These craft ideas come from The Best of Children's Art & Crafts.

If you’re a woman in her 40’s it’s likely that you’ve started to face changes to your body. These changes can have big effects emotionally and physically, but the good news is that a wealth of ongoing research is being conducted into your specific nutrition requirements to best protect your health.

The use of plants as medicines is steeped in thousands of years of tradition and can be found in all societies in every part of the world. In countries such as China or India traditional healing therapies are used by up to 60 per cent of the population as primary treatments.

The use of plants as medicines is steeped in thousands of years of tradition and can be found in all societies in every part of the world. In countries such as China or India traditional healing therapies are used by up to 60 per cent of the population as primary treatments.

The use of plants as medicines is steeped in thousands of years of tradition and can be found in all societies in every part of the world. In countries such as China or India traditional healing therapies are used by up to 60 per cent of the population as primary treatments.

Your body creates energy from nutrients, oxygen, and invigorating stimuli, such as fragrance. These natural mood and body boosters suit busy lives because they give an instant lift and are so simple to do.

Feet are the foundations of the body and whether you’re a weekend warrior pounding the pavement or an elite athlete on track, the right footwear can make a big difference to your training, performance and recovery.

If you are starting a new fitness program with a gym or personal trainer chances are the first stop is an assessment of your current status.

Screening and treatment techniques in Australia are becoming more specific, refined and effective each year.

To mark Breast Awareness month, the Cancer Council is reminding women to be more aware of their breasts so they will notice any changes.