Lita, 32, shares her true life story.
My mum Christine beamed as our neighbour paid her compliments.
โYouโve done such a wonderful thing,โ she said. โYouโve given a little girl a home โ who knows what might have happened had you not rescued her? You must be so proudโฆโ
โIf only she knew the truthโ, I thought sadly.
Everyone thought my mum Christine Morgan had selflessly welcomed me โ an unwanted child โ into her home.
No doubt she revelled in the admiration.
As a tiny baby, Iโd been abused by my birth mother and put up for adoption.
After my first birthday, I was placed with Christine and Roger Morgan.
I called them Mum and Dad, but we were far from being a proper family.
When I was four, when other mums were taking their daughters to the playground, my mum was letting me know her true feelings.
โI hate you, Lita,โ Mum would yell. โYouโre a waste of space. I wish you were dead.โ
When I was sent off to school, my friends all got a kiss and a packed lunch, but I was thrown out of the house in bleached, smelly old clothes with holes.
โYouโre disgusting, you donโt deserve any better,โ Mum told me.
My clothes made me a target for bullies at school. I had no friends there.
As I walked home alone, watching the other six-year-olds excitedly chatting to their mums about their day, I couldnโt help wondering why I was so unloved.
What was wrong with me?
One morning, Mum served me egg on toast.
โWhatโs the matter?โ she said as I pushed it around on my plate.
โEr, itโs just thatโฆ I donโt really like egg, Mum,โ I said.
โYou ungrateful bitch!โ she screamed. โWell maybe youโll like it nowโฆโ
Then she grabbed my plate, spat on it and handed it back.
After that she stopped feeding me. If I asked for food, she slapped me.

Lita as a baby with her adopted mum Christine Morgan.
She kept me locked in my room, too. One night at bedtime, she came in, grabbed me by the throat and pinned me up against the wall.
As I gasped for breath, she smacked me until my skin throbbed red, and pulled my hair out in clumps.
Her violent bedtime visits became a regular occurrence.
โI wanted twin boys, but someone else got them and I got lumped with you instead,โ she snapped.
The abuse grew worse.
One day, when I was seven, sheโd been cleaning the bathroom when she suddenly pinned me against the wall.
She picked up the cloth sheโd been using to clean the toilet and stuffed it into my mouth.
I gagged as the bleach dripped into my mouth and throat, and burnt me like fire.
Desperate, I struggled against her, finally managing to wriggle out of her grasp. In my room, I collapsed to my knees, heaving from nausea and shock.
Nowhere was safe.
One evening I was in the bath when she marched in.
Her claw-like hands grabbed my shoulders and she began to push me downwards.
โNo-one wants you,โ she shrieked. โIโm doing everyone a favour by getting rid of you.โ
โNo!โ I screamed, my flailing arms battling against her.
As I cried, the water flooded into my mouth.
This is it, I thought, as her hand pushed down on top of my head and the water went up my nose. Iโm going to die.
She finally let me up and I gasped for air, lucky to be alive.
Dad was my only hope.
He was a kind man who worked long hours, and I only felt safe when he was at home.
Mum never laid a finger on me then.
I loved our time together. We spent Saturday afternoons on walks or at the pool while Mum seethed with jealousy at home.
Surely Dad had an inkling about what was going on under his roof?
Still, I never questioned him about it. It was just the way things were.

She was a cruel, hateful woman.
Besides, Mum was a great actress in front of him โ and to anyone else who dared question her.
One day she had a visit from social services, after school had noticed bruises on me as I changed for PE.
โOh, Lita worries me with all her accidents,โ Mum lied. โSheโs always excited about something, so sheโs always tripping over.โ
I guess it was easy enough to pass off a young girlโs cuts and bruises as clumsy accidents.
But as the social workers left, giving me a cheery wave, I couldnโt understand it.
If Mum didnโt want me, why didnโt she just give me back?
As I grew older, I earned cash from a Saturday job so I could pay to go to Guides and gymnastics and avoid being in the house.
My time alone with Dad was the only other thing that kept me going. For those few hours I could pretend I was normal.
When I was 17, Dad fell ill with heart problems. I was at his bedside while he deteriorated. โIโm so sorry for everything that happened,โ he croaked as the last breaths left his body. โIโll never forgive myself for not helping you.โ
I reeled backwards in my chair. So Iโd been right. He had known all about Mum.
I should have felt angry at him for not protecting me, but I suspected he was scared of Mum, too.
Also, Iโm sure he didnโt want to risk losing me.
If social services had taken me away, heโd never have seen me again.
Sadly, Dad died and Mumโs violence worsened.
Months later, I found the strength to leave.
โI donโt want to be on my own,โ she sniffed, but I had no sympathy.
I started working full-time but suffered depression and began self-harming.

Now I want to encourage others to speak up.
My GP referred me for counselling but it was too painful to relive all those terrible memories.
Then at 25 I had a breakdown. Voices in my head were urging me to take action. One day I walked into a police station and said I wanted to make a statement.
Thankfully, they believed me and pressed charges against Mum.
In court, I was too scared to face her and gave evidence behind a screen.
Christine Morgan, 61, was found guilty of two charges of cruelty to a child under 16. But her failing health due to rheumatoid arthritis meant she got 250 hoursโ community service and a two-year
suspended sentence.
It was nowhere near enough punishment for what sheโd put me through.
Itโs hard not to dwell on how my life might have been if another family had adopted me.
I also feel my school and social services should have done more to protect me.
Now, Iโm telling my story because I want to make a difference.
If you experienced abuse as a child, speak up.
This stuff still goes on all the time and we have to try to do something to stop it.