10 quick and easy on-the-go lunches

Moroccan tuna wrap. Packed full of zesty Moroccan spices, this creamy tuna and tomato wrap is perfect for a tasty work lunch that’ll leave you totally satisfied. It’s best to pack the tuna mixture, tomato and rocket in separate containers and assemble at work for maximum freshness. Find the full recipe here.

Crispy beef and carrot pita pocket. Packed full of flavour and textures, this light and fluffy pita pocket is brilliant stuffed with a deliciously saucy and crisp Asian-style beef filling. This is a speedy lunch at its finest so be prepared for jealous colleagues! Find the full recipe here.

Chicken wraps. Light, healthy and totally satisfying, these chicken wraps (filled with tomato, avocado, onion, coriander and salsa) make a great addition to the work or school lunchbox. Find the full recipe here.

Crumbed zucchini and slaw wraps. Veggies will love these deliciously healthy crumbed zucchini and slaw wraps. Completely meat-free and full of mouthwatering flavour thanks to a yummy white barbecue sauce, they’re a quick and easy summer dinner option. Plus, you can take leftovers for lunch the next day. Find the full recipe here.

Tandoori lamb wraps. These delicious Indian meatball wraps only take 10 minutes to make. You can serve them on a roti, naan or wholemeal tortilla and add a spicy tandoori yoghurt sauce, fresh veggies and mango chutney for a truly unforgettable lunch. Find the full recipe here.

Turkey and corn pita pocket. The kids will lose their minds over these! The winning combination of tender turkey breast, creamy cheese and cranberry sauce is always a hit and this recipe proves that quick lunches can still be super tasty. Find the full recipe here.

Mexican chicken tortillas. These fresh and flavoursome Mexican chicken tortillas are really easy to make and great to whip up with the kids. They make a tasty lunch or quick dinner any night of the week! Find the full recipe here.

Mexican beef tortillas. When your lunch is this bright and zingy, you know it’s going to be good! These Mexican beef tortillas are loaded full of delicious, authentic flavour and are sure to become a family favourite in no time! Find the full recipe here.

Lamb and harissa yogurt wraps. These wraps definitely look good enough to eat! Filled with spicy sliced lamb, radish, tomato, tabbouleh and harissa yogurt, they make an impressive lunch or dinner in under 30 minutes. Find the full recipe here.

Cheese and salami calzone. Another crowd-pleaser, these quick and easy folded pizzas use wholemeal pita pockets in place of dough for a lighter, more convenient lunch or dinner recipe. Find the full recipe here.