Serves: 4
Prep: 20 mins + chilling
Cook: 20 mins
At $4.85 per serve, these burgers are sure to impress the family. They taste fresh and delicious and are sure to fill you up.
Ingredients:
2 tbsp olive oil
1 onion, diced
2 garlic cloves, crushed
2 tsp smoked paprika
500g lean beef mince
250g packet microwave brown rice
½ cup aioli
2 tbsp Dijon mustard
4 rolls, split, toasted
60g baby rocket
2 vine-ripened tomatoes, sliced
250g packet cooked beetroot, sliced
orange sweet potato chips, to serve
How to make the beef and brown rice burgers
In a large frying pan, heat half the oil on medium. Saute onion 2-3 mins until tender. Add garlic and paprika, cook 1 min. Cool.
In a food processor, pulse mince, rice, onion mixture and seasonings to taste until combined. Form into four even patties. Place on a tray and chill until required.
In a large non-stick frying pan, heat remaining oil on high. Cook patties 4-5 mins each side until cooked through. Set aside loosely covered with foil.
Spread a little combined aioli and Dijon over each roll base. Top with rocket, tomato, beetroot, patties and a little more Dijon aioli. Finish with roll lids. Serve with orange sweet potato chips.
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