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Get vulnerable

Get vulnerable

Picture this… You’re at a bar with your partner. You have some great chats with another man. As you leave, your partner makes cutting comments about your “flirting”. You feel attacked and make nasty comments back. When you get home, doors are slammed and there’s tension in the air for the next 24 hours. There’s […]
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Effective negotiating

Effective negotiating

**Whether you’re a mother of three or the CEO of a corporation, the skills of effective negotiation and assertiveness will get you a long way in this world! ** And no matter who or where you’re ‘debating’, you can stand up for yourself and make your opinion heard, without being rude or aggressive. “You have […]
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Choosing a husband should be like buying a house, claims controversial new book

Forget sparks, attraction and falling in love, when it comes to choosing a partner for life, women should apply the same criteria as when buying a house, according to a controversial new book. Reva Seth, author of the book entitled First Comes Marriage, argues that the underlying principles of Asian marriages are the key to […]
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Dealing with difficult family members

Dealing with difficult family members

When Aussie cricket star Mitchell Johnson’s mother recently made ‘unkind’ comments about his fiancee, thousands of other young men probably groaned in embarrassed compassion for the guy! Having a mum who speaks out of turn; a permanently needy sister or maybe in-laws who won’t butt-out, is all part of being in a family. And an […]
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Heartbreak could be deadlier than you think!

Heartbreak could be deadlier than you think!

A turbulent love life might cause more serious issues for women than just reaching for that tub of ice cream, box of chocolates or soppy DVD. Alarmingly, hypertension, abdominal obesity, high blood sugar, high triglycerides and low levels of HDL, or “good” cholesterol in women have been linked to the anger, conflict and hostility experienced […]
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The Big Move

The Big Move

By Leanne Hudson Whether it’s your place, their place or a whole new place, moving in with your partner can be quite an experience. But how can you make sure it’s a good one? If you’ve reached the point where you spend practically every night with your partner, you might think living together won’t be […]
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Are your relationships sabotaging your weight-loss efforts?

Whenever you set out to achieve anything in life there are always changes that need to occur. Your changes will affect the people around you and you need to be aware of this fact. To reach your desired destination you need to plan. This includes your direction, how you are going to get there, the […]
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Are you relationship ready?

Drop the baggage If you want to start something new with somebody, it’s unlikely to happen or be successful if you’ve got a ton of emotional baggage hanging around. Signs that you still need to let go are… You still think about your ex a lot – more than three or four times a week/day/minute. […]
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Growing through grief

Growing through grief

Grief is like a cyclone – violent and uncontrollable, it rips through us, upending our lives. Even when the shock has passed, we are left dazed, sifting through memories and trying to make sense of an unfamiliar, devastated landscape. Grieving is a natural response to loss and the more you loved that person, the more […]
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Soul mates: Closer than you think

Soul mates: Closer than you think

**By Leanne Hudson Do you believe in soul mates? Yes or no, you’ve probably experienced a time when you ‘connected’ with someone in a special way. But if you haven’t found your soul mate yet, you could be looking in the wrong place…** Ask someone to define what a soul mate is and they’ll typically […]
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