Advertisement
Hicks family in country Australia and their scarecrow, dressed as Raygun in a breakdancing pose

Our scarecrow was spotted breakdancing!

Sitting around the dining table, our family put our thinking caps on to come up with an idea for a scarecrow to enter for the 2024 Wherrol Flat and Caparra Spring Fair. “Are we sticking with the sports theme, or are we doing something different this year?” I asked my hubby, Shannon, 41, and our […]
Advertisement
Advertisement
14 ways to exercise from home

14 ways to exercise from home

Whether you’re allergic to the gym or just an introvert, there are lots of ways to exercise from home. Try these handy tips…
Brand logo of Take 5
Advertisement
Advertisement
16 ways to cut back on plastic

16 ways to cut back on plastic

One of the best things you can do for the planet is avoid single-use plastic. Here are 16 tips to cut plastic out as much as you can…
Brand logo of Take 5
Advertisement
How to get a strong core

How to get a strong core

Improve your posture and balance by toning your mid-section to get a strong core – without stepping foot in a gym
Brand logo of Take 5
One-pot lasagne soup

One-pot lasagne soup

This one-pot lasagne soup delivers all the traditional rich, comforting flavours you love, but requires less time and washing up!
Brand logo of Take 5
Advertisement
Advertisement
There are some lessons for us in March stars

MARCH STARS: What’s in store for you?

Australia's manifesting queen, Linda Willow Roberts, shares what we can expect this month, why we might be feeling out of sorts, and the lessons we REALLY need to pay attention to...
Brand logo of Take 5
Advertisement
young pretty woman smiling cheerfully, feeling happy and pointing to the side and holding a glass of milk

Which MILK is best?

Diet, oat, soy, rice or almond... the choice can be a bit of a minefield. We asked a dietician for advice
Advertisement
Advertisement
Advertisement
Advertisement
Three generations bouncing, don't miss out, strengthen your pelvic floor

Strengthen your pelvic floor

The key to a good sex life, plus proper bowel and bladder function, is a healthy pelvic floor. Here’s how to keep this essential part of your body strong…
Brand logo of Take 5
Advertisement
Advertisement
Advertisement
Advertisement
Advertisement
UTIs are common for women. Here we bust some myths and explain how to prevent and treat them

How to prevent and treat UTIs

They’re very unpleasant, but urinary tract infections are a common experience among women. Here’s how to prevent and treat UTIs
Brand logo of Take 5
Advertisement
Walking a dog is a great way to get your steps in

16 easy ways to move more

Exercising doesn’t have to be complicated. Try these simple tips to sit less and move more in your everyday life…
Brand logo of Take 5
Advertisement
Breathe better and it could have a big impact on your physical and mental health

How to breathe better

The way you inhale and exhale can make a big difference to your wellbeing. Try this advice to breathe better
Brand logo of Take 5
Advertisement
Advertisement
Advertisement
Advertisement
Advertisement
Advertisement
Advertisement
Advertisement
Advertisement
Advertisement
Advertisement
Advertisement
Your mid-year stars July - December 2024

Your Mid-Year Horoscopes July – December 2024

Take 5's award-winning astrologer Yasmin Boland, forecasts the second half of the year for every star sign. Keep an eye on your Power Dates, plus when Mercury will be in retrograde and you can take extra care with communication!
Brand logo of Take 5
Advertisement
Advertisement