat

via Airbnb

Just a stone’s throw from the main Cottesloe Beach, cafes and restaurants, this luxury unit offers comfort everywhere you look. It comprises of two bedrooms, a study nook/seating area and private porch, bathroom/ensuite, open plan kitchen and living/dining area opening onto another alfresco porch.

Key features:

  • Solid timber flooring throughout
  • Luxury bathroom and kitchen
  • European kitchen appliances from Bosch and ASKO

Why is Cottesloe Beach famous?

Cottesloe Beach, located in Perth, Western Australia, is famous for its stunning white sands, clear turquoise waters, and breathtaking Indian Ocean sunsets. 

Known for its family-friendly atmosphere, the beach is also home to iconic landmarks like the Cottesloe Pavilion and hosts events such as the annual “Sculpture by the Sea”.

But its proximity to the city – just a 20-minute drive – along with a vibrant café and dining scene, makes it a popular destination for both locals and tourists.

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Colour block outfit ideas to liven up your looks

Bring basics to life with a pop of colour...
women wearing coloured outfits

Colour blocking is your ticket to creating striking, memorable looks. By pairing contrasting shades in innovative ways, you can revamp your style and add a fresh, modern twist to your everyday fashion.

Layer up

An easy way to colour block without committing to multiple shades all day is with layering. Queen Letizia of Spain looks dynamic in these striking tones layered together.

Layering bold colours allows for maximum impact upon entrance, then you can peel off the outer garment to stand out in just one striking hue.

Queen Letizia of Spain wearing a gorgeous colour block outfit
Credit: Getty

WE LOVE…

Image of H&M red coat
(Photo: H&M)

Double breasted coat $99.99 from H&M

Built-in colour blocking

Stripes and panelling in tops and dresses not only allows you play around with vivid colour pairings, the pattern and cuts can also offer flattering ways to shape the silhouette.

 Viola Davis wearing colour block dress
Credit: Getty

WE LOVE…

(Photo: Amazon Australia)

YLDCN Womens Skirts Color-Block Retro Dress $117.48 from Amazon Australia

Suit update

Coloured suiting has been a wardrobe staple for a few seasons now. But if you’re looking to update your favourite set, do so by mix and matching bold contrasting shades.

Sandra Bullock’s subtle pink suit, for instance, could look a little corporate back with a neutral shade, but instead takes on a whole new dynamic look and feel when paired with these vivid red pieces.

Sandra Bullock wearing a pale pink suit and contrasting red shirt and accessories
Credit: Getty

WE LOVE…

Pale pink suit to get Sandra Bullock's look from Amazon Australia
(Photo: Amazon Australia)

YUNCLOS two piece suit $113.32 from Amazon Australia

Flatter your features

Not all shades you’d like to try are going to suit your skin colouring. The beauty of colour blocking is the ability to put shades against the complexion that suit your features the most, while wearing less flattering shades down below.

We love the way Nicole Ari Parker has taken advantage of also mixing in multiple bold shades into the ensemble via her accessories.

Nicole Ari Parker looking incredible in bold pink blouse and yellow skirt ensemble.  She also team red and multi-toned accessories to add to the look
Credit: Getty

WE LOVE

Bold yellow skirt option from Marks & Spencer
(Photo Marks & Spencer)

Satin midaxi slip skirt $77.99 from Marks & Spencer

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It has been ten years since William Tyrrell disappeared

He would be 13 now.
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Alice Collins, who headed up the “Where’s William?” campaign, can still remember the first time she saw pictures of the sweet little boy in a Spider-Man suit.

It was mid-September in 2014, and she was turning off her phone ahead of a flight to London when she saw images of the missing toddler, William Tyrrell, across her social media feed.

Hoping there would be good news by the time she turned it back on, like so many other Australians, she was heartbroken when it became clear over the coming days and weeks that William’s shock disappearance wouldn’t be quickly resolved.

An image of a brown single story house where William Tyrrell went missing.
William was last seen at his foster grandmother’s house in Kendall (Image: Newspix)

Ten days later the Sydney executive, who runs a public relations company with her mother Clare, was contacted by a former colleague, who explained that she was a close friend of the missing boy’s mum – later to be revealed as his foster mother – and asking if they might be able to help.

