The term "luxury" is subjective depending on your personal style, taste and monetary means, but more and more people are finding ways to save on everyday things.
Recent research suggests that modifiable risk factors are contributing to more than a third of cancers. Such factors include being overweight or obese, having a low fruit and vegetable intake, physical inactivity, and smoking or alcohol use. Diet-related cancers in Australia account for the loss of more than 7000 potential years of life. Between 30-40 […]
There are more and more food products on supermarket shelves that claim to enhance mood and boost mental function. So, how does food affect your mood? And even if you feel good now, are there foods that can make you feel even better? You are what you eat: According to a UK study – The […]
Here’s a statistic to make you think twice about what you eat: an unhealthy diet may be behind up to one-third of all cancers. It’s vital therefore to increase your intake of fruit and vegetables. They contain phytochemicals and antioxidants, which countless studies have shown help to protect, block or suppress cancer-causing cells and tumours. […]
Getting your daily dose of activity is one of the most important ways you can help prevent cancer. Activity, along with a diet and weight, are factors that can account for at least 30 percent of all cancers – including bowel cancer, breast cancer, possibly prostate, uterine and lung cancer, according to the Cancer Council. […]
Your morning cuppa could be having more benefits on your health than you realise — by preventing certain types of skin cancer! A new study conducted in the US has shed some light on the role that a regular cup of coffee or tea plays in reducing the risk of skin cancer. Research shows that […]
Last monthBaliboopened the Melbourne International Film Festival, which is also one the film’s sponsors. The Sydney preview saw the clinking of wine glasses come to a stop. The rowdy crowd was in a deep silence by the film’s end. Balibo is the powerful new movie by director Robert Connolly (The Bank), which tells the fateful […]
Winston Churchill once said that whenever he felt the urge to exercise, he lay down until it went away. A reasonable sentiment you may think, given that exercise can be so painful.
Winston Churchill once said that whenever he felt the urge to exercise, he lay down until it went away. A reasonable sentiment you may think, given that exercise can be so painful. So why, you may ask, do so many people do it voluntarily? Why do joggers run the risk of stiffness and soreness the […]