To mark Breast Awareness month, the Cancer Council is reminding women to be more aware of their breasts so they will notice any changes.

Here is a seven-day sample of "The Magazine Editors' Diet"

When the Director of The Australian Women's Weekly's Test Kitchen, Pamela Clark, decided to go on a diet, she took matters into her own hands, devising a low-carb, low-fat eating plan that helped her lose 20kg and drop three dress sizes.

Cardiovascular disease is the leading cause of death and disability in Australia. There’s so much information around about eating for a healthy heart and you may feel that you’ve got it covered. However, a recent survey by the Heart Foundation showed that confusion still reigns when it comes to nutrition messages.

Use this counter to help you keep your calcium levels on track. Your bones will support you for life!

Stress is not funny – in fact, a recent study from the American Heart Association shows that mental stress constricts blood vessels and can therefore lead to a stroke. The simplest remedy for this problem? Laughter.

The Australian Women's Weekly is proud to be the first in the world to bring you Diana: The Portrait - the official story of the Princess's life as seen through the eyes of her sister, Lady Sarah McCorquodale and those family members and friends who loved her best.

Australia’s most popular comedienne talks candidly about body image, self esteem and where her hit characters such as netball-mad Sharon, Pixie-Anne and Chenille are drawn from.

Selected as the Great Read in the September issue of The Australian Women's Weekly.

An exclusive interview with Lynne Minion, author of Hello Missus: A Girl's Own Guide to Foreign Affairs (HarperCollins)