“It was a horrible rainy day and I remember opening the front door and there was this broken woman standing before me,” says Alice.

HEARTACHE & HOPE

“That afternoon was an incredibly emotional experience. In our work we speak to many people who have lost loved ones but this was the first time it was from the perspective of someone who had been a victim of crime and [from] the extreme heartache and desperation of William’s mother.”

Over the hours, the women talked about how best to mobilise resources to help bring William home.

Several months later, on June 26, William’s fourth birthday, the official Where’s William? campaign was launched to provide the community with more information, keep his disappearance in the public eye and hopefully encourage anyone with knowledge of what happened to come forward.

A few months later, keen to keep momentum going, the first Walk 4 William event took place on the one year anniversary of William’s disappearance on September 12, 2014.

Clare can still remember the feelings of desperation and hope felt by everyone involved, not least the locals of Kendall, who were so affected by William vanishing in their small town.

A group of people walking in a rural area.
Kendall locals came out in an effort to keep up momentum for finding William (Image: Supplied)

“The heartbreak that this community has suffered has never healed. And you feel that when you’re with them,” she says. “But that day was very special because it gave us all an opportunity to thank them. It was very emotional.”

In the following weeks, as hundreds of calls were made to the police and messages sent to the “Where’s William?” Facebook page, there was a real sense that a breakthrough was surely coming.

FRUSTRATED EFFORTS

“Every time the phone rang we thought, ‘Is this the call?’ It was very tough because so much effort had gone in, so many inquiries made and so many searches and then… nothing,” remembers Alice.

The same hope was raised when the $1-million reward for information was announced on the second anniversary of William’s disappearance, along with another huge campaign. Still, the happy phone call that everyone was waiting for never came through. “I can’t tell you the amount of times I felt the [foster parents] sobbing in my arms,” says Alice.

It has now been a decade since William vanished and  Clare and Alice can’t believe there are still no answers as to what happened to him. “We didn’t think we’d be having this conversation 10 years later,” says Clare. “Why are we still waiting for answers?”

A breakthrough appeared imminent after new forensic searches in 2021, but as yet no arrests have been made. NSW police still appear to believe William’s foster family were involved in his disappearance. They categorically deny this and Clare believes them.

“There is no doubt in my mind as to their complete innocence,” she says. “This bereaved couple love William, and they’ll never give up the fight to find out what has happened to him.”

BRING HIM HOME

She points to how the foster parents twice lobbied for police investigative resources to be doubled so that William’s case didn’t get relegated to an unsolved crime and how they fought to have the reward increased from the original $250,000 offering.

“What many won’t know is how hard this heartbroken couple fought behind the scenes,” she says. “Someone with anything to hide would hardly work so hard to increase investigative resources.”

Like the rest of Australia, the Collinses are eager to hear the final report from the coronial inquest. Following that, Alice believes that a pair of “fresh eyes” on the case “would be a good thing”.

“Police need to go back to square one. I do believe the person responsible for William’s abduction is still out there and are laughing because they’ve got away with it,” she says.

This week, Clare and Alice will be keeping the little boy, who would now be 13, close to their hearts.

A picture frame with an image of a smiling William Tyrrell, a white flower and a lit candle.
Clare and Alice are asking people to light a candle for William [Image: supplied]

“On this anniversary we’ll be asking the community to light a candle for William,” says Alice.

They will also be holding out hope that a resolution of any kind will finally come.

“There’s not a person in Australia who doesn’t want to find out what happened to William,” she says.

“We have a duty of care to find out what happened and bring him home. For his loved ones – his birth family, foster family, siblings and friends.”

INQUEST RESUMES

The coronial inquest into William’s disappearance is expected to resume before Deputy State Coroner Harriet Grahame in November and December. A witness list and list of issues will soon be finalised. Her verdict will take time, however, and will likely be heard at a later date. 

The inquest began in March 2019, was adjourned in 2020 due to Covid lockdowns and then delayed when the police began investigating the foster parents and undertook new searches in Kendall. Last year the coroner was handed a letter from the DPP, outlining how advice from prosecutors regarding possible charges would be given to NSW police.

