Aussie chef Curtis Stone has some parenting advice for you: let your kids grow hungry more often.
The father of two sons, Hudson, 4, and Emerson, 1, said that parents are letting their picky eater kids get away with too much.
Heโs suggesting that if children donโt eat the food put in front of them, parents should serve it up again at the next meal. Oh, and you canโt give them snacks in between either.
โSay you make a fish pie and the kids wonโt eat it; Iโd wrap it up, put it away and offer it again later when theyโre hungry,โ the internationally renowned chef said.
โWhatโs wrong with fish pie for breakfast? Iโd love a fish pie for breakfast. I think the problem is too many parents worry about their kids being hungry that they let their children dictate what they eat.

โI donโt see the big deal in letting kids go hungry a few times. Theyโll eat when theyโre hungry.โ
Stone, who lives in LA with his wife Lindsay Price, has urged parents to experiment with flavours and to expose their children to spices from an early age.
โTry incorporating the vegetables into the meal with a chicken casserole or a bolognese,โ he said.
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