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SAS breakout star and former Miss Universe Australia Erin McNaught reveals how she balances a healthy lifestyle while raising two kids

She's truly a jack of all trades.
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When Erin McNaught was announced as one of 17 celebrities to join the reboot of SAS Australia, it would be safe to say fans werenโ€™t entirely sure what to expect.

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The former Miss Universe Australia was undoubtedly fit and as strong as they come โ€“ but even the toughest among us would struggle to complete some of the gruelling tasks required of real life SAS service men and women.

But what transpired on the show was nothing short of breathtaking.

The 38-year-old mum of two, married to British musician Example, came onto the show with all guns blazing โ€“ and thatโ€™s no understatement.

Over the two week course, she persevered, prevailed and put in every smidgen of energy she had to complete the harrowing challenges.

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She made it right up to the penultimate episode, pipped at the post with just five remaining celebs outstripping her.

But while she didnโ€™t technically complete the course, Erin won something else from that experience โ€“ the attention of Aussies the country over who were not only impressed with how well sheโ€™d done, but were also jumping at the bit to work out how she managed to do it.

Erin impressed Australia with her gritty performance on SAS Australia.

(Channel Seven)

But her family always comes first.

(Instagram)
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Being a busy mum, youโ€™d think Erin would have a million other things to get through before even thinking about a workout.

But as she tells Now To Love, itโ€™s all about balancing things the right way.

โ€œI feel like I kind of have it figured out now,โ€ she tells us of her sons Evander and Ennio.

โ€œMy youngest is now three and heโ€™s staring to become a lot more independent, heโ€™s in day care, so just two days a week I have my little one at home and my other one is in school.โ€

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โ€œThat means I get three days to balance training with work commitments and personal commitments.โ€

โ€œItโ€™s important to make sure you actually allow time for yourself,โ€ Erin adds, before explaining that she also cherishes quality time with her sons.

โ€œWith COVID, my husband is also around all the time โ€“ he used to travel five months of the year.

โ€œItโ€™s been great because he loves doing everything together, so we often train together too.โ€

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As for her diet, Erin admits thatโ€™s taken a little longer to nail.

โ€œWe struggle a lot with figuring out meal options that suit both myself, my husband and also the kids. Our five-year-old eats pretty much anything, but our three-year-old is so fussy.โ€

โ€œSo we eat quite simply,โ€ she continues. โ€œMy husband loves cooking, so I tell him to simplify everything.

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โ€œAnd when heโ€™s not home I live on green veges, salad, and protein. Whether thatโ€™s a steak or pesto chicken on the barbecue.

โ€œYou just need to stick to simple, easy meals that are quick so you can get back to being a mum.โ€

While Erinโ€™s been put through a literal wringer after her stint on SAS Australia, sheโ€™s showing no signs of slowing down.

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And sheโ€™s as keen as ever to continue challenging herself.

โ€œWhen I got back from SAS it left a bit of a hole โ€“ but Pepsi Max approached me about doing the Taste Challenge and I was like โ€˜Awesome! Another challenge for me'โ€.

The brand are inviting people from all over Australia to also take part in the classic Cola vs. Pepsi debate, and theyโ€™ve illustrated it by getting Erin on board to taste both drinks while doing something a little tricky.

Participants are encouraged to share their own challenge with the Instagram and TikTok hashtag #FlavourFavourstheBold.

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Hoping to challenge herself, Erin tried the taste test by doing it while hanging off monkey bars blindfolded after doing several sit ups.

โ€œIt was still quite challenging actually, not the actual taste test itself, but doing the monkey bars blindfolded was,โ€ she explains.

But in comparison to SAS? โ€œNot particularly,โ€ Erin laughs.

And as for whether sheโ€™d do something as tough as the show again?

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โ€œMy ego says that I would do it again, but Iโ€™m not sure I could handle it. Knowing what was to come would be worse than not knowing I think!โ€

Watch the results from Erinโ€™s Pepsi Max taste challenge in the player at the top.

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