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Good for your gut
Health

Five things every woman should know about ovarian cancer

February is Australia’s Ovarian Cancer Awareness Month and The Weekly wants every woman to know the signs and risks associated with this disease. Most women with ovarian cancer experience at least one symptom of the disease in the year prior to their diagnosis. Abdominal bloating, abdominal or back pain, appetite loss or feeling full quickly, […]
Think smarter, not harder
Health

Think smarter, not harder

Are you sometimes stumped by the simplest question? It has nothing to do with being stupid, and everything to do with learning how to think more efficiently. Here’s how: Hit ‘pause’ Avoid wasting time by asking people to repeat themselves (or misunderstanding what you were asked to do) by taking a ‘verbal photograph’ of the […]
Can you pinch an inch?
Health

Belly Fat Fears

It seems your stomach really does have a mind of its own. While researchers have previously believed that hunger signals only originated in the brain, new research published in the Journal of the Federation of American Societies for Experimental Biology (22:7) indicates that fat cells themselves produce a substance, called neuropeptide Y, which helps you […]
Hello, sunshine
Health

Hello, sunshine

Nicknamed the ‘sunshine vitamin’ because your body makes it from sunlight, vitamin D is essential for overall health. However, even in sunny Australia, you might not be getting enough, says Pamela Allardice. Bone densityVitamin D (which is technically not a vitamin, but a hormone which your body produces in response to UVB rays) builds a […]
The get-up-and-glow 30s
Fashion

The get-up-and-glow 30s

Buying jeans for your age and shape can be a dizzying experience. The Weekly’s fashion team have road-tested the best styles to help you find the perfect pair despite your age and budget. What suits your shape in your 30s? “I adore jeans, they’re so comfortable and different styles suit different moods, I prefer low-rise […]
The still-youthful 40s
Fashion

The still-youthful 40s

Buying jeans for your age and shape can be a dizzying experience. The Weekly’s fashion team have road-tested the best styles to help you find the perfect pair despite your age and budget. What suits your shape in your 40s? “I like jeans to have a bit of a wider leg so my bottom doesn’t […]
The glorious 50s
Fashion

The glorious 50s

Buying jeans for your age and shape can be a dizzying experience. The Weekly’s fashion team have road-tested the best styles to help you find the perfect pair despite your age and budget. What suits your shape in your 50s? “I’ve found the best jeans are American because they have such a variety and are […]
The “super” supermarket cream
Beauty

The “super” supermarket cream

An economic crisis is gripping our country, so where does that leave our beauty choices? Anyone addicted to the latest and greatest high-tech skincare, may baulk at the thought of sacrificing their favourite anti-ageing creams for something packing less power, but with a more appealing price tag. But what if you could find a supermarket […]
Summer hair SOS: The Informal up-do
Beauty

Summer hair SOS: The Informal up-do

Summer takes its toll on your hair with damage from the sun, surf and sand. Here we show you how to transform frazzled hair into fabulous locks. When hair may be a little wayward, and there’s no time for taming it with a blowdry or salon style, get some glamour in flash with a simple […]