Haven’t been able to catch the Road Train passing through your town? Watch all the highlights in our video journal. Victor Harbor tea party Watch the video Shepparton shenanigans Watch the video Shepparton comes out to sing Watch the video Having fun in Ulladulla Watch the video An Elvis impersonator and a jazz family stop […]

The Australian Women’s Weekly and Commonwealth Bank On the Road with Today Road Train got off to an exciting start at The Tamworth Country Music Festival, with a live broadcast on the Today show. Guests included country stars James Blundell, Melinda Schneider and Anne Kirkpatrick, as well as the team from The Weekly and Dr […]

Exclusive extract fromShearwater(Viking) by Andrea Mayes. In that place, the birds come and go in great clouds, and the season turns at the rush of grey wings. Through spring and summer dusk falls to their rhythm, and in the winter, the land is bereft, hushed and waiting for their return. These are the shearwaters, mutton-birds, […]

The temple complex of Angkor in Cambodia has been called one of the wonders of the world. Here, Mike Dolan points out some of the site's highlights.

Do you regularly get the night-time nibbles or the midnight munchies? A little evening snacking is normal and can fit into a healthy, balanced diet, but if you overdo it or regularly get up in the night to eat, you may in fact be suffering from night eating syndrome. What is it? Night Eating Syndrome […]

Even though mushrooms are generally regarded as a vegetable, they actually contain unique nutrients not found in vegetables and are technically a fungi. With such a huge range now available to suit different dishes and cuisines, it really is time to bring them out of the dark and say “caps off to mushrooms!” Nutrient know-how […]

Natural foods and pure water help detoxify your body — but that’s only half of the story. Many contaminants come from household products that you use every day. Send pollutants packing with these four easy steps. Lose toxic trash Paint, oil, and batteries contaminate soil and ground water, as well as old computers which contain […]

About 1.3 million Australians suffer from serious anxiety conditions like obsessive-compulsive disorder and social phobia, and virtually everyone else deals with less debilitating but still harmful levels of anxiety. While severe cases require medical supervision, herbs and other natural supplements can provide safe and effective relief for short-term anxiety, such as the type related to […]

Pilates is the people pleaser of today's workout world. There are classes available at every gym and health professionals — such as physiotherapists and osteopaths — are setting up combined practices with pilates studios. Madonna and Gwyneth may swear by the total body benefits, but is pilates your best bet for exercise? Let's take a look at some interesting research that says pilates has a place in your fitness routine.

One of the most challenging fashion dilemmas for women over 40 is how to dress appropriately for their age. Style expert Kim Johnson Gross explains “our bodies are in transition. Our lifestyles are changing. We may be becoming empty nesters, divorcing, starting new jobs.” As your bodies are changing, so must your clothes, it’s important […]