However, no charges have been laid against anyone as yet.

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Everything you need to know about keeping happy, healthy fish!

Thinking of adding one of these bright and bubbly characters to your home? Here’s what you need to know first!
Goldfish, swordtail and tetra fish

When we talk about pets, the conversation often goes straight to four-legged varieties (namely dogs and cats). However, if you’re short on time, space or simply looking for an animal friend that isn’t too demanding, it might be time to consider getting a fish.

With their sparkly finned attire, you might say fish are the fashionistas of the pet world. They do need care and attention, but you won’t have to take them for daily walks or worry about them doing zoomies up and down the house at 1am.

Petstock live manager Madison Miller says fish can also make a wonderful first pet for families. “With minimal routine tasks required like feeding, water-testing and changes, along with regular tank cleaning, the upkeep becomes an easier task for new owners,” she explains.

Woman gazes into fish tank at home
Studies show gazing at an aquarium can lower your blood pressure! (Credit: Getty)

Fish can also be a great for animal lovers with allergies, or those who are short on space. And while they sometimes have a (somewhat unfair) reputation for being boring, they have unique personalities, and can be shy, friendly, bold or curious.

Like other pets, keeping fish can also have a soothing effect on your wellbeing.“Observing fish swimming peacefully in an aquarium can have therapeutic benefits including reducing stress levels, and helping create a calming environment that can have an overall positive effect on your mood,” says Madison.

If you’re thinking about taking the plunge, here are a couple of pointers to get started…

Setting up

Probably the biggest myth about fish is that they can live happily inside any bowl. Regardless of the fish you choose, they will need a proper tank with all the fittings to accommodate their size and species.

“Small bowls or tanks can often lead to health issues as they accumulate waste faster and can cause stress if the species requires a larger space,” explains Madison. “It’s important fish have the appropriate space for them to fully grow and develop as well as ensuring that proper filtration is achievable.”

The cost can be a little expensive at the outset, but Madison says that fish are generally cheaper to keep in the long run.

“Apart from buying new accessories for your tank or topping up on fish food and health products, fish thrive without the additional costs that can be associated with other types of pets,” she says.

Remember a little bit of fish food goes a long way (Credit: Getty)

Introducing your fish

This is the moment you’ve been waiting for, but before you fill your aquarium up with flippered friends, it’s essential to do your homework. You’ll need to know the right foods for their species, and just as importantly, make sure you’re not feeding them too little or too much. Tropical fish also require adequate heating.

To avoid any turf wars, Madison says you also need to make sure the fish you keep are compatible with each other.

“For example, male Crowntail Bettas are extremely aggressive toward each other and battles between males often end in death,” she explains. “However, they are peaceful towards some other species.”

You’ll also need to consider the lifespan of your chosen fish. “There is a common misconception that pet fish have a short lifespan, but some breeds, such as the popular goldfish, can live up to a decade or longer,” adds Madison. “Following the appropriate care based on the species of your fish will ensure they live a healthy and long life.

Care and maintenance

To keep fish happy, you’ll need to ensure they have a clean and comfortable home. “Routine water changes and cleaning of the tank is dependent on the size of the tank, the species of fish and population,” Madison explains.

“Smaller tanks build waste faster and will likely require weekly maintenance. Using a gravel vacuum can be a helpful way to remove any waste found within the gravel and tank water. Paired with a good quality internal aquarium filter, [it] will assist in the cleanliness and upkeep between sessions.”

You’ll need to test the water quality regularly, which can be done at home with a kit. Petstock also has a water testing service, so you can bring a sample from your tank into the store to have it checked.

“When changing the tank water, it’s key to use treatments such as tap water conditioner as this will remove chemicals in the tap water that can be harmful to the fish,” Madison says.

Betta fish
The showstopping betta fish (Credit: Getty)

Choosing your fish

Here are three popular varieties to consider for your aquarium!

Crowntail Betta

Also known as Siamese fighting fish, these stunning divas are big on personality as well as looks. “Crowntail Bettas are known for their engaging and interactive behaviour,” says Madison. “They often recognise their owners and may swim to the front of the tank or display various behaviours when approached. This can create a more personalised and enjoyable aquarium experience.”

Tetras

Madison says these non-aggressive, easy to care for pets are a good choice if you want to keep multiple fish in your aquarium. “They exhibit schooling behaviour, which means they prefer to be kept in groups,” she explains. “Keeping Tetras in schools not only enhances their natural behaviour but also creates a visually stunning display as they swim together in coordinated patterns.”

Swordtails

You can recognise these playful critters by their distinctively shaped tail. “Swordtails are very adaptable and can thrive in a range of tank conditions, their peaceful nature making them a perfect addition to a community tank,” Madison says. “Swordtails are active swimmers and often display playful behaviour, making them an engaging and entertaining species to observe. Their energetic nature can add life and movement to your aquarium.”

The best plants for your aquarium

Kit out your aquarium with these swish accessories that will keep your finned buddy swimming in style!

Pisces Hygrophila Live Plant

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Pisces Hygrophila Live Plant

$11.97 at Petstock

Live plants aren’t just great to look at, they provide a natural source of oxygen and filtration. Remember, live plants need adequate lighting to thrive, so ask your pet store for advice. You’ll also need to make sure any plants you buy are safe for your species of fish.

Kazoo Small Artificial Plant

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Kazoo Small Artificial Plant

$16.97 at Petstock

Faux plants require less maintenance, while still providing plenty of enrichment for aquatic pets. Your fish will love playing and hiding among its leaves!

Aqua One Plastic Blue Centauria

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Aqua One Plastic Blue Centauria

$22.99 at Petbarn

Don’t be afraid to experiment with colour! The deep blue and purple hues of this lifelike looking plant will add a pop of vibrancy to any home aquarium.

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Home Page 10

This is how much contestants on The Block are paid

Spoiler alert: it’s not much.
Nine

With the amount of blood, sweat and tears the contestants pour into their renovations on The Block every year, you might assume they get paid quite well to be on the show.

Well, actually, that’s not the case. Here’s what the Blockheads really get paid.

The Block 2024 Kristian looking disappointed and sad.
Participants don’t actually earn very much. (Credit: Nine)

To compete on The Block, contestants need to leave behind their homes, families and jobs.

When you take into consideration that the competition runs for 12 weeks and involves stressful challenges, tight deadlines and intense labour, it would be fair to assume they get compensated fairly well for that. But, that assumption would be incorrect.

Over the years, past Block contestants have spoken out about the income they received for their time on the beloved reality show.

The amount has varied every year, with 2014 Blockheads Bec and George revealing on their Facebook page that, “as contestants you get paid living expenses whilst filming.”

“This barely covers all the bills for your life you leave behind as well as eating everyday. Yes we can win money and it’s a gamble at auction BUT we also put our lives on hold for six months and work bloody hard for that money,” they shared.

The Block 2022 Sarah-Jane and Tom on auction day.
Sarah-Jane and Tom have spoken out about how much money they lost by going on The Block. (Credit: Nine)

Fast forward to 2022, Sarah-Jane took to Instagram to reveal how much Channel Nine paid them, claiming each contestant received “$100 a day.” This means each couple took home $1400 every week.

Sarah-Jane revealed that she and partner Tom actually drained their savings while on the show.

Though they won $20,000 at auction, they lost a total of $100,000 due to daycare costs for their daughter.

“[After childcare], straight away we were left with $80 combined to cover all of our bills at home — our rates, mortgages, utilities, pay for food for ourselves the whole time, feed and clothe our daughter, just everything,” she said.

2023 contestant Ash also confirmed these numbers, appearing on Triple M Breakfast with Margaux, Marto and Dan and sharing, “You get a little bit of pocket money a day. I think it was around $100 per person per day, which isn’t bad.”

He added, “But you still got to run a house at home. I mean, I actually shut down my whole business while I was down there. You know what I mean?”

The Block 2024 Ricky and Haydn looking disappointed and sad.
The Block contestants receive less than those on MAFS. (Credit: Nine)

If you compare these numbers to what participants on Nine’s Married At First Sight receive, it’s much less. MAFS stars are believed to earn approximately $150 per day, according to former contestant Domenica Calarco.

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